
Nabisco Triscuit Crackers, Gouda Wheat
What You Should Know
Triscuit Nabisco Smoked Gouda Whole Grain Wheat Crackers sit squarely on the supermarket snack and cracker aisle, shelved with other premium crispbreads, artisanal crackers, and near cheese spreads and charcuterie accoutrements. The box copy leans into pantry-friendly, simple-ingredient language — 100% whole grain wheat, Non-GMO Project Verified, made without artificial colors or flavors — positioning this as a slightly elevated, health-aware everyday snack. It’s aimed at adults and families who want a crunchy, slightly savory vehicle for toppings: think lunchboxes, office snacks, post-work nibbling, or a low-effort appetizer on a weekend get-together. Label claims create a wholesome halo (whole grain, fiber source, natural claims), though it is not organic and lacks overt kid-focused marketing or bright cartooning. In plain terms: these are baked whole-grain crackers with added oils and dairy powders — a processed bakery product made from recognizable ingredients. Sensory notes: each square carries Triscuit’s signature woven texture and a sturdy crunch, delivering a toasty wheat backbone with a smoky gouda tang and a modest salt finish. Packaging is a shelf-stable cardboard box with an inner sealed sleeve, sized for pantry storage and casual entertaining; the ritual often involves topping with cheese, fruit, spreads, or building quick charcuterie bites. Culturally, Triscuit reads as classic American pantry fare — familiar, a bit upscale for everyday crackers, and marketed toward people who want convenience with a streak of perceived wholesomeness.
Nutrition Facts
Ingredients
INGREDIENTS:, WHOLE, GRAIN, WHEAT,, CANOLA, OIL,, SEA, SALT,, BUTTERMILK,, RICE, STARCH,, NATURAL, FLAVOR, (INCLUDES, NATURAL, SMOKE, FLAVOR),, SUGAR,, CHEDDAR, CHEESE, POWDER, (CULTURED, MILK,, SALT,, ENZYMES),, GOUDA, CHEESE, POWDER, (CULTURED, MILK,, SALT,, ENZYMES),, NONFAT, MILK,, EXTRA, VIRGIN, OLIVE, OIL,, MALTED, BARLEY, FLOUR,, SALT.CONTAINS:, WHEAT,, MILK..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole grain wheat with added oils, salt, dairy powders and flavoring and produced as a baked packaged snack, it fits NOVA group 3 (processed foods) rather than ultra-processed formulations.
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Common Questions about Nabisco Triscuit Crackers, Gouda Wheat
The healthiness of Gouda Wheat Triscuits really depends on your personal dietary goals. At 120 calories per serving with 3 grams of protein and 3 grams of fiber, they can be a decent snack option. Just keep in mind they do contain added sugars and are not vegan or gluten-free, so consider what works best for your lifestyle.
