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Tofurky Plant Based Barbecue Chick'n 8 oz
Produce
📊 NOVA 4🥛 Dairy-Free

Tofurky Plant Based Barbecue Chick'n 8 oz

Tofurky
8 oz
Available at Foodtown
170
Calories
16g
Protein
7g
Sugars
340mg
Sodium
2g
Fiber
62
Ingredients

What You Should Know

Tofurky Plant Based Barbecue Chick'n (8 oz) is commonly found in the refrigerated plant-based meat aisle or the natural foods section of mainstream American grocery stores, shelved near other vegan deli slices, seitan, tofu-based roasts, and chilled vegan sausages. Packaged in a compact 8-ounce vacuum-sealed tray with glossy barbecue sauce visible through film, it reads like a shortcut for backyard grilling and weeknight dinners. This product fits shopping trips for casual entertaining, game-day spreads, quick weeknight meals, or when shoppers are looking to add a protein alternative for family barbecues. Brand positioning leans into eco-conscious, animal-friendly messaging aimed at vegetarians, vegans, flexitarians and curious omnivores who want familiar “chick’n” flavors without meat; the marketing voice is modern, approachable and convenience-oriented. Labels emphasize “plant-based” and often call out absence of meat, which creates a health halo despite the list of sauces and texturizers; there’s no indication of organic certification on the ingredient list, and allergen cues (wheat, soy, sesame) are prominent. In plain terms this is a highly processed, manufactured meat alternative that combines wheat gluten, tofu and multiple flavoring and stabilizing agents to mimic poultry. Sensory details: when heated, slices and nuggets take on a chewy, fibrous “meaty” bite with a sticky, sweet-smoky barbecue glaze; texture is springy from vital wheat gluten and gums. Rituals around use include slicing for sandwiches, tossing on the grill, pan-searing for salads or piling onto a bun for game-night convenience. It reads as a modern pantry-staple for convenience-driven plant-centered eating.

Nutrition Facts

Serving Size: 0.33 cup
Servings per Container: 3
Calories170
% Daily Value*
Total Fat7g9%
Saturated Fat0.5g3%
Sodium340mg15%
Total Carbohydrate13g5%
Dietary Fiber2g7%
Total Sugars7g
Added Sugars6g12%
Protein16g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Vital, Wheat, Gluten,, Tofu, (Water,, Soybeans,, Magnesium, Chloride,, Calcium, Chloride),, Expeller, Pressed, Canola, Oil,, Cane, Sugar,, Tomato, Paste,, Molasses,, Natural, Flavors,, Contains, Less, than, 2%, of, Cornstarch,, Oat, Fiber,, Sea, Salt,, Spices,, Granulated, Garlic,, Onion, Powder,, Vinegar,, Natural, Smoke, Flavor,, Sunflower, Oil,, Sesame, Oil,, Celery, Seed, Oil,, Calcium, Lactate,, Citric, Acid,, Potassium, Chloride,, Titanium, Dioxide, (for, Color),, Gum, Arabic,, Xanthan, Gum..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Titanium Dioxide - Artificial coloring
No Seed OilNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (vital wheat gluten, natural flavors, gums, titanium dioxide) and is formulated to mimic meat, consistent with Nova group 4 ultra-processed foods.

Daily Ritual

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Common Questions about Tofurky Plant Based Barbecue Chick'n 8 oz

The Tofurky Barbecue Chick'n can be considered a healthy option for those looking for a plant-based protein source. With 16 grams of protein per serving, it's great for muscle maintenance. However, it's important to note that it's not high in fiber or low in sodium, so it might not be the best fit for everyone, especially if you're watching your salt intake.

Perfect For

game-day-prep
weeknight-dinner
meal-prep-sunday

Vibe:

convenientcomfortingpractical
$NaN
per package