Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ
What You Should Know
You'd spot this in the canned seafood or gourmet pantry aisle—handy for tossing into salads, spreading on crackers, or grabbing as a protein snack for picnics and lunches. It feels practical and slightly indulgent with a healthy-leaning vibe from olive oil and real tuna, plus an adventurous smoky jalapeño kick. The short ingredient list and canning indicate simple preservation that retains a firm, flaky texture and points to a processed canned product rather than a heavily reformulated ultra-processed item.
Nutrition Facts
Ingredients
TUNA, FISH, OLIVE, OIL, JALAPENO, PEPPER, CARROT, WATER, SEA, SALT, AND, SMOKED, FLAVOR, (0.4%)..
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole tuna, olive oil, vegetables, water and salt with a trace of smoked flavor; processing is primarily canning/preservation rather than industrial reformulation, which aligns with NOVA 3 (processed foods).
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Common Questions about Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ
Absolutely! This flavorful tuna packs a protein punch with 22 grams per serving, making it a great choice for muscle maintenance and satiety. It's low in sugar and carbs, which can be beneficial if you're watching your intake. Just remember, 'healthy' can mean different things to different people, so consider your individual dietary needs when adding it to your meals.