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Tofurky Deli Slices, Peppered Ham
Produce
📊 NOVA 4🥛 Dairy-Free

Tofurky Deli Slices, Peppered Ham

Tofurky
5.50 oz
Available at Foodtown
110
Calories
14g
Protein
360mg
Sodium
1g
Fiber
53
Ingredients

What You Should Know

Tofurky Deli Slices, Peppered Ham (5.5 oz) sits in the refrigerated meat-alternative aisle, usually on a shelf or in a chilled case near tofu, tempeh, refrigerated vegan sausages and plant-based deli meats, sometimes adjacent to the conventional deli meats and vegan cheeses. Shoppers reach for it during quick-lunch grocery runs, back-to-school shopping for easy sandwich fillings, weekend brunches where a vegetarian charcuterie board is desired, or game-day prep when a salty, ready-to-eat protein is useful. The brand positions itself squarely in the plant-based, environmentally conscious segment — appealing to vegetarians, flexitarians and shoppers seeking familiar deli formats without animal products. Packaging and labeling lean into a wholesome-but-convenient vibe: clear vacuum-sealed plastic or tray with a bright label, claims like "plant-based" and ingredient highlights, and focal words such as "Tofurky" and flavor notes; it rarely carries organic certification and avoids child-focused gimmicks. On the label you’ll see ingredients like vital wheat gluten, tofu, soy sauce and "natural flavors," plus a short list of spices and functional additives; sodium and calorie counts are prominent. In plain processing context this is a ready-to-eat, formulated deli product — more processed than whole tofu but designed for convenience and shelf stability. Sensory experience: thin, uniform slices with a springy, slightly chewy texture, peppery bite and savory umami notes; the slices come ready to layer in sandwiches, fold onto crackers for a quick snack, or warm briefly in a skillet. Rituals include packing lunchboxes, assembling quick deli plates, or swapping into traditional ham recipes for a plant-forward twist.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 3
Calories110
% Daily Value*
Total Fat3.5g4%
Saturated Fat0g0%
Sodium360mg16%
Total Carbohydrate5g2%
Dietary Fiber1g4%
Protein14g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Vital, Wheat, Gluten,, Tofu, (Water,, Soybeans,, Magnesium, Chloride,, Calcium, Chloride),, Soy, Sauce, (Water,, Soybeans,, Wheat,, Salt),, Expeller, Pressed, Canola, Oil,, Natural, Flavors,, Sea, Salt,, Contains, Less, than, 2%, of, Black, Pepper,, Onion,, Carrot,, Celery,, Garlic,, Leek,, Lemon, Juice, Concentrate,, Cornstarch,, Garbanzo, Bean, Flour,, White, Bean, Flour,, Rosemary, Extract,, Calcium, Lactate,, Potassium, Chloride..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Product is a ready-to-eat, formulated plant-based deli meat containing multiple industrial ingredients and additives (natural flavors, starches, extracts, mineral salts), consistent with ultra-processed foods.

Daily Ritual

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Common Questions about Tofurky Deli Slices, Peppered Ham

The Peppered Ham is relatively healthy in the sense that it packs a protein punch with 14 grams per serving, which can be great for keeping you full. However, it's also a bit on the salty side with 360 mg of sodium, so if you're watching your salt intake, you might want to enjoy it in moderation.

Perfect For

back-to-school
meal-prep-sunday
game-day-prep

Vibe:

convenientpracticalcomforting
$NaN
per package