# Triscuit Hint of Sea Salt Whole Grain Wheat Crackers, Vegan Crackers, Vegan Snacks, Lunch Snacks, 8.5 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Triscuit - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8.50 oz - **Human page:** https://supermarketpuzzle.com/product/triscuit-hint-of-sea-salt-whole-grain-wheat-crackers-vegan-crackers-vegan-snacks-lunch-snacks-85-oz-850-oz - **Slug:** `triscuit-hint-of-sea-salt-whole-grain-wheat-crackers-vegan-crackers-vegan-snacks-lunch-snacks-85-oz-850-oz` ## NOVA classification **NOVA 3** - Processed foods Made from a short list of recognizable ingredients (whole grain wheat, canola oil, sea salt) and produced by industrial baking, this fits NOVA group 3 (processed foods) rather than ultra-processed formulations with additives and emulsifiers. ## Review Triscuit Hint of Sea Salt Whole Grain Wheat Crackers is a familiar boxed cracker found in the snack and dry grocery aisle, usually shelved with crackers, crispbreads, and breadsticks and often alongside cheese spreads and charcuterie accoutrements. The product reads like a pantry staple for people who want a simple, savory base for toppings — think kids’ lunchboxes, office snack drawers, or an impromptu cheese-and-cracker tray at a backyard get-together. Triscuit’s brand positioning leans on heritage and simplicity: an American, mid-market brand that markets toward health-conscious families and adults who prize whole grains and clean-label messaging over novelty. Packaging highlights — “100% whole grain wheat,” “Hint of Sea Salt,” Non-GMO Project Verified, vegan and kosher statements, and “no artificial colors or flavors” — create a strong “natural” and low-ingredient health halo. In plain processing terms, these are baked crackers made from whole grain wheat, oil, and salt: produced in an industrial bakery (milling, forming the signature woven texture, and baking) but using only recognizable food ingredients. Sensory details: thin, square crackers with a woven, fibrous surface and a dry, sturdy crunch; subtle wheaty flavor with a clean hint of salt. They come in a sealed cardboard box with an inner liner for freshness; typical ritual use is as a neutral vehicle for cheese, spreads, fruit, or eaten solo between meals. In American grocery culture, Triscuit plays the role of the “reliable wholesome cracker” — not artisanal, but trusted, approachable, and convenient for casual entertaining, lunches, and on-the-go snacking. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 6 - **Servings per container:** 9 - **Calories:** 120 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 3g (11% DV) - **Protein:** 3g ## Ingredients INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.CONTAINS: WHEAT. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, game-day-prep, road-trip - **Vibes:** wholesome, practical, comforting ## FAQ ### Is Triscuit Hint of Sea Salt healthy? Well, that depends on your definition of healthy! These crackers pack a decent amount of whole grain goodness with 3 grams of fiber per serving, which can help keep you feeling satisfied. They’re low in sugar and don’t have any artificial ingredients, so if you're looking for a crunchy snack with fewer bells and whistles, they might fit the bill. ### Are Triscuit Hint of Sea Salt vegan? Yes, these crackers are indeed vegan! With only whole grain wheat, canola oil, and sea salt in the mix, they steer clear of any animal products. So, if you're munching on a plant-based diet, feel free to enjoy these without a second thought! ### Are Triscuit Hint of Sea Salt gluten-free? Nope, these crackers are not gluten-free. They contain whole grain wheat as their primary ingredient, which means they’re off-limits for anyone with gluten sensitivities or celiac disease. If you’re looking for a gluten-free snack option, you might want to explore rice cakes or some nut-based crackers instead. ### Does Triscuit Hint of Sea Salt contain seed oils? Yes, they do contain canola oil, which is a type of seed oil. Canola oil is often used in processed foods for its mild flavor and high smoke point, making it a versatile choice. While some folks prefer to avoid seed oils for various reasons, they’re generally considered safe for most people when consumed in moderation. ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners here! Triscuit Hint of Sea Salt keeps it simple with just a few ingredients, which means you can snack without worrying about hidden sugars or artificial flavors. Just good old whole grains and a sprinkle of sea salt! ### Is Triscuit Hint of Sea Salt high in sugar? Not at all! These crackers are low in sugar, with no added sugars in sight. If you're watching your sugar intake, this is a great option for a crunchy snack that won't send your blood sugar on a rollercoaster ride. ### What are some healthier alternatives? If you're looking for alternatives, consider whole grain pita chips or air-popped popcorn seasoned with your favorite spices. You could also try veggie sticks with hummus for a fresh crunch or nut-based crackers for a protein boost. It’s all about finding what satisfies your cravings while keeping your health goals in mind! ### Can kids eat Triscuit Hint of Sea Salt? Absolutely! These crackers can be a fun and crunchy snack for kids. With their simple ingredients and low sugar content, they can be a great addition to a lunchbox or a snack time treat. Just be sure to watch portion sizes, as with any snack! ### Is Triscuit Hint of Sea Salt good for weight loss? They can fit into a weight loss plan, especially if you're looking for a satisfying snack that won’t break the calorie bank. With only 120 calories per serving and a decent amount of fiber, they can help curb hunger. Just remember to enjoy them in moderation and pair them with nutritious toppings like avocado or hummus for an extra health boost! ### Is Triscuit Hint of Sea Salt ultra-processed? While they’re not exactly a whole food, these crackers are on the lower end of the processing spectrum. Made with just three ingredients, they’re more minimally processed than many snacks out there. So, while they aren’t a fresh carrot, they’re definitely a step up from highly processed chips loaded with artificial additives! ## Related products - [PopCorners Chips, Kettle Corn](https://supermarketpuzzle.com/product/popcorners-chips-kettle-corn-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-chips-kettle-corn-7-oz - [Pepperidge Farm Family Size Cheddar Goldfish](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-family-size-cheddar-goldfish-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-family-size-cheddar-goldfish-10-oz - [Reese's Pieces Theater Box](https://supermarketpuzzle.com/product/reeses-pieces-theater-box-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-pieces-theater-box-4-oz - [Stella D'oro Original Breakfast Treats](https://supermarketpuzzle.com/product/stella-doro-doro-original-breakfast-treats-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stella-doro-doro-original-breakfast-treats-9-oz - [Nabisco Lorna Doone Shortbread Cookies](https://supermarketpuzzle.com/product/lorna-doone-nabisco-shortbread-cookies-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lorna-doone-nabisco-shortbread-cookies-10-oz - [Kit Kat Witches Brew Foils Snack Size](https://supermarketpuzzle.com/product/kit-kat-witches-brew-foils-snack-size-980-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kit-kat-witches-brew-foils-snack-size-980-oz - [Lay's Potato Chips, Wavy Limon](https://supermarketpuzzle.com/product/lays-potato-chips-wavy-limon-775-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-potato-chips-wavy-limon-775-oz - [Cheez It Cheese Crackers, Original, Family Size 21.0 oz](https://supermarketpuzzle.com/product/cheez-it-cheez-it-cheese-crackers-original-family-size-210-oz-21-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-cheez-it-cheese-crackers-original-family-size-210-oz-21-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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