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Nabisco Triscuit Crackers, Reduced Fat
Snacks, Chips & Dips
📊 NOVA 3🥛 Dairy-Free

Nabisco Triscuit Crackers, Reduced Fat

Triscuit
7.50 oz
Available at Foodtown
110
Calories
3g
Protein
150mg
Sodium
4g
Fiber
18
Ingredients

What You Should Know

Triscuit Reduced Fat Whole Grain Wheat Crackers sit on the grocery aisle dedicated to crackers and savory snacks — typically shelved near other whole-grain and premium cracker brands, cheese spreads, and party snacks. Packaged in a small rectangular box with an inner flow-wrap, the crackers’ signature woven squares are presented as a simple, slightly upscale pantry staple. This product fits into quick lunch builds, light appetizers for casual entertaining, snack packs for road trips, and meal-prep routines where a neutral, sturdy base is needed for toppings. Brand positioning leans on heritage and simplicity: Nabisco’s Triscuit line conveys a down-to-earth, wholesome American classic marketed to adults who want perceived naturalness and texture — think health-conscious parents, picnic hosts, and people seeking a fiber-forward alternative to chips. Labels emphasize “Reduced Fat,” “100% whole grain wheat,” “Non-GMO Project Verified” and lack of artificial colors or flavors; there is no organic certification and no child-focused cartooning, so the health halo centers on whole grain messaging rather than indulgence. In processing context, these crackers are baked and manufactured from a short ingredient list (whole grain wheat, canola oil, sea salt) — a processed pantry item that relies on industrial baking and packaging rather than fresh preparation. Sensory details: thin, crisp squares with a dense woven texture that holds toppings without crumbling, a restrained salty finish and a toasty wheat aroma. Eating them is a tactile ritual — pairing with cheese, hummus, or fruit preserves at a small gathering or snapping one from the box for a convenient solo snack.

Nutrition Facts

Serving Size: 6
Servings per Container: 8
Calories110
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Sodium150mg7%
Total Carbohydrate21g8%
Dietary Fiber4g14%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, WHOLE, GRAIN, WHEAT,, CANOLA, OIL,, SEA, SALT., BHT, ADDED, TO, THE, PACKAGING, MATERIAL, TO, PRESERVE, FRESHNESS.CONTAINS:, WHEAT..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • BHT - Synthetic preservative
No Seed OilNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from a short list of recognizable ingredients and produced by industrial baking and packaging, this is a processed food rather than an ultra-processed formulation — few additives and no artificial flavors, but it is not a minimally processed whole food.

Daily Ritual

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Common Questions about Nabisco Triscuit Crackers, Reduced Fat

Triscuit's Reduced Fat crackers can be a decent choice for a snack, especially when you consider the whole grain wheat and dietary fiber content. At 110 calories and 4 grams of fiber per serving, they offer a satisfying crunch without too much guilt. However, 'healthy' can be subjective — it depends on your dietary goals and what else you’re munching on throughout the day.

Perfect For

game-day-prep
road-trip
meal-prep-sunday

Vibe:

wholesomeconvenientnostalgic
$NaN
per package