# The Little Potato Company- Lemon Garden Herb > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** The Little Potato Co. - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/the-little-potato-co-company-lemon-garden-herb-16-oz - **Slug:** `the-little-potato-co-company-lemon-garden-herb-16-oz` ## NOVA classification **NOVA 3** - Processed foods The product is based on a whole food (potatoes) combined with a manufactured seasoning pack containing additives (citric acid, yeast extract, lemon oil, canola oil); this mix of minimally processed whole food plus processed culinary ingredients fits the NOVA category for processed foods (3). ## Review The Little Potato Company — Lemon Garden Herb is a 16 oz bag of small, ready-to-cook potatoes sold with a separate seasoning pack. You’ll most often find it in the produce section or the chilled produce island, shelved near other specialty baby potatoes, bagged salad mixes, fresh herbs and ready-to-roast vegetable kits rather than in the dry goods aisle. It reads like a convenience-forward side dish for shoppers grabbing ingredients for weeknight dinners, weekend brunches or casual entertaining. The product is positioned as an approachable, slightly upscale everyday vegetable: branding leans into wholesome, farm-adjacent imagery and family-friendly naming (”little potatoes”), appealing to time-pressed parents, home cooks who want an easy side, and shoppers seeking a perceived healthier alternative to processed sides. The label typically uses natural cues — rustic photography, “garden” language, and ingredient callouts — but there’s no explicit organic certification listed on the ingredient panel. The seasoning pack’s language may create a “natural” health halo even though it contains processed flavor ingredients like citric acid and yeast extract. In plain terms, this is a lightly processed package combining whole potatoes with an industrially prepared seasoning mix. Sensory-wise the finished dish is tender, creamy inside with thin skins that crisp when roasted; the Lemon Garden Herb seasoning contributes zesty citrus notes, savory umami from yeast extract, and a mild onion-garlic background. Packaging is a clear or printed plastic bag with an internal seasoning sachet; the ritual is simple — toss potatoes with the seasoning and oil, roast or pan-sear, and serve as a quick side at family dinners, potlucks or casual gatherings. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 4 oz - **Servings per container:** 4 - **Calories:** 70 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 140mg (6% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Protein:** 2g ## Ingredients Potatoes, Seasoning Pack: Sea Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Dehydrated Chives, Citric Acid (for Tartness), Yeast Extract, Lemon Oil, Yeast, Dehydrated Lemon Juice, Canola Oil. ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **yeast extract** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** meal-prep-sunday, weekend-brunch, game-day-prep - **Vibes:** wholesome, convenient, comforting, practical ## FAQ ### Is the Lemon Garden Herb healthy? The Lemon Garden Herb potatoes can be a healthy option, especially if you're looking for a simple side dish. At just 70 calories per serving, they provide a nice balance of flavor without a ton of added fats or sugars. Of course, 'healthy' can mean different things depending on your dietary goals, so think of these as a tasty addition rather than a meal replacement. ### Is it vegan? Absolutely! The Lemon Garden Herb potatoes are 100% vegan, making them a great choice for plant-based eaters. With no animal products in sight, you can enjoy them guilt-free alongside your favorite veggie dishes. ### Is it gluten-free? Yes, these potatoes are gluten-free! If you’re avoiding gluten for dietary reasons or celiac disease, you can dig into these flavorful spuds without any worries. ### Does it contain seed oils? Yes, the Lemon Garden Herb potatoes contain canola oil, which is a type of seed oil. While some folks prefer to avoid seed oils, canola oil is widely used for its mild flavor and cooking properties. It’s all about balance — if you're enjoying these as part of a varied diet, they can fit right in! ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in the Lemon Garden Herb potatoes. Instead, you get natural flavors from the seasoning pack, which includes garlic, onion, and lemon oil — all of which contribute to that delicious taste without any added sweeteners. ### Is it high in sugar? Not at all! The Lemon Garden Herb potatoes contain just 2 grams of total sugars per serving, which is quite low. This makes them a great option if you're watching your sugar intake, as they won't send your blood sugar soaring. ### What are healthier alternatives? If you're looking for alternatives, consider fresh herbs and spices to season your own potatoes at home. You could also try roasting or steaming plain potatoes with a drizzle of olive oil and a sprinkle of sea salt for a tasty, wholesome option. But honestly, these Lemon Garden Herb potatoes are a great shortcut if you're short on time! ### Can kids eat it? Definitely! The Lemon Garden Herb potatoes are kid-friendly and packed with flavor. They make for a fun side dish that even picky eaters might enjoy, especially with that zesty lemon kick! ### Is it good for weight loss? These potatoes can be a good option for weight loss, given their low calorie count and satisfying flavor. They’re a great way to add bulk to meals without a lot of extra calories, especially when paired with veggies or lean proteins. Just remember, moderation is key! ### Is it ultra-processed? The Lemon Garden Herb potatoes are minimally processed, which means they retain most of their natural potato goodness while being enhanced with a simple seasoning pack. While they do have some processing, they’re not on the extreme end of the spectrum, so they can be a convenient option without too much fuss. ## Related products - [Mariani Probiotic Pitted Prunes](https://supermarketpuzzle.com/product/mariani-probiotic-pitted-prunes-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mariani-probiotic-pitted-prunes-7-oz - [Marzetti Ranch Dressing](https://supermarketpuzzle.com/product/marzetti-ranch-dressing-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marzetti-ranch-dressing-13-oz - [Fresh Gourmet Red Peppers, Crispy 3.5 oz](https://supermarketpuzzle.com/product/fresh-gourmet-red-peppers-crispy-35-oz-fresh-35-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-gourmet-red-peppers-crispy-35-oz-fresh-35-oz - [Earthbound Farm Organic Blueberries, Organic](https://supermarketpuzzle.com/product/earthbound-farm-organic-blueberries-organic-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-organic-blueberries-organic-10-oz - [La Mexicana Medium Salsa](https://supermarketpuzzle.com/product/la-mexicana-medium-salsa-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-mexicana-medium-salsa-16-oz - [Cleveland Kitchen Classic Kimchi](https://supermarketpuzzle.com/product/cleveland-kitchen-classic-kimchi-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cleveland-kitchen-classic-kimchi-16-oz - [Pom Wonderful 100% Pomegranate Juice](https://supermarketpuzzle.com/product/pom-wonderful-100-pomegranate-juice-48-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pom-wonderful-100-pomegranate-juice-48-oz - [Bing Cherry Energy Drink](https://supermarketpuzzle.com/product/bing-cherry-energy-drink-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bing-cherry-energy-drink-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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