Totino's Pepperoni Pizza Rolls
What You Should Know
Totino's Pepperoni Pizza Rolls are a frozen snack staple you’ll find in the supermarket’s frozen foods aisle, shelved near frozen pizzas, bagel bites, and other quick appetizers. Packaged in a colorful 7.5 oz bag designed to read as fun and convenient, they sit alongside value-driven, family-friendly brands aimed at busy households and college shoppers. These bite-sized, crescent-shaped snacks are pitched as an easy party or after-school solution—ideal for game-day spreads, late-night study sessions, or a quick kids’ dinner when time is short. Branding leans into nostalgia and playfulness rather than health: bright graphics, simple product photos, and callouts about convenience and flavor rather than natural ingredients; there is no organic certification and no prominent “all-natural” claim. In plain terms the product is a highly processed convenience food made from enriched flours, reconstituted cheeses, seasoned meat mixes, emulsifiers, and multiple preservatives and antioxidants. Sensory-wise, thaw-and-bake or microwave rituals define the experience: a warm, slightly oily exterior that crisps when baked gives way to a steamy, soft interior of tomato sauce, molten imitation/processed cheese, and seasoned pepperoni bits. The bag’s serving-size language and heat-instructions encourage quick preparation and sharing. Culturally, Totino’s occupies a value-and-fun position in American grocery life—an indulgent, comforting, inexpensive snack for parents, kids, teens, and anyone seeking an instant, familiar taste of convenience.
Nutrition Facts
Ingredients
Enriched, Flour, (Wheat, Flour,, Niacin,, Ferrous, Sulfate,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Tomato, Puree, (Water,, Tomato, Paste),, Water,, Pepperoni, Seasoned, Pork,, Chicken,, and, Beef, Pizza, Topping, (Pork,, Mechanically, Separated, Chicken,, Water,, Soy, Protein, Concentrate,, Salt,, Contains, 2%, or, Less, of:, Pepperoni, [Pork,, Mechanically, Separated, Chicken,, Beef,, Salt,, Contains, 2%, or, Less, of:, Spices,, Dextrose,, Pork, Stock,, Lactic, Acid, Starter, Culture,, Oleoresin, of, Paprika,, Flavoring,, Sodium, Ascorbate,, Sodium, Nitrite,, BHA,, BHT,, Citric, Acid],, Spices,, Dextrose,, Oleoresin, of, Paprika,, Sodium, Ascorbate,, Garlic, Powder,, Natural, Flavors,, Maltodextrin,, Sodium, Nitrite,, Lactic, Acid, Starter, Culture,, BHA,, BHT,, Citric, Acid),, Imitation, Mozzarella, Cheese, (Water,, Vegetable, Oil,, Modified, Food, Starch,, Rennet, Casein,, Contains, Less, than, 2%, of:, Citric, Acid,, Guar, Gum,, Potassium, Chloride,, Potassium, Sorbate, [Preservative],, Salt,, Sodium, Phosphate,, Titanium, Dioxide, [Artificial, Color]),, Vegetable, Oil,, Contains, Less, than, 2%, of:, Modified, Food, Starch,, Rehydrated, Mozzarella, Cheese, (Water,, Part, Skim, Milk,, Salt,, Cultures,, and, Enzymes),, Sugar,, Salt,, Modified, Whey,, Defatted, Soy, Flour,, Spice,, Citrus, Fiber,, Methylcellulose,, Onion, Powder,, Dried, Tomato,, Potassium, Sorbate, (Preservative),, Dextrose,, Maltodextrin,, TBHQ, (Preservative),, Natural, Flavor..
Flagged Ingredients:
- •Vegetable Oil - Seed oil high in omega-6 fatty acids
- •Sodium Phosphate - Processed emulsifier
- •Potassium Sorbate - Synthetic preservative
- •TBHQ - Synthetic preservative
- •Titanium Dioxide - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients (maltodextrin, modified starches, preservatives like TBHQ, BHA/BHT), imitation cheese and reconstituted meat preparations indicating formulations typical of ultra-processed foods.
Others also viewed
Birds Eye Broccoli Florets & Cauliflower 14.4 oz
Birds Eye
Smuckers Uncrustables Peanut Butter & Honey Spread Sandwich 10 Count
Smucker's
Breyers Ice Cream, Extra Creamy Chocolate
Breyers
Gardein Classic Meatless Meatball
Gardein
Wild Mikes Pizza Super Size 14 Combination Pizza
Wild Mike's
Pepperidge Farm Layer Cake, Coconut
Pepperidge Farm®
Rao's Entrees, Meat Lasagna
Rao's Made for Home
Tillamook Ice Cream Chocolate Collection Chocolate Hazelnut
Tillamook
Helados Mexico Strawberry Cream Paletas 6ct
Helados Mexico
Jose Ole Mexi-Minis Mini Tacos - Beef & Cheese
Jose Ole
Big Mozz Mozzarella Sticks
Big Mozz
Joy Ice Cream Cups
Joy
Common Questions about Totino's Pepperoni Pizza Rolls
Well, that depends on your definition of healthy! They clock in at 200 calories per serving, which isn't too bad for a snack or quick meal. However, with added sugars, preservatives, and a mix of processed ingredients, they're more of a fun treat than a health food. Think of them as a nostalgic indulgence rather than a health powerhouse.