# Trident Gum, Sugar Free, Cinnamon 14 ea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Trident - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 14 ct - **Human page:** https://supermarketpuzzle.com/product/trident-gum-sugar-free-cinnamon-14-ea-14-ct - **Slug:** `trident-gum-sugar-free-cinnamon-14-ea-14-ct` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains a synthetic gum base, multiple sugar alcohols and high-intensity sweeteners, artificial flavors and colors, and preservatives (e.g., BHT), matching the criteria for ultra-processed foods due to extensive industrial formulation and additives. ## Review Trident Gum Sugar Free Cinnamon (14-pack) is a pocket-sized breath freshener you’ll often spot in the checkout lane or the gum and mint section of a supermarket, shelved alongside other sugar-free gums, mints, and small oral-care items. Packaged as a small 14-count pocket pack, it’s the kind of impulse buy shoppers grab at the register or toss into a purse, backpack, or glove box. The product fits everyday occasions—between-meal freshening, post-lunch office rituals, road trips and quick refreshes after coffee or smoking. Trident’s brand positioning leans on mainstream, oral-health-friendly messaging: sugar-free, low-calorie chewing gum marketed toward busy adults and families who want convenient breath control and cavity-conscious choices. The design typically uses bright, attention-grabbing colors and clear “sugar free” labeling; there are no organic or natural certifications, and “natural and artificial flavor” plus small-print additives signal a conventional consumer packaged goods product rather than a health-food item. Processing context: this is a highly industrially formulated gum made from synthetic gum base and multiple sugar alcohols and sweeteners. Sensory experience is immediate—an initial spicy-warm cinnamon hit followed by a long-lasting, cooling sweetness from polyols and high-intensity sweeteners. The chew is elastic and slightly resilient: soft at first, then firmer as flavor dissipates; pieces are easy to pop in and chew during commutes, meetings, or after meals. Rituals around use are practical and social—shared as a polite breath-freshening gesture or a quick palate reset—while the ingredient list (sorbitol, xylitol, maltitol syrup, acesulfame K, sucralose, BHT, Red 40 Lake) reveals its highly processed origin. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 14 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients Sorbitol, Gum Base, Xylitol, Glycerin, Natural and Artificial Flavor, Mannitol, Maltitol Syrup; Less than 2% of: Acesulfame Potassium, BHT (to Maintain Freshness), Red 40 Lake, Soy Lecithin, Sucralose. ## Flagged ingredients - **Soy Lecithin** (emulsifier): Processed emulsifier - **BHT** (preservative): Synthetic preservative - **Red 40 Lake** (additive): Artificial coloring ## Context tags - **Occasions:** road-trip, back-to-school, movie-night - **Vibes:** convenient, practical, nostalgic ## FAQ ### Is Trident Gum healthy? Well, 'healthy' can be a tricky word! Trident Gum is low in calories and sugar-free, which can make it a better choice for a sweet fix compared to regular gum loaded with sugar. However, it does contain artificial sweeteners and preservatives, so if you're aiming for a whole-foods diet, you might want to keep that in mind. ### Is Trident Gum vegan? Absolutely! Trident Gum is vegan-friendly, meaning it doesn't contain any animal-derived ingredients. So, if you're munching on this spicy cinnamon chew, you can feel good about it aligning with your plant-based lifestyle. ### Is Trident Gum gluten-free? Yes, Trident Gum is gluten-free! If you have a gluten sensitivity or celiac disease, you can enjoy this gum without any worries about hidden gluten. It’s a great option for freshening your breath on the go! ### Does Trident Gum contain seed oils? Nope, no seed oils in Trident Gum! This gum steers clear of those, which is a plus for those concerned about certain types of fats in their diet. Instead, it focuses on sweeteners and gum base to deliver that chewy experience. ### Does Trident Gum contain artificial sweeteners? Yes, it does! Trident Gum features several artificial sweeteners like xylitol and sucralose, which help keep the calorie count low while providing that sweet flavor. If you're sensitive to these ingredients, it's something to consider, but they can be a useful tool for those looking to reduce sugar intake. ### Is Trident Gum high in sugar? Not at all! Trident Gum is sugar-free, containing less than 1 gram of total sugars per serving. So, if you're looking to avoid sugar, this gum can be a guilt-free treat that still satisfies your craving for something sweet. ### What are healthier alternatives to Trident Gum? If you're on the hunt for alternatives, consider natural gums that use organic ingredients and natural sweeteners like xylitol without artificial additives. Brands like Simply Gum or Spry Gum might tickle your fancy if you’re looking for something a bit more 'whole food' while still being a fun chew. ### Can kids eat Trident Gum? Yes, kids can enjoy Trident Gum, but as with any treat, moderation is key. The gum is sugar-free, which is a plus for dental health, but be mindful of how much they chew since artificial sweeteners can affect some kids differently. Always check with your pediatrician if you're unsure! ### Is Trident Gum good for weight loss? Trident Gum can be a handy ally in weight loss efforts since it's low in calories and sugar-free. Chewing gum can sometimes help curb cravings and keep your mouth busy, but it shouldn't replace balanced meals or healthy snacks. Just remember, it's all about balance! ### Is Trident Gum ultra-processed? Yes, Trident Gum falls into the ultra-processed category due to its use of artificial ingredients and sweeteners. While it’s not the same as a whole food, it can still fit into a varied diet. If you enjoy it in moderation, there's no need to stress about the occasional chew! ## Related products - [Nabisco Triscuit Crackers, Original](https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-original-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-crackers-original-850-oz - [PopCorners White Cheddar](https://supermarketpuzzle.com/product/popcorners-white-cheddar-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-white-cheddar-7-oz - [Good & Plenty Licorice](https://supermarketpuzzle.com/product/good-plenty-licorice-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-plenty-licorice-6-oz - [Planters Peanuts, Dry Roasted, Unsalted](https://supermarketpuzzle.com/product/planters-peanuts-dry-roasted-unsalted-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planters-peanuts-dry-roasted-unsalted-16-oz - [Snyder's Pretzels, Sticks](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzels-sticks-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzels-sticks-16-oz - [Angie's Kettle Corn Boom Chicka Pop Sweet and Salty Popcorn](https://supermarketpuzzle.com/product/angies-boomchickapop-kettle-corn-boom-chicka-pop-sweet-and-salty-popcorn-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/angies-boomchickapop-kettle-corn-boom-chicka-pop-sweet-and-salty-popcorn-7-oz - [OREO Chocolate Sandwich Cookies, 13.29 oz](https://supermarketpuzzle.com/product/oreo-chocolate-sandwich-cookies-1329-oz-1329-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-chocolate-sandwich-cookies-1329-oz-1329-oz - [Jujy Fruits Chewy Fruity Candy](https://supermarketpuzzle.com/product/jujy-fruit-fruits-chewy-fruity-candy-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jujy-fruit-fruits-chewy-fruity-candy-5-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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