# No Sugar Polska Kielbasa Grass Fed Beef Sausage, 12 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Teton Waters Ranch
- **Retailer listed:** Whole Foods
- **Category:** meat/hotdogs-sausage
- **Listed price:** $10.99
- **Human page:** https://supermarketpuzzle.com/product/teton-waters-ranch-no-sugar-polska-kielbasa-grass-fed-beef-sausage-12-oz
- **Slug:** `teton-waters-ranch-no-sugar-polska-kielbasa-grass-fed-beef-sausage-12-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made primarily from grass-fed beef with water, salt, spices and natural curing agents (cultured celery powder) and no long list of industrial additives, it aligns with processed foods that are seasoned and preserved rather than formulations of fractionated ingredients, so NOVA 3 fits best.

## Review

You'd find this in the refrigerated specialty or butcher case, grabbed when shopping for a protein-forward breakfast, weekend grill, or quick camping meal. It feels wholesome and a bit nostalgic—a simple, grass‑fed sausage marketed as a 'no sugar' natural option. The short ingredient list and use of cultured celery powder suggest traditional processing (grinding, seasoning, curing) that preserves texture and flavor rather than heavy industrial reformulation.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 OZ
- **Servings per container:** 6
- **Calories:** 140
- **Total fat:** 12g (15% DV)
- **Saturated fat:** 4.5g (23% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 35mg (12% DV)
- **Sodium:** 450mg (20% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 8g

## Ingredients

GRASS FED BEEF WATER LESS THAN 2% OF THE FOLLOWING: SEA SALT SPICES INCLUDING BLACK PEPPER CORIANDER AND PAPRIKA VINEGAR CULTURED CELERY POWDER GARLIC POWDER CHERRY POWDER ONION POWDER

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, practical

## FAQ

### Is the No Sugar Polska Kielbasa healthy?

Whether the Polska Kielbasa is 'healthy' can depend on your dietary needs and lifestyle. It’s low in sugar and carbs, making it a good option for those following low-carb or keto diets. However, it's higher in fat, so if you're watching your fat intake, you might want to enjoy it in moderation.

### Is the Polska Kielbasa vegan?

Nope, this sausage is definitely not vegan! It's made from grass-fed beef, so if you’re looking for plant-based options, you might want to check out some veggie sausages instead.

### Is the Polska Kielbasa gluten-free?

Yes! The Polska Kielbasa is gluten-free, which is great news for anyone with gluten sensitivities or celiac disease. You can enjoy this sausage without worrying about hidden gluten.

### Does the Polska Kielbasa contain seed oils?

No, this sausage doesn't contain any seed oils. It’s made with simple ingredients like grass-fed beef and spices, so you won’t find any of those controversial oils here. It’s a more straightforward choice if you’re trying to avoid those.

### Does the Polska Kielbasa contain artificial sweeteners?

Nope, no artificial sweeteners in this sausage! It’s made without any added sugars, so you can feel good about enjoying it without the worry of hidden sweeteners lurking in the ingredients.

### Is the Polska Kielbasa high in sugar?

Not at all! The Polska Kielbasa has zero sugars, making it a solid choice if you're looking to cut back on sugar intake. It’s a savory option that keeps the sweet stuff out of the equation.

### What are healthier alternatives to the Polska Kielbasa?

If you're looking for alternatives, consider turkey or chicken sausages that are lower in fat. Veggie sausages can also be a great option if you're cutting out meat entirely, but make sure to check the labels for added sugars and preservatives!

### Can kids eat the Polska Kielbasa?

Absolutely! The Polska Kielbasa can be a fun and tasty addition to a kid's meal. Just keep an eye on portion sizes, especially since it's higher in fat and sodium, but it's a flavorful way to get some protein into their diet.

### Is the Polska Kielbasa good for weight loss?

It can fit into a weight loss plan, especially if you're following a low-carb or keto diet, thanks to its low sugar and carb content. Just remember that moderation is key, as it's higher in fat, which can add up in calories.

### Is the Polska Kielbasa ultra-processed?

Not really! The Polska Kielbasa is considered minimally processed, with a short ingredient list that you can actually recognize. It avoids many of the additives and preservatives found in ultra-processed foods, making it a more wholesome choice.

## Related products

- [Classic Uncured Beef Hot Dog, 12 OZ](https://supermarketpuzzle.com/product/teton-waters-ranch-classic-uncured-beef-hot-dog-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/teton-waters-ranch-classic-uncured-beef-hot-dog-12-oz
- [Smoked Turkey Kielbasa, 12 OZ](https://supermarketpuzzle.com/product/wellshire-farms-smoked-turkey-kielbasa-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wellshire-farms-smoked-turkey-kielbasa-12-oz
- [365 Everyday Value Organic Uncured Grass-Fed Beef Hot Dogs, 12 oz](https://supermarketpuzzle.com/product/365-everyday-value-organic-uncured-grass-fed-beef-hot-dogs-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-organic-uncured-grass-fed-beef-hot-dogs-12-oz
- [365 Hot Italian Pork Sausage, 16 OZ](https://supermarketpuzzle.com/product/365-hot-italian-pork-sausage-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-hot-italian-pork-sausage-16-oz
- [Beef Bun-Length Hot Dog, 8 OZ](https://supermarketpuzzle.com/product/teton-waters-ranch-beef-bun-length-hot-dog-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/teton-waters-ranch-beef-bun-length-hot-dog-8-oz
- [Organic Spicy Italian Chicken Sausage, 12 OZ](https://supermarketpuzzle.com/product/whole-foods-organic-spicy-italian-chicken-sausage-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-organic-spicy-italian-chicken-sausage-12-oz
- [Maple Pork Breakfast Sausage](https://supermarketpuzzle.com/product/meat-maple-pork-breakfast-sausage) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-maple-pork-breakfast-sausage
- [Organic Mild Italian Chicken Sausage, 12 OZ](https://supermarketpuzzle.com/product/whole-foods-organic-mild-italian-chicken-sausage-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-organic-mild-italian-chicken-sausage-12-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md