# Mountain Valley Spring Water Glass Water > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** The Mountain Valley - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 33.80 foz - **Human page:** https://supermarketpuzzle.com/product/the-mountain-valley-spring-water-glass-water-3380-oz - **Slug:** `the-mountain-valley-spring-water-glass-water-3380-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed This is a single-ingredient spring water with no additives and only minimal processing (sourcing and bottling), which fits the NOVA 1 classification for unprocessed or minimally processed foods. ## Review Mountain Valley Spring Water Glass Water presents itself as a heritage premium bottled spring water anchored by the slogan “Authentic. Pure. Fine. Since 1871.” In a grocery store you’d find it in the bottled water aisle, often grouped with other premium still waters and near sparkling waters and specialty beverages; in some stores it may be displayed in a chilled glass-bottle section or on endcaps with upscale mixers. Shoppers reach for it on outings that call for a touch of refinement — picnic lunches, weekend brunches, road trips, or a gym bag for post-workout hydration. The brand positions itself as America’s original premium spring water, appealing to nostalgic and health-conscious consumers who value heritage, awards, and a mineral-balanced taste; marketing skews toward adults seeking a cleaner, more “natural” alternative to flavored or functional drinks. The label leans on health-halo language: “spring water,” “pure,” and references to mineral balance and awards; there is no organic certification and no child-focused branding. In plain processing terms it is minimally processed: water drawn from a spring and bottled. Sensory cues are simple — a crisp, clean mouthfeel with no sweetness, packaged in a large glass bottle that feels substantial in the hand and encourages ritual: chilling before serving, placing on the dinner table, or pouring into a reusable bottle. The glass packaging and long company history give it a premium, slightly old-world charm within the practical American grocery landscape. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12.0 oz - **Servings per container:** 2.8 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Contents: Mountain Valley Spring Water. ## Context tags - **Occasions:** weekend-brunch, post-workout, road-trip - **Vibes:** wholesome, practical, nostalgic ## FAQ ### Is Mountain Valley Spring Water healthy? Absolutely! Mountain Valley Spring Water is just that — spring water with zero calories and no added sugars or artificial ingredients. It's a great choice for hydration, which is essential for overall health. Compared to sugary sodas or energy drinks, this water is a refreshing, guilt-free option! ### Is Mountain Valley Spring Water vegan? You bet! This spring water is 100% vegan, as it contains nothing derived from animals. So, if you're sipping on this during a cozy movie night or a hike, you can feel good knowing it aligns with your vegan lifestyle. ### Is Mountain Valley Spring Water gluten-free? Yes, it is! This spring water is naturally gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. You can enjoy it without any worries while indulging in your favorite gluten-free snacks. ### Does Mountain Valley Spring Water contain seed oils? Nope, no seed oils here! This product is as pure as it gets, consisting solely of spring water. Seed oils often come from processed foods, but you won’t find any of that in this refreshing drink. ### Does Mountain Valley Spring Water contain artificial sweeteners? Not at all! There are no artificial sweeteners in this spring water. It’s just pure water, so you can hydrate without worrying about any hidden sugars or weird additives. ### Is Mountain Valley Spring Water high in sugar? Not even a little! Mountain Valley Spring Water is sugar-free, with zero grams of total sugars. It's a perfect alternative to sugary beverages, especially if you're trying to cut back on sugar in your diet. ### What are healthier alternatives to Mountain Valley Spring Water? Honestly, it's hard to beat the simplicity of spring water! But if you're looking for something with a bit of flavor, you might consider infusing your water with fresh fruits or herbs. Just remember, the goal is to stay hydrated, and Mountain Valley does that beautifully! ### Can kids drink Mountain Valley Spring Water? Absolutely! This spring water is a safe and healthy hydration option for kids. It’s a great way to encourage them to drink more water instead of sugary drinks, helping to build healthy habits from a young age. ### Is Mountain Valley Spring Water good for weight loss? Yes, it can be! Staying hydrated with Mountain Valley Spring Water can help curb hunger and support your metabolism without adding any calories. It's a smart choice for anyone looking to lose or maintain weight while enjoying a refreshing drink. ### Is Mountain Valley Spring Water ultra-processed? Not at all! This spring water is minimally processed, which means it retains its natural qualities and doesn't have any of the additives you might find in heavily processed beverages. It's just pure spring water, making it a great option for clean hydration. ## Related products - [Fairlife Chocolate Flavored Milk](https://supermarketpuzzle.com/product/fairlife-chocolate-flavored-milk-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fairlife-chocolate-flavored-milk-14-oz - [Polar Seltzer Diet Tonic W/ Lime](https://supermarketpuzzle.com/product/polar-seltzer-diet-tonic-w-lime-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-diet-tonic-w-lime-3380-oz - [Celsius Sparkling Fuji Apple Pear](https://supermarketpuzzle.com/product/celsius-sparkling-fuji-apple-pear-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-sparkling-fuji-apple-pear-12-oz - [Pure Life Distilled Gallons](https://supermarketpuzzle.com/product/pure-life-distilled-gallons-128-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pure-life-distilled-gallons-128-oz - [Deer Park Water, Natural Spring](https://supermarketpuzzle.com/product/deer-park-water-natural-spring-96-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/deer-park-water-natural-spring-96-oz - [Topo Chico Mineral Water](https://supermarketpuzzle.com/product/topo-chico-mineral-water-2540-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/topo-chico-mineral-water-2540-oz - [Canada Dry Ginger Ale, Diet](https://supermarketpuzzle.com/product/canada-dry-ginger-ale-diet-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-ginger-ale-diet-3380-oz - [Folgers Ground Coffee, Black Silk](https://supermarketpuzzle.com/product/folgers-ground-coffee-black-silk-960-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-ground-coffee-black-silk-960-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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