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Oregano Yellowfin Fillets in Olive Oil, 6.7 OZ
pantry-essentials/canned-goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Oregano Yellowfin Fillets in Olive Oil, 6.7 OZ

Tonnino
Available at Whole Foods
170
Calories
21g
Protein
380mg
Sodium
12
Ingredients

What You Should Know

You'd find this in the canned/fish or specialty pantry aisle as a small upscale tin/pouch—an easy grab for salads, crostini, or a quick protein boost. It reads Mediterranean and slightly indulgent yet practical, offering tender, flaky tuna in olive oil that feels wholesome and ready-to-eat. The short ingredient list (tuna, olive oil, water, salt, oregano and spices) and simple preservation point to a processed preserved product with natural texture retained rather than an ultra-processed reconstitution.

Nutrition Facts

Serving Size: 3 OZ
Servings per Container: 2
Calories170
% Daily Value*
Total Fat8g10%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol18mg6%
Sodium380mg17%
Total Carbohydrate2g1%
Protein21g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

YELLOWFIN, TUNA, OLIVE, OIL, WATER, SEA, SALT, OREGANO, SPICES, AND, OREGANO, OIL..

Flagged Ingredients:

  • olive oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is best classified as NOVA 3 (processed): whole tuna preserved in oil and salt with herbs for shelf stability. There are no industrial formulations or typical ultra-processed additives, though canning/pouching alters texture and shelf life.

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Common Questions about Oregano Yellowfin Fillets in Olive Oil, 6.7 OZ

The Oregano Yellowfin Fillets are a great source of protein — packing in 21 grams per serving! While they’re not organic or high in fiber, they’re low in sugar and free from artificial additives, which makes them a solid choice for a quick, nutritious meal. So, if you're looking for a protein boost without the frills, these fillets fit the bill!

Perfect For

weekend-brunch
meal-prep-sunday
road-trip

Vibe:

wholesomeconvenientpractical
$9.79
per package