# Onion And Chive Tray Lil Pot > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** The Little Potato Co. - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 1 lb - **Human page:** https://supermarketpuzzle.com/product/the-little-potato-co-onion-and-chive-tray-lil-pot-1-lb - **Slug:** `the-little-potato-co-onion-and-chive-tray-lil-pot-1-lb` ## NOVA classification **NOVA 3** - Processed foods The product contains whole potatoes with a simple seasoning packet (dehydrated vegetables, salt, spices, oil) and is minimally processed for convenience, fitting NOVA group 3 (processed foods) rather than ultra-processed formulations. ## Review The Little Potato Co. Onion And Chive Tray Lil Pot is packaged small potatoes with a separate seasoning pack, positioned as an approachable, ready-to-cook side. In a typical American grocery you’ll spot it in the refrigerated prepared produce or fresh vegetables aisle—near bagged salad mixes, ready-to-roast vegetable trays, and other convenience-focused produce like precut sweet potatoes and baby carrots. Shoppers reach for it on quick weeknight trips, weekend brunch runs, or when putting together a simple holiday spread. The brand leans into approachable, family-friendly positioning: rustic photography, clean type, and callouts that emphasize simple ingredients and convenience. Marketing skews to busy home cooks who want a “made-from-real-food” feel without the prep work—young families, time-pressed professionals, and shoppers who value fresh-ish convenience. Label characteristics typically include a visible ingredient list, natural imagery, and messaging around “real potatoes” or “onion & chive” flavor; there is usually no organic certification on this SKU and it does not read like a child-targeted product with cartoon mascots. Processing context: these are washed, portioned, and packaged potatoes with a dry seasoning packet—mildly processed for convenience. Sensory details: raw, small waxy potatoes deliver a creamy interior and thin skin that crisps when roasted or air-fried; the seasoning pack offers a savory onion-garlic-chive aroma with a light sea-salt finish. Packaging is a plastic tray sealed with film and a tear-off seasoning sachet; the ritual is simple—toss, roast, and serve as a warm, comforting side for brunch, weeknight dinners, or social gatherings. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 4 oz - **Servings per container:** 4 - **Calories:** 90 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 3g ## Ingredients Potatoes, Seasoning Pack (Dehydrated Onion, Sea Salt, Spices, Dehydrated Garlic, Dehydrated Chives, Canola Oil). ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, comforting, wholesome ## FAQ ### Is the Onion and Chive Lil Pot healthy? Well, 'healthy' can be a bit of a moving target, right? The Onion and Chive Lil Pot is relatively low in calories (90 per serving) and has no added sugars or artificial ingredients, which is a plus. It's a nice side dish or snack, but if you're looking for something high in protein or fiber, you might want to pair it with a protein source, like grilled chicken or a hearty salad. ### Is it vegan? Absolutely! The Onion and Chive Lil Pot is 100% vegan, so you can enjoy it guilt-free if you're following a plant-based diet. It’s made with potatoes and a seasoning pack that includes all those yummy dehydrated veggies, so dig in without a second thought! ### Is it gluten-free? Yes, this little pot of goodness is gluten-free! So if you’re avoiding gluten for health reasons or just trying to feel your best, you can enjoy these spuds without worry. ### Does it contain seed oils? Yes, it does contain canola oil, which is a type of seed oil. While some folks steer clear of seed oils due to concerns about processing and omega-6 fatty acids, canola oil is widely used in cooking for its mild flavor and high smoke point. In moderation, it's generally considered fine, especially in a product like this where it's not the main ingredient. ### Does it contain artificial sweeteners? Nope, there's no room for artificial sweeteners in the Onion and Chive Lil Pot! The flavor comes from the natural spices and dehydrated veggies, which means you get that tasty onion and chive flavor without any of the weird stuff. ### Is it high in sugar? Not at all! With only 1 gram of total sugars per serving, this dish is pretty low in sugar. It's a great option if you're looking to keep your sugar intake in check while still enjoying something flavorful. ### What are healthier alternatives? If you're looking for something even more nutrient-dense, consider pairing the Onion and Chive Lil Pot with fresh veggies or a side salad. You could also try roasted sweet potatoes or cauliflower for a fiber boost. But honestly, this lil pot is a fun, tasty side that can fit into a balanced meal! ### Can kids eat it? Definitely! Kids can enjoy the Onion and Chive Lil Pot, especially since it's free from artificial ingredients and added sugars. Just keep an eye on portion sizes, as with any snack or side, and they’ll love the flavor! ### Is it good for weight loss? While it’s not a miracle food for weight loss, the Onion and Chive Lil Pot is low in calories and has a decent amount of fiber, which can help keep you feeling full. Pair it with a protein source for a balanced meal, and it can definitely fit into a weight loss plan! ### Is it ultra-processed? The Onion and Chive Lil Pot is minimally processed, which means it retains a good amount of its natural goodness. The ingredients are simple and straightforward, with no preservatives or artificial additives, so you can feel good about enjoying this tasty treat! ## Related products - [Dole Chopped Kit Hummus Crunch](https://supermarketpuzzle.com/product/dole-chopped-kit-hummus-crunch-1030-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-chopped-kit-hummus-crunch-1030-oz - [Naked Juice Mighty Mango Smoothie Juice](https://supermarketpuzzle.com/product/naked-juice-mighty-mango-smoothie-juice-1520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/naked-juice-mighty-mango-smoothie-juice-1520-oz - [Zeigler's Spice Apple Cider](https://supermarketpuzzle.com/product/zeiglers-spice-apple-cider-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/zeiglers-spice-apple-cider-64-oz - [Earthbound Farms 50/50 Mix Spinach And Butter](https://supermarketpuzzle.com/product/earthbound-farm-farms-5050-mix-spinach-and-butter-5-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-farms-5050-mix-spinach-and-butter-5-oz - [Bolthouse Farms Carrot Juice Smoothie](https://supermarketpuzzle.com/product/bolthouse-farms-farms-carrot-juice-smoothie-1520-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-farms-carrot-juice-smoothie-1520-oz - [Fresh Express Bacon Caesar Salad Kit 10.3 oz](https://supermarketpuzzle.com/product/fresh-express-bacon-caesar-salad-kit-103-oz-fresh-1030-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-express-bacon-caesar-salad-kit-103-oz-fresh-1030-oz - [Mariani Probiotic Apricots](https://supermarketpuzzle.com/product/mariani-probiotic-apricots-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mariani-probiotic-apricots-6-oz - [Pom Wonderful Pomegranate Juice](https://supermarketpuzzle.com/product/pom-wonderful-pomegranate-juice-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pom-wonderful-pomegranate-juice-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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