Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ
What You Should Know
You'll find this jarred yellowfin tuna in the gourmet canned seafood or pantry aisle — a grab-and-go option for salads, crackers, or a quick sandwich. It feels practical with a slightly upscale, adventurous edge thanks to jalapeño and smoked olive oil. The short ingredient list and canning give a firm, flaky texture with minimal additives, pointing to a processed product rather than a highly formulated ultra-processed one.
Nutrition Facts
Ingredients
TUNA, FISH, OLIVE, OIL, JALAPENO, PEPPER, CARROT, WATER, SEA, SALT, AND, SMOKED, FLAVOR, (0.4%)..
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole foods (tuna, olive oil, vegetables, salt) and preserved by canning, but includes a low-level 'smoked flavor' additive; overall this fits NOVA 3 (processed food) rather than NOVA 4 ultra-processed.
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Common Questions about Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ
Absolutely! This flavorful tuna packs a protein punch with 22 grams per serving, making it a great choice for muscle maintenance and satiety. It's low in sugar and carbs, which can be beneficial if you're watching your intake. Just remember, 'healthy' can mean different things to different people, so consider your individual dietary needs when adding it to your meals.