# Toufayan Bakeries Wraps, Wheat > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Toufayan - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 11 oz - **Human page:** https://supermarketpuzzle.com/product/toufayan-bakeries-wraps-wheat-11-oz - **Slug:** `toufayan-bakeries-wraps-wheat-11-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains enriched flours, emulsifiers, multiple gums, dough conditioners and preservatives (calcium propionate, potassium sorbate), indicating formulation and industrial processing typical of ultra-processed foods. ## Review Toufayan Bakeries Wheat Wraps sit in the bread and flatbread aisle alongside tortillas, pitas and sandwich breads, often shelved near other convenience wraps and hearth-baked flatbreads. Shoppers reach for this 11 oz pack when they want a quick base for lunches, wraps for school or work, or a softer alternative to sliced bread for impromptu sandwiches and picnic fare. The brand leans on an old‑world, family‑run story — “Quality since 1926” — and wears a wholesome, approachable positioning aimed at busy families and health-conscious shoppers who appreciate convenience without abandoning traditional bakery cues. The label advertises 30 g whole grain, 0 g trans fats, and American Heart Association certification, creating a health halo even though the ingredient list includes preservatives and dough conditioners; there is no organic or explicit “all-natural” certification and nothing overtly child‑targeted. In plain terms the product is industrially processed: the dough is mixed with enriched flours, stabilizers and preservatives to ensure uniform texture and shelf life. Sensory notes: each wrap is soft, thin and pliable with a mild wheaty aroma and a lightly chewy bite; they are packaged in a clear plastic bag that seals the stack and invites quick reheating on a skillet or microwave. Rituals include warming and folding around fillings — grilled vegetables, deli meats, hummus or eggs — or using as a pantry shortcut for weekday meal prep and weekend brunches. The overall story is familiar American grocery comfort: a reliable, convenient bakery item that promises hearth-baked tradition while relying on modern processing for consistency and shelf stability. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 tortilla - **Servings per container:** 6 - **Calories:** 140 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 130mg (6% DV) - **Total carbs:** 24g (9% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 4g ## Ingredients Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains 2% or Less of the Following: Leavening (Calcium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate), Dough Conditioners (Mono & Diglycerides), Calcium Propionate and Potassium Sorbate (Preservatives), Sugar, Wheat Gluten, Salt, Fumaric Acid, Wheat Starch, Xanthan Gum, Rice Flour, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono & Diglycerides** (emulsifier): Processed emulsifier - **Calcium Propionate** (preservative): Synthetic preservative - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, meal-prep-sunday, weekend-brunch - **Vibes:** convenient, wholesome, nostalgic ## FAQ ### Is the Wheat Wrap healthy? The Wheat Wrap is relatively healthy when compared to many other processed options, especially for a quick meal or snack. It packs some whole grains and has low sugar, but it's not particularly high in fiber or protein. So, if you're looking for a light wrap to hold your favorite fillings, it's a solid choice, but pairing it with nutrient-dense ingredients can really elevate that health factor. ### Are Wheat Wraps vegan? Nope, these Wheat Wraps are not vegan. They contain enriched wheat flour, which often includes ingredients derived from animals, such as certain vitamins. So if you're strictly plant-based, you might want to steer clear of these. ### Are Wheat Wraps gluten-free? Sadly, these Wheat Wraps are not gluten-free. They contain both whole wheat flour and enriched wheat flour, which means they’re off-limits for anyone with celiac disease or gluten sensitivity. If you're looking for a gluten-free option, there are plenty of alternatives out there made from rice, corn, or chickpeas! ### Do Wheat Wraps contain seed oils? Yes, these Wheat Wraps do contain canola oil, which is a type of seed oil. Canola oil is often used in processed foods for its neutral flavor and texture, but it can be a bit of a mixed bag in terms of health. While it's low in saturated fat, some folks prefer to avoid seed oils altogether, so it’s all about what fits your personal diet philosophy! ### Do Wheat Wraps contain artificial sweeteners? Nope, you won't find any artificial sweeteners in these Wheat Wraps. They keep it pretty straightforward with just a touch of sugar, so if you're worried about those sneaky sweeteners, you can rest easy with this product. ### Are Wheat Wraps high in sugar? Not at all! These wraps are low in sugar, with just 1 gram per serving. This makes them a good option if you’re keeping an eye on your sugar intake, especially compared to more sugary snack options. ### What are some healthier alternatives to Wheat Wraps? If you're looking for healthier alternatives, consider wraps made from whole grains like spelt or quinoa, or even lettuce leaves for a low-carb option. You could also try using a whole grain tortilla that has higher fiber content. It really depends on your dietary needs, but there are plenty of creative options out there! ### Can kids eat Wheat Wraps? Absolutely! These Wheat Wraps can be a fun and versatile option for kids. They can be filled with all sorts of goodies, like turkey, cheese, or veggies, making them a great way to sneak in some nutrition. Just be mindful of the fillings to keep things balanced! ### Are Wheat Wraps good for weight loss? These Wheat Wraps can fit into a weight loss plan, especially if you fill them with lean proteins and lots of veggies. They’re relatively low in calories, but they’re not particularly high in fiber or protein, which can help you feel full. Pairing them with nutrient-dense ingredients is key! ### Are Wheat Wraps ultra-processed? You could say these Wheat Wraps are on the more processed side of the spectrum. They contain preservatives and various dough conditioners, which means they’re not exactly homemade. However, they’re not as ultra-processed as some snacks loaded with artificial flavors or colors, so it’s all about balance! ## Related products - [Paramount Bakeries Bread, Marble 20 oz](https://supermarketpuzzle.com/product/paramount-bakeries-bread-marble-20-oz-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/paramount-bakeries-bread-marble-20-oz-20-oz - [Carvel Party Size Ice Cream Cake, Chocolate and Vanilla Ice Cream with Chocolate Crunchies, Serves 24](https://supermarketpuzzle.com/product/carvel-party-size-ice-cream-cake-chocolate-and-vanilla-ice-cream-with-chocolate-crunchies-serves-24-95-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carvel-party-size-ice-cream-cake-chocolate-and-vanilla-ice-cream-with-chocolate-crunchies-serves-24-95-oz - [Entenmann's Mini Snack Pies, Apple](https://supermarketpuzzle.com/product/entenmanns-mini-snack-pies-apple-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-mini-snack-pies-apple-12-oz - [Carvel Ice Cream Cake Lil' Love Strawberry Crunchie Cake](https://supermarketpuzzle.com/product/carvel-ice-cream-cake-lil-love-strawberry-crunchie-cake-25-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carvel-ice-cream-cake-lil-love-strawberry-crunchie-cake-25-oz - [The Father's Table 6 Inch Variety Cheesecake](https://supermarketpuzzle.com/product/fathers-table-the-fathers-table-6-inch-variety-cheesecake-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fathers-table-the-fathers-table-6-inch-variety-cheesecake-16-oz - [La Real Soft Tortilla Corn Mexicanas Bag](https://supermarketpuzzle.com/product/la-real-soft-tortilla-corn-mexicanas-bag-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-real-soft-tortilla-corn-mexicanas-bag-24-oz - [Hostess Ho Hos](https://supermarketpuzzle.com/product/hostess-ho-hos-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-ho-hos-10-oz - [Tumaro'S Premium White Low-Carb Wrap](https://supermarketpuzzle.com/product/tumaros-premium-white-low-carb-wrap-1120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tumaros-premium-white-low-carb-wrap-1120-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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