Fruity Cereal, 8.6 OZ
What You Should Know
You'd spot this in the cereal or natural foods aisle as a bright, modern take on childhood fruity cereal — grabbed by someone wanting a quick, playful breakfast that feels healthier. It gives a nostalgic, feel-good vibe while promising a protein-forward, lower-carb alternative. The ingredient list (isolated pea protein, tapioca, natural flavors and sweeteners) and likely puffed/crunchy texture point to significant industrial processing typical of ultra‑processed foods.
Nutrition Facts
Ingredients
CHICKPEA, TAPIOCA, PEA, PROTEIN, ORGANIC, CANE, SUGAR, NATURAL, FLAVORS, VEGETABLE, JUICE, (FOR, COLOR), MONK, FRUIT, EXTRACT.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains processed ingredients and additives (pea protein isolate, tapioca, natural flavors, concentrated sweeteners) and is manufactured into a ready-to-eat puffed cereal, which fits the NOVA definition of ultra-processed foods (score 4).
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Common Questions about Fruity Cereal, 8.6 OZ
It depends on what healthy means for you! Fruity Cereal has a good balance of protein and fiber, with only 3 grams of sugar per serving, which is pretty low compared to many sugary cereals out there. It's a solid choice if you're looking for something that won't spike your blood sugar but still offers a satisfying crunch.