# Herbed Garlic Nut Cheese, 6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** TREELINE
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $7.99
- **Human page:** https://supermarketpuzzle.com/product/treeline-herbed-garlic-nut-cheese-6-oz
- **Slug:** `treeline-herbed-garlic-nut-cheese-6-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made mainly from whole-food cashews, water, cultured brown rice and live cultures with herbs and spices and without emulsifiers, colorants or sweeteners; it is a manufactured, fermented product (processed) to mimic cheese, consistent with NOVA 3.

## Review

You'd spot this tub in the refrigerated specialty or plant-based cheese section, grabbed for a weekend brunch, picnic, or to build a vegan-friendly cheeseboard. It feels artisanal and indulgent yet wholesome—creamy, tangy and herb-forward like a cashew take on soft goat cheese. The short ingredient list and presence of cultures suggest blending and fermentation to achieve texture and flavor rather than heavy industrial additives, so it reads as a processed natural alternative rather than an ultraprocessed formulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 6
- **Calories:** 80
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 105mg (5% DV)
- **Total carbs:** 5g (2% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 0.99g
- **Protein:** 3g

## Ingredients

CASHEWS FILTERED WATER SEA SALT CULTURED BROWN RICE LEMON JUICE SCALLIONS GARLIC ONION WHITE PEPPER BASIL OREGANO CULTURES.

## Context tags

- **Occasions:** weekend-brunch, movie-night, game-day-prep
- **Vibes:** wholesome, indulgent, adventurous

## FAQ

### Is the Herbed Garlic Nut Cheese healthy?

Well, 'healthy' can be a bit subjective, can't it? This nut cheese is lower in sugar and free from artificial ingredients, which is a win in many people's books. It's a great option if you're looking for a dairy-free alternative that's packed with flavor, but remember, it’s not a protein powerhouse. Think of it as a tasty addition to a balanced diet rather than a health food on its own.

### Is the Herbed Garlic Nut Cheese vegan?

Absolutely! This nut cheese is completely vegan, so you can spread it on your crackers or use it in recipes without worrying about dairy. It's made primarily from cashews and has all those delicious herby flavors without any animal products in sight.

### Is the Herbed Garlic Nut Cheese gluten-free?

Yes, it is gluten-free! If you’re avoiding gluten for any reason, you can enjoy this nut cheese without any worries. Just make sure to check the labels of any other foods you pair it with to keep your meal entirely gluten-free.

### Does the Herbed Garlic Nut Cheese contain seed oils?

Nope, this nut cheese doesn’t contain any seed oils! It’s made with simple, wholesome ingredients like cashews and herbs, so you can feel good about what’s in it. Seed oils are often used in processed foods for texture and flavor, but you won’t find them here.

### Does the Herbed Garlic Nut Cheese contain artificial sweeteners?

Not at all! There are no artificial sweeteners lurking in this nut cheese, making it a great option for those who prefer to avoid them. Instead, it relies on the natural flavors of garlic, onion, and herbs to give it a delightful taste.

### Is the Herbed Garlic Nut Cheese high in sugar?

Nope, it’s low in sugar! With less than a gram of sugar per serving, this nut cheese is a savory treat that won’t spike your blood sugar levels. If you’re looking for a cheese alternative that keeps the sugar low, this one fits the bill.

### What are healthier alternatives to the Herbed Garlic Nut Cheese?

If you're looking for something with a bit more protein, consider a bean dip or hummus. However, if you're craving that creamy, herby flavor, there aren't many direct substitutes that match its unique taste. Pairing it with fresh veggies or whole-grain crackers can elevate your snacking game, too!

### Can kids eat the Herbed Garlic Nut Cheese?

Definitely! This nut cheese can be a fun addition to kids' lunches or snacks, especially if they enjoy bold flavors. Just keep an eye on their preferences—some kids might take a little time to warm up to the taste of garlic and herbs!

### Is the Herbed Garlic Nut Cheese good for weight loss?

It can be a good option for weight loss, especially if you're substituting it for higher-calorie cheese. It’s lower in calories and fat compared to traditional cheeses, but remember, portion control is key. Use it as a flavorful spread or dip to keep your meals satisfying without overdoing it!

### Is the Herbed Garlic Nut Cheese ultra-processed?

Not really! The Herbed Garlic Nut Cheese is considered minimally processed, which means it’s made with real food ingredients rather than a long list of additives. It’s a great choice for those looking to avoid ultra-processed foods while still enjoying a tasty treat.

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