
Nabisco Triscuit Crackers, Reduced Fat
What You Should Know
Triscuit Reduced Fat Whole Grain Wheat Crackers sit on the grocery aisle dedicated to crackers and savory snacks — typically shelved near other whole-grain and premium cracker brands, cheese spreads, and party snacks. Packaged in a small rectangular box with an inner flow-wrap, the crackers’ signature woven squares are presented as a simple, slightly upscale pantry staple. This product fits into quick lunch builds, light appetizers for casual entertaining, snack packs for road trips, and meal-prep routines where a neutral, sturdy base is needed for toppings. Brand positioning leans on heritage and simplicity: Nabisco’s Triscuit line conveys a down-to-earth, wholesome American classic marketed to adults who want perceived naturalness and texture — think health-conscious parents, picnic hosts, and people seeking a fiber-forward alternative to chips. Labels emphasize “Reduced Fat,” “100% whole grain wheat,” “Non-GMO Project Verified” and lack of artificial colors or flavors; there is no organic certification and no child-focused cartooning, so the health halo centers on whole grain messaging rather than indulgence. In processing context, these crackers are baked and manufactured from a short ingredient list (whole grain wheat, canola oil, sea salt) — a processed pantry item that relies on industrial baking and packaging rather than fresh preparation. Sensory details: thin, crisp squares with a dense woven texture that holds toppings without crumbling, a restrained salty finish and a toasty wheat aroma. Eating them is a tactile ritual — pairing with cheese, hummus, or fruit preserves at a small gathering or snapping one from the box for a convenient solo snack.
Nutrition Facts
Ingredients
INGREDIENTS:, WHOLE, GRAIN, WHEAT,, CANOLA, OIL,, SEA, SALT., BHT, ADDED, TO, THE, PACKAGING, MATERIAL, TO, PRESERVE, FRESHNESS.CONTAINS:, WHEAT..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •BHT - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from a short list of recognizable ingredients and produced by industrial baking and packaging, this is a processed food rather than an ultra-processed formulation — few additives and no artificial flavors, but it is not a minimally processed whole food.
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Common Questions about Nabisco Triscuit Crackers, Reduced Fat
Triscuit's Reduced Fat crackers can be a decent choice for a snack, especially when you consider the whole grain wheat and dietary fiber content. At 110 calories and 4 grams of fiber per serving, they offer a satisfying crunch without too much guilt. However, 'healthy' can be subjective — it depends on your dietary goals and what else you’re munching on throughout the day.
