Organic Harvest Strawberry Coconut Yogurt, 8 OZ
What You Should Know
You'd spot this in the refrigerated dairy-alternative or organic yogurt section — a single-serve coconut-based yogurt you might grab for breakfast, a snack, or to top granola. It reads as wholesome and mildly indulgent: creamy and comforting like traditional yogurt but plant‑based; the ready-to-eat, smooth texture and flavored format suggest industrial processing and likely added texturizers or sweeteners.
Nutrition Facts
Ingredients
L., HELVETICUS, L., SALIVARIUS, L., LACTIS, L., RHAMNOSUS, L., PLANTARUM, L., ACIDOPHILIS, S., THERMOPHILUS, B., BREVE, L., BREVIS, L., GASSERI, L., CASEI, L., REUTERI, B., LONGUM, B., BIFIDUM, B., INFANTIS, L., FERMENTUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Despite the listed probiotic cultures, the product is a packaged, flavored coconut yogurt — a ready-to-eat industrial product that typically includes added sugars, emulsifiers or stabilizers and extensive processing to achieve smooth texture and shelf stability, consistent with NOVA 4.
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Common Questions about Organic Harvest Strawberry Coconut Yogurt, 8 OZ
The Strawberry Coconut Yogurt is a tasty option that offers a blend of beneficial probiotics, which can support gut health. While it's not loaded with protein or fiber, it’s low in sugar and free from added sugars and preservatives, making it a decent choice for a snack or breakfast. Remember, 'healthy' can mean different things for different people, so consider how it fits into your overall diet.