# No Sugar Polish Grass Fed Beef Sausage, 10 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Teton Waters Ranch - **Retailer listed:** Whole Foods - **Category:** meat/hotdogs-sausage - **Listed price:** $9.79 - **Human page:** https://supermarketpuzzle.com/product/teton-waters-ranch-no-sugar-polish-grass-fed-beef-sausage-10-oz - **Slug:** `teton-waters-ranch-no-sugar-polish-grass-fed-beef-sausage-10-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed meat product made from whole muscle beef with added salt, vinegar and spices and minor curing agents (cultured celery powder); it lacks industrial additives typical of ultra-processed foods but has undergone grinding/seasoning/curing, placing it in NOVA Group 3. ## Review You'd find this in the refrigerated natural-meat or specialty sausage case — a grass-fed, no-sugar Polish sausage aimed at shoppers seeking cleaner, protein-forward options for breakfasts, grills, or camping. It feels wholesome and comforting with a familiar, salty-savory indulgence rather than a hyper-processed snack. The short ingredient list (meat, water, salt, vinegar and spices with cultured celery powder) indicates standard meat processing like grinding, seasoning and mild curing, producing a firm, shelf-stable texture consistent with processed meats. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 LINK - **Servings per container:** 4 - **Calories:** 180 - **Total fat:** 15g (19% DV) - **Saturated fat:** 6g (30% DV) - **Trans fat:** 1g - **Cholesterol:** 45mg (15% DV) - **Sodium:** 570mg (25% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 10g ## Ingredients GRASS FED BEEF WATER LESS THAN 2% OF THE FOLLOWING: SEA SALT VINEGAR SPICES INCLUDING PAPRIKA CULTURED CELERY POWDER GARLIC POWDER CHERRY POWDER. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** wholesome, comforting, practical ## FAQ ### Is the No Sugar Polish Beef Sausage healthy? Well, that really depends on your definition of healthy! This sausage is high in protein and low in sugar, making it a solid choice for those following a keto or low-carb diet. Just remember that 'healthy' can look different for everyone, so consider how it fits into your overall diet. ### Is the No Sugar Polish Beef Sausage vegan? Nope, this sausage is definitely not vegan. It's made from grass-fed beef, which means it’s a meat product through and through. If you’re looking for plant-based options, you might want to check out some veggie sausages instead! ### Is the No Sugar Polish Beef Sausage gluten-free? Yes, you can enjoy this sausage without worrying about gluten! It’s free from any wheat or gluten-containing ingredients, making it a great option for those with gluten sensitivities or celiac disease. So go ahead and grill away! ### Does the No Sugar Polish Beef Sausage contain seed oils? Nope, you won’t find any seed oils in this sausage. It’s made with just grass-fed beef and a few spices, so you can enjoy it without the worry of those often-controversial oils sneaking into your meal. Simplicity is key here! ### Does the No Sugar Polish Beef Sausage contain artificial sweeteners? Not at all! This sausage is free from artificial sweeteners, which is great if you’re trying to avoid those synthetic additives. It relies on the natural flavors of the beef and spices to shine through, so you can taste the real deal! ### Is the No Sugar Polish Beef Sausage high in sugar? Not even a little! This sausage has zero sugar, making it a great choice if you’re watching your sugar intake. So, if you’re craving something savory and satisfying without the sweet stuff, this is it! ### What are healthier alternatives to the No Sugar Polish Beef Sausage? If you’re looking for alternatives, consider turkey or chicken sausages, which can be lower in fat and calories. There are also some great plant-based sausages out there if you want to go meatless. Just be sure to check the labels, as some can be just as processed as traditional sausages! ### Can kids eat the No Sugar Polish Beef Sausage? Absolutely! This sausage is a fun and tasty option for kids, especially if they enjoy meat. Just keep an eye on portion sizes, as it is a bit higher in fat. Pair it with some veggies for a well-rounded meal! ### Is the No Sugar Polish Beef Sausage good for weight loss? It can be a good fit for weight loss if it fits into your overall calorie goals! With its high protein content and low sugar, it can help keep you full and satisfied. Just remember that balance is key, so enjoy it as part of a diverse diet. ### Is the No Sugar Polish Beef Sausage ultra-processed? Not really! This sausage is minimally processed, featuring just a handful of ingredients without any preservatives or artificial additives. It’s a step up from many other processed meats, so you can feel good about adding it to your meal rotation. ## Related products - [Mild Italian Chicken Sausage](https://supermarketpuzzle.com/product/meat-mild-italian-chicken-sausage) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-mild-italian-chicken-sausage - [Spinach & Feta Chicken Sausage](https://supermarketpuzzle.com/product/meat-spinach-feta-chicken-sausage) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-spinach-feta-chicken-sausage - [Mild Italian Pork Sausage, 16 OZ](https://supermarketpuzzle.com/product/365-mild-italian-pork-sausage-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-mild-italian-pork-sausage-16-oz - [Andouille Pork Sausage](https://supermarketpuzzle.com/product/meat-andouille-pork-sausage) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-andouille-pork-sausage - [Country Pork Breakfast Sausage](https://supermarketpuzzle.com/product/meat-country-pork-breakfast-sausage) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-country-pork-breakfast-sausage - [Beef Hot Dogs, 12 OZ](https://supermarketpuzzle.com/product/true-story-foods-beef-hot-dogs-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/true-story-foods-beef-hot-dogs-12-oz - [Pork Bratwurst](https://supermarketpuzzle.com/product/meat-pork-bratwurst) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-pork-bratwurst - [Bulk Mild Italian Pork Sausage](https://supermarketpuzzle.com/product/meat-bulk-mild-italian-pork-sausage) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meat-bulk-mild-italian-pork-sausage ## For agents Prefer this markdown sheet over scraping the HTML page. 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