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Thai Kitchen Instant Rice Noodle Soup, Garlic and Vegetable, Mild
International & World Foods
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Thai Kitchen Instant Rice Noodle Soup, Garlic and Vegetable, Mild

Thai Kitchen®
1.60 oz
Available at Foodtown
170
Calories
3g
Protein
2g
Sugars
550mg
Sodium
1g
Fiber
40
Ingredients

What You Should Know

This single-serve Thai Kitchen Instant Rice Noodle Soup (Garlic & Vegetable, Mild) lives at the intersection of pantry convenience and global flavor. You’ll usually find it in the international/Asian foods aisle or alongside other instant soups and quick-cook noodles, sometimes shelved near gluten-free options because the rice noodles are labeled gluten-free and “steamed, never fried.” It’s the kind of product shoppers toss into carts during quick grocery runs, back-to-school supply lists, dorm-shopping hauls, or when packing a road-trip snack stash. The brand leans into approachable Thai-style flavors rather than premium authenticity — marketed to consumers who want an easy, familiar take on Southeast Asian cuisine without specialty ingredients or long prep. Packaging emphasizes convenience and mild, family-friendly spice; there’s no kid-targeted mascot or organic certification, but there are “gluten-free” and natural-sounding ingredient cues on the label. Processing is notable: the item combines a preformed rice noodle cake with multiple seasoning components and an oil packet, reflecting ready-to-eat convenience rather than homemade preparation. Sensory notes: the rice noodles are delicate and slightly slippery, yielding quickly to hot water; the broth is savory with pronounced garlic, a touch of ginger and green onion, and a mild chili warmth from the oil packet. The eating ritual is compact — empty packets into a bowl or cup, add boiling water, wait three minutes, stir and eat from the pouch or a to-go container — making it appealing for solitary lunches, late-night snacks, or quick comforts when time is short.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories170
% Daily Value*
Total Fat2.5g3%
Saturated Fat0.5g3%
Sodium550mg24%
Total Carbohydrate33g12%
Dietary Fiber1g4%
Total Sugars2g
Added Sugars2g4%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

NOODLE:, RICE,, WATER,, TAPIOCA, STARCH., SEASONING: SUGAR,, SALT,, GARLIC,, HYDROLYZED, SOY, PROTEIN,, YEAST, EXTRACT,, SPICES, (INCLUDING, GINGER,, RED, CHILI, PEPPER),, POTASSIUM, CHLORIDE,, SOYBEAN, OIL,, CORN, MALTODEXTRIN,, GREEN, ONION,, CITRIC, ACID., OIL, PACKET:, SOYBEAN, OIL,, RED, CHILI, PEPPER,, GARLIC,, SHALLOT., CONTAINS:, SOY..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and processed seasoning/oil packets (hydrolyzed soy protein, maltodextrin, refined oils) and is a ready-to-heat packaged product, fitting the ultra-processed NOVA 4 category.

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Others also viewed

Common Questions about Thai Kitchen Instant Rice Noodle Soup, Garlic and Vegetable, Mild

Well, 'healthy' can be pretty subjective! This soup has 170 calories and contains some carbs and a bit of protein, making it a decent quick meal or snack. However, it does have added sugars and sodium, so if you're watching those, you might want to enjoy it in moderation.

Perfect For

back-to-school
road-trip
meal-prep-sunday

Vibe:

convenientcomfortingpractical
$NaN
per package