
Tofurky Deli Slices, Peppered Ham
What You Should Know
Tofurky Deli Slices, Peppered Ham (5.5 oz) sits in the refrigerated meat-alternative aisle, usually on a shelf or in a chilled case near tofu, tempeh, refrigerated vegan sausages and plant-based deli meats, sometimes adjacent to the conventional deli meats and vegan cheeses. Shoppers reach for it during quick-lunch grocery runs, back-to-school shopping for easy sandwich fillings, weekend brunches where a vegetarian charcuterie board is desired, or game-day prep when a salty, ready-to-eat protein is useful. The brand positions itself squarely in the plant-based, environmentally conscious segment — appealing to vegetarians, flexitarians and shoppers seeking familiar deli formats without animal products. Packaging and labeling lean into a wholesome-but-convenient vibe: clear vacuum-sealed plastic or tray with a bright label, claims like "plant-based" and ingredient highlights, and focal words such as "Tofurky" and flavor notes; it rarely carries organic certification and avoids child-focused gimmicks. On the label you’ll see ingredients like vital wheat gluten, tofu, soy sauce and "natural flavors," plus a short list of spices and functional additives; sodium and calorie counts are prominent. In plain processing context this is a ready-to-eat, formulated deli product — more processed than whole tofu but designed for convenience and shelf stability. Sensory experience: thin, uniform slices with a springy, slightly chewy texture, peppery bite and savory umami notes; the slices come ready to layer in sandwiches, fold onto crackers for a quick snack, or warm briefly in a skillet. Rituals include packing lunchboxes, assembling quick deli plates, or swapping into traditional ham recipes for a plant-forward twist.
Nutrition Facts
Ingredients
Water,, Vital, Wheat, Gluten,, Tofu, (Water,, Soybeans,, Magnesium, Chloride,, Calcium, Chloride),, Soy, Sauce, (Water,, Soybeans,, Wheat,, Salt),, Expeller, Pressed, Canola, Oil,, Natural, Flavors,, Sea, Salt,, Contains, Less, than, 2%, of, Black, Pepper,, Onion,, Carrot,, Celery,, Garlic,, Leek,, Lemon, Juice, Concentrate,, Cornstarch,, Garbanzo, Bean, Flour,, White, Bean, Flour,, Rosemary, Extract,, Calcium, Lactate,, Potassium, Chloride..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Product is a ready-to-eat, formulated plant-based deli meat containing multiple industrial ingredients and additives (natural flavors, starches, extracts, mineral salts), consistent with ultra-processed foods.
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Common Questions about Tofurky Deli Slices, Peppered Ham
The Peppered Ham is relatively healthy in the sense that it packs a protein punch with 14 grams per serving, which can be great for keeping you full. However, it's also a bit on the salty side with 360 mg of sodium, so if you're watching your salt intake, you might want to enjoy it in moderation.
