Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Light And Fit Two Good Yogurt, Peach
Dairy
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

Light And Fit Two Good Yogurt, Peach

Too Good & Co.
5.30 oz
Available at Foodtown
80
Calories
12g
Protein
2g
Sugars
35mg
Sodium
39
Ingredients

What You Should Know

Too Good & Co. Light And Fit Two Good Yogurt, Peach is a single-serve 5.3 oz refrigerated cup you’d find stocked in the dairy aisle alongside other Greek and high-protein yogurts and refrigerated dairy snacks. Merchandisers often place it near other “light” and protein-focused brands, and close to kids’ yogurt cups and drinkable yogurts. It suits quick breakfasts, lunchbox add-ins, post-workout refueling, or on-the-go snack runs. The brand positions itself as a health-forward, guilt-mitigating option — marketing emphasizes high protein, low sugar, and “doing good” messaging aimed at busy adults, fitness-minded shoppers, and parents seeking lower-sugar options for children. The label leans on health halos: “Light,” “12g protein,” “2g sugar,” and “active yogurt cultures,” while calling out natural flavors and stevia; there’s no organic certification and no overtly child-focused cartooning. In plain processing terms, the product starts from ultra-filtered low-fat milk that’s been cultured and then combined with stabilizers, a sweetener, and flavor/color concentrates. Sensory-wise it’s spoonable and creamy but slightly lighter than full-fat yogurt, with a smooth, slightly gummy body from tapioca starch and gellan gum, a faint peach aroma from natural flavor and juice concentrates, and a clean, mildly sweet finish from stevia. Packaging is a small plastic cup with a foil lid — convenient for snacking straight from the container. Rituals involve grabbing a cup for a rushed breakfast, pairing it with a banana or granola, or popping it into a gym bag for post-exercise protein. Overall it reads as a modern, convenience-oriented dairy snack engineered for lower sugar and higher protein.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 1
Calories80
% Daily Value*
Total Fat2g3%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium35mg2%
Total Carbohydrate3g1%
Total Sugars2g
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, CULTURED, REDUCED, FAT, MILK;, WATER;, LESS, THAN, 1%:, TAPIOCA, STARCH;, NATURAL, FLAVORS;, LEMON, JUICE, CONCENTRATE;, GELLAN, GUM;, STEVIA, LEAF, REB, M;, FRUIT, &, VEGETABLE, JUICE, CONCENTRATE, (FOR, COLOR);, SEA, SALT;, ACTIVE, YOGURT, CULTURES, L., BULGARICUS, &, S., THERMOPHILUS.

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (tapioca starch, gellan gum, stevia, natural flavors) and is a reformulated, ready-to-eat product based on ultra-filtered milk, consistent with NOVA group 4 (ultra-processed).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Light And Fit Two Good Yogurt, Peach

Health is a relative term, right? Light And Fit Two Good Yogurt is low in sugar, with just 2 grams per serving, and packs a punch with 12 grams of protein. It’s a solid choice for a snack or breakfast, especially if you’re looking for something that’s low-calorie and satisfying without a sugar crash.

Perfect For

post-workout
back-to-school
road-trip

Vibe:

convenientpracticalwholesome
$NaN
per package