Organic Sea Salt Crackers, 5 OZ
What You Should Know
Find these in the natural/organic aisle or on a picnic board — a seed-studded, crunchy cracker for health-conscious snacking. The vibe is wholesome and artisanal rather than indulgent. The short ingredient list (organic seeds, olive oil, cornstarch, sea salt) and likely baking process suggest a minimally-to-moderately processed cracker that preserves whole-food texture rather than an ultra-processed formulation.
Nutrition Facts
Ingredients
TOP, SEEDZ, MIX, (ORGANIC, SESAME, SEEDS,, ORGANIC, SUNFLOWER, SEEDS,, ORGANIC, PUMPKIN, SEEDS,, ORGANIC, FLAX, SEEDS), ORGANIC, CORNSTARCH, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, SEA, SALT.
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole seeds plus simple culinary ingredients (olive oil, salt, cornstarch) and sold as a baked packaged snack, it fits NOVA 3 (processed foods) rather than NOVA 4, since it lacks industrial additives and long ingredient lists typical of ultra-processed products.
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Common Questions about Organic Sea Salt Crackers, 5 OZ
These sea salt crackers can definitely be part of a balanced diet! With wholesome ingredients like organic seeds and olive oil, they offer a good dose of healthy fats and fiber. Just remember, 'healthy' can be subjective—it's about how they fit into your overall eating habits.