Organic Harvest Strawberry Coconut Yogurt, 8 OZ
What You Should Know
You'll spot this in the refrigerated plant-based yogurt aisle or a chilled grab-and-go case — a small, organic coconut-based strawberry yogurt that reads like a health-forward treat. It gives off a wholesome-yet-indulgent vibe: creamy and slightly nostalgic (think spoonable snack or brunch topper) while the listed starter cultures and coconut fat suggest fermentation and natural texture rather than heavy industrial reformulation. The ingredient list showing only live cultures points to minimal additive use, but the product is still a processed fermented alternative (creamy texture from coconut fat and manufacturing, possible added fruit/sugars).
Nutrition Facts
Ingredients
L., HELVETICUS, L., SALIVARIUS, L., LACTIS, L., RHAMNOSUS, L., PLANTARUM, L., ACIDOPHILIS, S., THERMOPHILUS, B., BREVE, L., BREVIS, L., GASSERI, L., CASEI, L., REUTERI, B., LONGUM, B., BIFIDUM, B., INFANTIS, L., FERMENTUM..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a fermented, packaged plant-based yogurt with live cultures and coconut fat; ingredients indicate a processed food made for convenience and shelf stability rather than a fresh whole food, but it lacks the industrial additives and formulations typical of ultra-processed (NOVA 4) products.
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Common Questions about Organic Harvest Strawberry Coconut Yogurt, 8 OZ
The Strawberry Coconut Yogurt is a tasty option that offers a blend of beneficial probiotics, which can support gut health. While it's not loaded with protein or fiber, it’s low in sugar and free from added sugars and preservatives, making it a decent choice for a snack or breakfast. Remember, 'healthy' can mean different things for different people, so consider how it fits into your overall diet.