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Oregano Yellowfin Fillets in Olive Oil, 6.7 OZ
pantry-essentials/canned-goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Oregano Yellowfin Fillets in Olive Oil, 6.7 OZ

Tonnino
Available at Whole Foods
170
Calories
21g
Protein
380mg
Sodium
12
Ingredients

What You Should Know

You’d spot this tin or jar tucked in the canned seafood aisle or pantry — a go-to for quick bruschetta, salads, or a picnic spread. It feels Mediterranean and slightly indulgent yet practical, with olive oil and oregano giving a familiar, upscale pantry vibe. The short ingredient list (tuna, oil, salt, herbs) and the canning process point to a processed but minimally formulated product rather than an ultra‑processed snack.

Nutrition Facts

Serving Size: 3 OZ
Servings per Container: 2
Calories170
% Daily Value*
Total Fat8g10%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol18mg6%
Sodium380mg17%
Total Carbohydrate2g1%
Protein21g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

YELLOWFIN, TUNA, OLIVE, OIL, WATER, SEA, SALT, OREGANO, SPICES, AND, OREGANO, OIL..

Flagged Ingredients:

  • olive oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned tuna preserved in olive oil with salt and herbs involves cooking and canning (industrial processing) but contains no industrial additives or formulations, which corresponds to NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about Oregano Yellowfin Fillets in Olive Oil, 6.7 OZ

The Oregano Yellowfin Fillets are a great source of protein — packing in 21 grams per serving! While they’re not organic or high in fiber, they’re low in sugar and free from artificial additives, which makes them a solid choice for a quick, nutritious meal. So, if you're looking for a protein boost without the frills, these fillets fit the bill!

Perfect For

weekend-brunch
meal-prep-sunday
road-trip
storm-prep

Vibe:

practicalwholesomeconvenient
$9.79
per package