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Thai Kitchen Instant Rice Noodle Soup, Garlic and Vegetable, Mild
International & World Foods
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Thai Kitchen Instant Rice Noodle Soup, Garlic and Vegetable, Mild

Thai Kitchen®
1.60 oz
Available at Foodtown
170
Calories
3g
Protein
2g
Sugars
550mg
Sodium
1g
Fiber
40
Ingredients

What You Should Know

This single-serve Thai Kitchen Instant Rice Noodle Soup (Garlic & Vegetable, Mild) lives at the intersection of pantry convenience and global flavor. You’ll usually find it in the international/Asian foods aisle or alongside other instant soups and quick-cook noodles, sometimes shelved near gluten-free options because the rice noodles are labeled gluten-free and “steamed, never fried.” It’s the kind of product shoppers toss into carts during quick grocery runs, back-to-school supply lists, dorm-shopping hauls, or when packing a road-trip snack stash. The brand leans into approachable Thai-style flavors rather than premium authenticity — marketed to consumers who want an easy, familiar take on Southeast Asian cuisine without specialty ingredients or long prep. Packaging emphasizes convenience and mild, family-friendly spice; there’s no kid-targeted mascot or organic certification, but there are “gluten-free” and natural-sounding ingredient cues on the label. Processing is notable: the item combines a preformed rice noodle cake with multiple seasoning components and an oil packet, reflecting ready-to-eat convenience rather than homemade preparation. Sensory notes: the rice noodles are delicate and slightly slippery, yielding quickly to hot water; the broth is savory with pronounced garlic, a touch of ginger and green onion, and a mild chili warmth from the oil packet. The eating ritual is compact — empty packets into a bowl or cup, add boiling water, wait three minutes, stir and eat from the pouch or a to-go container — making it appealing for solitary lunches, late-night snacks, or quick comforts when time is short.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories170
% Daily Value*
Total Fat2.5g3%
Saturated Fat0.5g3%
Sodium550mg24%
Total Carbohydrate33g12%
Dietary Fiber1g4%
Total Sugars2g
Added Sugars2g4%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

NOODLE:, RICE,, WATER,, TAPIOCA, STARCH., SEASONING: SUGAR,, SALT,, GARLIC,, HYDROLYZED, SOY, PROTEIN,, YEAST, EXTRACT,, SPICES, (INCLUDING, GINGER,, RED, CHILI, PEPPER),, POTASSIUM, CHLORIDE,, SOYBEAN, OIL,, CORN, MALTODEXTRIN,, GREEN, ONION,, CITRIC, ACID., OIL, PACKET:, SOYBEAN, OIL,, RED, CHILI, PEPPER,, GARLIC,, SHALLOT., CONTAINS:, SOY..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and processed seasoning/oil packets (hydrolyzed soy protein, maltodextrin, refined oils) and is a ready-to-heat packaged product, fitting the ultra-processed NOVA 4 category.

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Common Questions about Thai Kitchen Instant Rice Noodle Soup, Garlic and Vegetable, Mild

Well, 'healthy' can be pretty subjective! This soup has 170 calories and contains some carbs and a bit of protein, making it a decent quick meal or snack. However, it does have added sugars and sodium, so if you're watching those, you might want to enjoy it in moderation.

Perfect For

back-to-school
road-trip
meal-prep-sunday

Vibe:

convenientcomfortingpractical
$NaN
per package