Yellowfin Tuna Fillets in Spring Water, 6.7 OZ
What You Should Know
You'd find this 6.7 oz Tonnino Yellowfin Tuna in the canned/fish aisle or tucked in a pantry — a shelf-stable staple pulled out for quick salads, sandwiches, or emergency kits. It feels wholesome and practical, the kind of product that feels 'healthy' and reliable rather than indulgent. The ingredient list (yellowfin tuna, water, sea salt) and the canned/cooked texture point to industrial cooking and packing: more processed than fresh fish but with minimal additives, so it aligns with processed (not ultra-processed) foods.
Nutrition Facts
Ingredients
YELLOWFIN, TUNA, WATER, AND, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Simple ingredients (tuna, water, sea salt) indicate minimal additives, but industrial cooking/canning and added salt place it in NOVA group 3 (processed foods) rather than ultra‑processed.
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Common Questions about Yellowfin Tuna Fillets in Spring Water, 6.7 OZ
Absolutely! Yellowfin Tuna is a great source of protein, packing in 16 grams per serving while being low in calories at just 70. It's a fantastic option if you're looking for a nutritious boost, especially for meals that need a protein kick without a lot of added fat or sugar.