# Tony's Cheese Pizza > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Tony's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 18.90 oz - **Human page:** https://supermarketpuzzle.com/product/tonys-cheese-pizza-1890-oz - **Slug:** `tonys-cheese-pizza-1890-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (modified food starch, maltodextrin, hydrolyzed proteins, dough conditioners, natural flavor) and is a ready-to-heat frozen product, consistent with ultra-processed foods. ## Review Tony's Cheese Pizza (18.90 oz) is a value-minded frozen pizza that lives in the supermarket's frozen meals aisle, shelved with other frozen pizzas, garlic breads and appetizers. You’ll often spot it next to national and store-brand pepperoni and cheese pizzas; seasonal multipacks or sale displays land it near family-style staples. It’s aimed at budget-conscious families, college students and anyone after an easy, crowd-pleasing meal — marketed on convenience and familiar pizzeria-style flavor rather than artisanal or health-forward claims. The label leans on simple cues: a photo of a bubbling cheese pizza, the word "cheese" and a pizzeria-style descriptor; ingredient lines include "natural flavor" but there’s no organic certification or explicit health halo. Ingredient highlights (enriched flour, low-moisture part-skim mozzarella, tomato sauce) sit beside several processing aids and stabilizers, so while it reads like a classic pizza, it is an industrially formulated frozen product. Sensory impressions: a thin-to-medium crust that crisps on the edges and yields a slightly chewy crumb, a sweet-tangy tomato layer, and a salty, melty cheese top with occasional oily gloss; aroma is warm bakery-tomato with toasted cheese notes. Packaged in a printed cardboard box with the pizza sealed in plastic, it’s baked from frozen in an oven or toaster oven as a quick ritual — unbox, slide onto a tray, bake and serve. Typical use occasions include last-minute dinners, game nights, or feeding a group when time is short. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.25 - **Servings per container:** 4 - **Calories:** 330 - **Total fat:** 14g (18% DV) - **Saturated fat:** 7g (35% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 640mg (28% DV) - **Total carbs:** 41g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 8g - **Added sugars:** 1g (2% DV) - **Protein:** 12g ## Ingredients INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CONTAINS 2% OR LESS OF: YEAST, PALM OIL, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR HIGH OLEIC SOYBEAN OIL), MODIFIED FOOD STARCH, SUGAR, SALT, SEA SALT, SPICE, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, DRIED GARLIC, PAPRIKA, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF: WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID), NATURAL FLAVOR, SOY LECITHIN. ## Flagged ingredients - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Tony's Cheese Pizza healthy? Well, 'healthy' can be a bit of a moving target! Tony's Cheese Pizza packs a decent amount of protein (12g per serving) and offers some calcium from the mozzarella, but it’s also got a fair amount of sodium (640mg) and added sugars (1g). It’s great for a quick meal, but if you’re looking for something super nutrient-dense, you might want to pair it with a salad or some veggies. ### Is Tony's Cheese Pizza vegan? Nope, Tony's Cheese Pizza is not vegan. It contains low moisture part-skim mozzarella cheese, which is made from dairy. So, if you’re avoiding animal products, this one’s not for you. ### Is Tony's Cheese Pizza gluten-free? Unfortunately, Tony's Cheese Pizza is not gluten-free. The crust is made from enriched wheat flour, so if you're gluten-sensitive or have celiac disease, it’s best to steer clear and look for gluten-free options. ### Does it contain seed oils? Yes, Tony's Cheese Pizza does contain seed oils, specifically soybean and canola oil, which are commonly used in processed foods. These oils are often criticized for being high in omega-6 fatty acids, but in moderation, they’re generally considered safe. If you’re concerned about seed oils, it’s all about balance in your overall diet! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in Tony's Cheese Pizza. The sugars present are from natural sources and are pretty minimal, making it a straightforward choice if you’re wary of those sneaky sweeteners. ### Is it high in sugar? Not really! Tony's Cheese Pizza has a total of 8g of sugar per serving, which isn’t considered high. For context, that’s less than many snack foods, so it’s not a sugar bomb by any means. ### What are healthier alternatives? If you're looking for healthier alternatives, consider pizzas made with whole grain crusts or veggie-based crusts. There are also brands that offer organic ingredients or those that are lower in sodium. You might even try making your own pizza at home with fresh ingredients for a fun twist! ### Can kids eat it? Absolutely! Tony's Cheese Pizza can be a fun and easy meal for kids. Just keep in mind that it’s best served alongside some veggies or a side salad for a more balanced meal. Plus, who doesn’t love pizza night? ### Is it good for weight loss? Tony's Cheese Pizza can fit into a weight loss plan, especially if you enjoy it in moderation. With 330 calories per serving, it’s not overly heavy, but be mindful of portion sizes and pair it with lower-calorie sides to keep the meal balanced. ### Is it ultra-processed? Yes, Tony's Cheese Pizza falls into the category of ultra-processed foods. It contains ingredients like modified food starch and dough conditioners, which are common in many frozen foods. While that sounds a bit daunting, it’s important to remember that enjoying these foods occasionally can still be part of a healthy lifestyle. ## Related products - [Wyman's Wild Blueberries Fresh Frozen](https://supermarketpuzzle.com/product/wymans-wild-blueberries-fresh-frozen-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wymans-wild-blueberries-fresh-frozen-12-oz - [Dole All Natural Mango Chunks](https://supermarketpuzzle.com/product/dole-all-natural-mango-chunks-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-all-natural-mango-chunks-16-oz - [Eggo Frozen Waffles, Chocolatey Chip, Family Pack 29.6 oz](https://supermarketpuzzle.com/product/eggo-frozen-waffles-chocolatey-chip-family-pack-296-oz-2960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-frozen-waffles-chocolatey-chip-family-pack-296-oz-2960-oz - [Edy's Ice Cream, Chocolate](https://supermarketpuzzle.com/product/dreyers-edys-ice-cream-chocolate-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dreyers-edys-ice-cream-chocolate-48-oz - [Cooked Perfect Meatballs, Gluten Free, Turkey Meatballs](https://supermarketpuzzle.com/product/cooked-perfect-meatballs-gluten-free-turkey-meatballs-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cooked-perfect-meatballs-gluten-free-turkey-meatballs-20-oz - [Turkey Hill Ice Cream, Original Recipe, Strawberries and Cream](https://supermarketpuzzle.com/product/turkey-hill-ice-cream-original-recipe-strawberries-and-cream-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-ice-cream-original-recipe-strawberries-and-cream-46-oz - [Dr. Praegers California Veggie Burgers](https://supermarketpuzzle.com/product/dr-praegers-praegers-california-veggie-burgers-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-praegers-praegers-california-veggie-burgers-10-oz - [Twix Ice Cream Bars, 6 Pack](https://supermarketpuzzle.com/product/twix-ice-cream-bars-6-pack-1158-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twix-ice-cream-bars-6-pack-1158-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md