
TGI Fridays Frozen Buffalo Wings Small 9oz
What You Should Know
TGI Fridays Frozen Buffalo Wings (9 oz) sits in the supermarket frozen appetizers aisle, usually near other branded frozen snacks like mozzarella sticks, jalapeño poppers, and potato skins, and close to family-sized frozen meals. Shoppers pick it up for game-day spreads, casual weekend gatherings, or late-night cravings — an easy party appetizer to heat and serve. The TGI Fridays name carries casual-restaurant nostalgia and positions the product as a branded, restaurant-style convenience item aimed at young families, party hosts, and millennial shoppers who want a familiar bar-and-grill flavor at home. Packaging leans on recognizable TGIF logos and appetizing photography rather than health claims; you may see “restaurant style” or “crispy breaded” copy, but no organic or natural certification and limited healthy-sounding halos beyond basic ingredient listing. In plain terms the wings are a highly processed frozen convenience product: breaded chicken pieces with binders, modified starches, emulsifiers and sauces formulated for flavor and shelf stability. Sensory cues promise a crunchy fried exterior with a tangy, vinegary cayenne-forward buffalo sauce and a moist, tender interior — the box is a small frozen carton meant for oven or microwave heating, with a ritual of baking and dipping (blue cheese or ranch) while watching sports or socializing. Texture contrasts (crispy coating, saucy glaze) and the warm, spicy aroma make these appealing for communal snacking. The product’s story in American grocery culture is as a quick, branded shortcut to a bar-food favorite, trading from-scratch freshness for convenience, consistent flavor, and easy party-ready presentation.
Nutrition Facts
Ingredients
CHICKEN, WING, SECTIONS,, WATER,, SOYBEAN, OIL,, RICE, FLOUR,, MODIFIED, FOOD, STARCH,, WHEAT, FLOUR,, SALT,, ISOLATED, SOY, PROTEIN,, SODIUM, PHOSPHATES,, CORN, STARCH,, CARRAGEENAN,, SOY, LECITHIN,, BUFFALO, STYLE, SAUCE, (VINEGAR,, AGED, CAYENNE, PEPPERS,, WATER,, SALT,, NATURAL, FLAVOR,, MODIFIED, FOOD, STARCH,, SOYBEAN, OIL,, XANTHAN, GUM,, GUAR, GUM,, SPICE,, CARAMEL, COLOR,, EXTRACTIVES, OF, PAPRIKA, (COLOR),, GARLIC, POWDER)..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (modified food starch, isolated soy protein, carrageenan, xanthan/guar gums, sodium phosphates, caramel color, natural flavors) and is a ready-to-heat formulated product, consistent with ultra-processed foods.
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Common Questions about TGI Fridays Frozen Buffalo Wings Small 9oz
The healthiness of these Buffalo Wings really depends on your personal dietary goals. At 160 calories per serving, they pack a decent protein punch with 10 grams, but they're also relatively high in fat, with 11 grams per serving. If you're looking for a quick snack or party food, they can fit into a balanced diet, but they're not exactly a superfood!
