Fruity Cereal, 8.6 OZ
What You Should Know
You'd find this boxed cereal in the supermarket cereal aisle or the natural/health-food section — an eye-catching, fruity option pitched as a lighter, higher-protein breakfast. It gives a nostalgic, playful vibe like childhood sugary cereals but framed as a 'healthier' alternative. The crispy, airy texture and ingredients such as isolated pea protein, tapioca, added sweeteners and 'natural flavors' signal industrial processing and formulations common to ultra-processed products.
Nutrition Facts
Ingredients
CHICKPEA, TAPIOCA, PEA, PROTEIN, ORGANIC, CANE, SUGAR, NATURAL, FLAVORS, VEGETABLE, JUICE, (FOR, COLOR), MONK, FRUIT, EXTRACT.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined starch (tapioca), isolated protein, added sweeteners and 'natural flavors' and is manufactured into a ready-to-eat crisp product — characteristics consistent with NOVA group 4 ultra-processed foods.
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Common Questions about Fruity Cereal, 8.6 OZ
It depends on what healthy means for you! Fruity Cereal has a good balance of protein and fiber, with only 3 grams of sugar per serving, which is pretty low compared to many sugary cereals out there. It's a solid choice if you're looking for something that won't spike your blood sugar but still offers a satisfying crunch.