# Nabisco Triscuit Crackers, Balsamic Vinegar & Basil > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Triscuit - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8.50 oz - **Human page:** https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-balsamic-vinegar-basil-850-oz - **Slug:** `triscuit-nabisco-crackers-balsamic-vinegar-basil-850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on whole grain wheat, the product contains industrially processed ingredients like canola oil, added sugar, natural flavors, and concentrated vinegars and is manufactured as a packaged flavored cracker, placing it in the ultra-processed NOVA 4 category. ## Review Triscuit Balsamic Vinegar & Basil is a branded boxed cracker you’d spot in the grocery cracker and snack aisle, shelved alongside other whole-grain crackers, crispbreads, and party snacks — often near cheeses, hummus, and jarred spreads. Packaged in a familiar rectangular cardboard box with an inner bag, the product emphasizes simple, pantry-friendly appeal: woven whole-grain wheat squares baked for a crunchy, hearty texture. The flavor profile combines a gentle balsamic tang, a hint of sweetness, and dried basil and tomato notes, finished with sea salt and a background of savory ‘natural flavor’ and spices; the texture is firm and toothsome, inviting toppings from soft cheeses to sliced fruit. This snack suits quick lunchbox additions, picnic and charcuterie boards, casual weekend brunches, and last-minute party platters — it’s also an on-the-go option for commuters and road trips. Brand positioning leans toward wholesome, kitchen-friendly eating: Triscuit markets itself to adults who want minimally fussy, versatile snacks with a homemade feel but the convenience of a packaged product. Label claims — Non-GMO Project Verified, “made without artificial colors or flavors,” and “good source of dietary fiber” — create a health-halo that appeals to health-conscious shoppers, though the product is not labelled organic. In plain terms, these crackers are baked from whole grain wheat with added oils, seasonings, and flavor extracts as part of industrial manufacturing. The ritual of use is social and customizable: arrange them on a board, top with spreads, or simply snack straight from the box for a crunchy, slightly tangy bite that reads as both everyday and a little elevated. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 6 - **Servings per container:** 8 - **Calories:** 120 - **Total fat:** 4g (5% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 125mg (5% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 3g ## Ingredients INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, SUGAR, SEA SALT, GROUND DRIED TOMATO, DRIED BALSAMIC VINEGAR (RED WINE VINEGAR, GRAPE MUST CONCENTRATE), ONION POWDER, NATURAL FLAVOR (CONTAINS CELERY), DRIED DISTILLED VINEGAR, SPICES (INCLUDES BASIL), PAPRIKA EXTRACT (FOR FLAVOR). CONTAINS: WHEAT. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Balsamic Vinegar & Basil Triscuit healthy? Well, 'healthy' can be a bit subjective! These crackers offer a satisfying crunch with 3 grams of protein and 3 grams of dietary fiber per serving, which is decent for a snack. However, they do contain added sugars and canola oil, so if you’re looking for something ultra-clean, you might want to keep that in mind. ### Are Balsamic Vinegar & Basil Triscuits vegan? Nope, these Triscuits aren't vegan. While they don't contain any animal-derived ingredients, the natural flavor used in the seasoning may contain traces of animal products. So, if you're strictly avoiding all animal products, it's best to skip these. ### Are these Triscuits gluten-free? Sadly, no, the Balsamic Vinegar & Basil Triscuits are not gluten-free. They’re made with whole grain wheat, so they're definitely off the menu for anyone with gluten sensitivities or celiac disease. But if you’re just looking for a fun snack and gluten isn’t a concern for you, dive in! ### Do these Triscuits contain seed oils? Yes, they do contain canola oil, which is a type of seed oil. Canola oil is often used in processed foods because it’s relatively inexpensive and has a neutral flavor. While some folks prefer to avoid seed oils, they can be fine in moderation — just like anything else! ### Are there any artificial sweeteners in these Triscuits? Nope, you won't find any artificial sweeteners in the Balsamic Vinegar & Basil Triscuits! They do have a touch of added sugar, but it’s not the same as those zero-calorie sweeteners that can sometimes leave a funny aftertaste. So you can munch away without that concern! ### Is the sugar content high in these Triscuits? Not at all! These Triscuits are low in sugar, with only 1 gram of added sugar per serving. If you’re keeping an eye on your sugar intake, this is a nice snack option compared to many other processed snacks that can pack in the sweetness. ### What are some healthier alternatives to these Triscuits? If you're looking for a healthier alternative, consider whole grain rice cakes or veggie chips that are baked instead of fried. You might also try hummus with carrot sticks or whole grain crackers with nut butter for a more nutrient-dense snack. It really depends on what you’re craving! ### Can kids eat Balsamic Vinegar & Basil Triscuits? Absolutely! These Triscuits can be a fun snack for kids, especially if they enjoy the savory flavor. Just keep an eye on portion sizes, as with any snack, and maybe pair them with some cheese or veggies to round out their snack time! ### Are these Triscuits good for weight loss? They can fit into a weight loss plan, especially if you're looking for a crunchy snack that won't break the calorie bank — just 120 calories per serving. However, it's all about balance; pair them with something nutrient-dense like a salad or protein to keep you feeling full and satisfied. ### Are Balsamic Vinegar & Basil Triscuits ultra-processed? These Triscuits are certainly processed, but calling them 'ultra-processed' might be a stretch. They contain a mix of whole grain wheat, oils, and seasonings, which is typical for many snack foods. They’re not as stripped of nutrients as some other snack options, so they can be enjoyed in moderation! ## Related products - [Nabisco Ritz Crisp & Thins Sea Salt, 7.1 Oz](https://supermarketpuzzle.com/product/ritz-nabisco-crisp-thins-sea-salt-71-oz-710-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crisp-thins-sea-salt-71-oz-710-oz - [Nabisco Ritz Crackers, Everything](https://supermarketpuzzle.com/product/ritz-nabisco-crackers-everything-1370-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crackers-everything-1370-oz - [Herrs Mini Sourdough Pretzels](https://supermarketpuzzle.com/product/herrs-herrs-mini-sourdough-pretzels-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-herrs-mini-sourdough-pretzels-16-oz - [BelVita Soft Baked Breakfast Biscuits, Banana Bread](https://supermarketpuzzle.com/product/belvita-soft-baked-breakfast-biscuits-banana-bread-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belvita-soft-baked-breakfast-biscuits-banana-bread-880-oz - [Herrs Hot N Honey Curls](https://supermarketpuzzle.com/product/herrs-herrs-hot-n-honey-curls-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-herrs-hot-n-honey-curls-3-oz - [Frontera Salsa, Double Roasted Tomato](https://supermarketpuzzle.com/product/frontera-salsa-double-roasted-tomato-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/frontera-salsa-double-roasted-tomato-16-oz - [Lundberg Rice Cakes Mini White Cheddar](https://supermarketpuzzle.com/product/lundberg-family-farms-rice-cakes-mini-white-cheddar-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-rice-cakes-mini-white-cheddar-5-oz - [Ka-Me Rice Crackers, Sesame](https://supermarketpuzzle.com/product/ka-me-rice-crackers-sesame-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ka-me-rice-crackers-sesame-350-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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