
Nabisco Triscuit Crackers, Cracked Pepper & Olive Oil
What You Should Know
Triscuit Cracked Pepper & Olive Oil crackers arrive in an 8.5 oz cardboard box you’ll find in the cracker and snack aisle, shelved near other savory crackers, crispbreads, sliced cheeses, and charcuterie accompaniments. A heritage Nabisco brand, Triscuit positions itself as a pantry staple for adults seeking a straightforward, “better-for-you” crunchy vehicle for toppings — marketed with whole-grain and Non‑GMO Project Verified claims rather than youth-focused characters or bright kid-centric graphics. The package highlights “100% whole grain wheat,” “no artificial colors or flavors,” and that it’s a good source of dietary fiber; it is not labeled organic. Ingredient-wise the product lists whole grain wheat, canola oil, salt, rice starch, spices and a small amount of extra virgin olive oil plus natural flavor (contains celery), giving it a short ingredient list compared with many snacks. In plain terms it’s a baked, shelf‑stable processed cracker: simple ingredients are combined and formed into the signature woven, square wafer and toasted for crunch. Sensory notes: a sturdy, toothsome crisp with a woven texture that snaps cleanly, an assertive black‑pepper aroma and a faint olive‑oil finish; salt and savory spices linger. Rituals of use include topping with cheese, hummus, or sliced fruit for appetizers, packing as a lunchbox add‑on, or nibbling straight from the box during casual entertaining. Overall it occupies the middle ground of snack culture — marketed as wholesome and versatile, practical for everyday snacking and entertaining alike.
Nutrition Facts
Ingredients
INGREDIENTS:, WHOLE, GRAIN, WHEAT,, CANOLA, OIL,, SALT,, RICE, STARCH,, BLACK, PEPPER,, ONION, POWDER,, GARLIC, POWDER,, EXTRA, VIRGIN, OLIVE, OIL,, NATURAL, FLAVOR, (CONTAINS, CELERY)., CONTAINS:, WHEAT..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole grain wheat with added oils, salt, rice starch and natural flavoring, this baked, shelf‑stable cracker is a processed food created by combining ingredients rather than a single whole food. The short, recognizable ingredient list and lack of many industrial additives place it in NOVA group 3 (processed foods) rather than ultra‑processed.
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Common Questions about Nabisco Triscuit Crackers, Cracked Pepper & Olive Oil
The Cracked Pepper & Olive Oil Triscuits can be a tasty snack option, especially compared to many heavily processed chips. With whole grain wheat as the first ingredient and no added sugars, they're relatively wholesome, but keep in mind that 'healthy' can vary based on your dietary needs. If you're looking for a snack that balances flavor with some fiber (3g per serving), these might just fit the bill!
