# Toufayan Whole Wheat Mini Pita Bread > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Toufayan - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/toufayan-whole-wheat-mini-pita-bread-7-oz - **Slug:** `toufayan-whole-wheat-mini-pita-bread-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives (dough conditioners, emulsifier L‑cysteine, sodium stearoyl lactylate) and a preservative (calcium propionate) typical of ultra-processed foods, indicating extensive industrial formulation and processing. ## Review Toufayan Whole Wheat Mini Pita Bread arrives on supermarket shelves as a familiar, family-owned bakery offering with a gently modern twist. You'll typically find it in the bread and flatbread aisle—shelf-stable, in a clear plastic bag with printed branding—stacked near other pitas, naan, tortillas and sandwich wraps, and often within sight of hummus and ready-to-eat dips. These bite-sized pitas are pitched as convenient, wholesome snacks and appetizer bases: perfect for quick weeknight spreads, kid-friendly lunches, or party platters. The brand leans on tradition—"Quality since 1926" and "hearth baked"—to convey artisanal roots while using front-of-package health claims like "stone ground whole wheat," "no saturated fat," "no trans fat," and "no cholesterol" to create a nutritious halo; there is no organic certification displayed. The mini format makes them particularly appealing to families and hosts who want easy-to-fill hors d'oeuvres, while the old-world language targets shoppers who value heritage and simple ingredients. In plain terms this is a commercially produced, mildly processed bakery product: the ingredient list includes dough conditioners and a preservative to extend shelf life. Sensory cues are soft, pillowy pockets that split easily, a subtle wheaty aroma, and a lightly browned exterior from hearth-style baking. Rituals of use include toasting or warming, slicing open and stuffing with salads, cheeses, or spreads, or topping like tiny pizzas—small, portable, and built for quick assembly and sharing. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 5.0 - **Servings per container:** 4 - **Calories:** 130 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 220mg (10% DV) - **Total carbs:** 25g (9% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Protein:** 5g ## Ingredients Stone Ground Whole Wheat Flour, Water, Yeast, Sugar, Salt, Dough Conditioner (Cultured Wheat Sponge, Sodium Stearoyl Lactylate, L-Cysteine), Calcium Propionate (Added to Maintain Freshness). ## Flagged ingredients - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **Calcium Propionate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, weekend-brunch, back-to-school - **Vibes:** wholesome, convenient, nostalgic, practical ## FAQ ### Is the mini pita bread healthy? The mini pita bread has some solid nutrition credentials, especially with 5 grams of protein and only 1 gram of sugar per serving. It’s a good option for a quick snack or a base for a meal, but like anything, it’s best enjoyed as part of a balanced diet. Think of it as a versatile canvas for your favorite toppings! ### Is the mini pita bread vegan? Nope, this mini pita bread isn’t vegan because it contains cultured wheat sponge, which may involve dairy in the fermentation process. If you’re looking for a completely plant-based option, keep an eye out for pita breads explicitly labeled as vegan. ### Is the mini pita bread gluten-free? Unfortunately, this mini pita bread is not gluten-free, as it’s made with stone ground whole wheat flour. If gluten is a no-go for you, there are plenty of gluten-free pita options out there made with alternative flours like chickpea or almond. ### Does the mini pita bread contain seed oils? Nope, this mini pita bread is free from seed oils! It’s made with simple ingredients that focus on whole wheat flour and some necessary additives for texture and freshness, which means you won’t find any sneaky oils in the mix. ### Does the mini pita bread contain artificial sweeteners? Not at all! The mini pita bread does not contain any artificial sweeteners, which is great if you’re looking to avoid those. Instead, it has just a touch of sugar to help with the fermentation process — nothing to worry about here! ### Is the mini pita bread high in sugar? Nope, it’s quite low in sugar with only 1 gram per serving. So if you're keeping an eye on your sugar intake, this mini pita is a friendly choice compared to many other snack options out there! ### What are healthier alternatives to the mini pita bread? If you’re looking for alternatives, consider whole grain tortillas or sprouted grain bread for a similar texture but potentially more fiber. There are also gluten-free versions made with cauliflower or almond flour if that fits your dietary needs better! ### Can kids eat the mini pita bread? Absolutely! The mini pita bread can be a fun and healthy option for kids, especially when stuffed with their favorite fillings. Just keep an eye on portion sizes and make sure to balance it with some veggies or protein for a well-rounded meal. ### Is the mini pita bread good for weight loss? It can be a part of a weight loss plan, especially since it’s low in sugar and contains a decent amount of protein. Just remember that moderation is key, and pairing it with healthy toppings like hummus or veggies can make it more filling and satisfying. ### Is the mini pita bread ultra-processed? While it's not the most minimally processed bread out there, it’s not ultra-processed either. It contains a few additives for freshness and texture, but overall, it sticks to a relatively simple ingredient list, making it a decent choice among many packaged breads. ## Related products - [Thomas Bagels, Sesame Seed](https://supermarketpuzzle.com/product/thomas-thomas-bagels-sesame-seed-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thomas-thomas-bagels-sesame-seed-20-oz - [Teix Ital Bread](https://supermarketpuzzle.com/product/teixeiras-teix-ital-bread-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/teixeiras-teix-ital-bread-16-oz - [Juniors Cheesecake Original, 6In](https://supermarketpuzzle.com/product/juniors-juniors-cheesecake-original-6in-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/juniors-juniors-cheesecake-original-6in-24-oz - [Hostess Iced Devil's Food Cake Zingers 10 ea](https://supermarketpuzzle.com/product/hostess-iced-devils-food-cake-zingers-10-ea-1270-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-iced-devils-food-cake-zingers-10-ea-1270-oz - [Mestemacher Bread Bread, Fitness](https://supermarketpuzzle.com/product/mestemacher-bread-bread-fitness-1760-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mestemacher-bread-bread-fitness-1760-oz - [Euro Classics, French Cheese & Cream Swirl Brioche](https://supermarketpuzzle.com/product/euro-classic-classics-french-cheese-cream-swirl-brioche-1411-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/euro-classic-classics-french-cheese-cream-swirl-brioche-1411-oz - [Hostess Raspberry Zinger](https://supermarketpuzzle.com/product/hostess-raspberry-zinger-402-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-raspberry-zinger-402-oz - [Thomas Plain Bagel Thins](https://supermarketpuzzle.com/product/thomas-thomas-plain-bagel-thins-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thomas-thomas-plain-bagel-thins-13-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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