# Terra Chips Sweet Potato Chips Sweet Potato No Salt Added > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Terra - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/terra-chips-sweet-potato-chips-sweet-potato-no-salt-added-5-oz - **Slug:** `terra-chips-sweet-potato-chips-sweet-potato-no-salt-added-5-oz` ## NOVA classification **NOVA 3** - Processed foods Made from whole sweet potatoes and culinary oils with no listed additives, these chips are industrially fried and packaged, placing them in NOVA 3 (processed foods) rather than ultra-processed formulations. ## Review Terra Chips Sweet Potato (No Salt Added) arrives in a small, 5 oz matte bag that reads like a gourmet snack found toward the top or middle shelves of the salty snack aisle. You’ll spot it near other premium kettle chips, root-vegetable crisps, and specialty chips rather than next to bargain-brand multipacks — often on endcaps that highlight 'natural' or 'premium' chip lines. This is a product shoppers pull for quieter, ingredient-conscious occasions: a lighter movie-night option, a picnic or road-trip snack where portability matters, or as an accompaniment to a deli sandwich at lunch. Terra positions itself as an upscale, chef-driven snack brand — imagery leans on artisanal roots, global flavors, and vegetable-forward ingredients, appealing to foodies, health-aware adults, and parents seeking perceived better-for-you alternatives. The bag’s callouts — short ingredient list and “No Salt Added” — create a health halo without overt kid-focused branding; the look is rustic and adult-oriented rather than cartoonish. There’s no organic seal on this label (based on the ingredient list provided), but the simplicity of ingredients conveys a natural angle. In plain terms, these are thinly sliced sweet potatoes fried in expeller-pressed vegetable oil and packaged at scale — a processed snack made from whole vegetables and oils. Sensory experience: a deep orange, crinkly chip with a brittle, satisfying crunch and concentrated sweet-earthy notes of roasted sweet potato; texture is denser than standard potato chips. Rituals include sharing from the bag at gatherings, pairing with sandwiches, or portioning into a small bowl for a mindful single-serve snack moment. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 5 - **Calories:** 170 - **Total fat:** 12g (15% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 13g (5% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 6g - **Protein:** 1g ## Ingredients Sweet Potatoes, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **safflower** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, road-trip, game-day-prep - **Vibes:** adventurous, wholesome, indulgent ## FAQ ### Are Terra Sweet Potato Chips healthy? Well, that depends on what you mean by 'healthy'! These chips are made from real sweet potatoes and contain no added sugars or preservatives, which is a win in my book. With 170 calories and 12 grams of fat per serving, they can be a tasty snack, but like any chip, moderation is key, especially if you’re comparing them to whole fruits or veggies. ### Are these chips vegan? Absolutely! Terra Sweet Potato Chips are 100% vegan, made with just sweet potatoes and expeller-pressed oils. So if you’re looking for a crunchy snack that aligns with your plant-based lifestyle, these chips have got you covered! ### Are they gluten-free? Yes, indeed! These chips are gluten-free, making them a safe snack for anyone with gluten sensitivities or celiac disease. Just remember to check for any cross-contamination if you’re particularly sensitive! ### Do these chips contain seed oils? Yes, they do contain seed oils — specifically, expeller-pressed canola, safflower, and/or sunflower oil. These oils are often used for their neutral flavor and high smoke point, which helps keep the chips crispy. While some folks prefer to avoid seed oils due to personal dietary choices, they’re generally considered safe in moderation. ### Are there artificial sweeteners in these chips? Nope, no artificial sweeteners here! Terra Sweet Potato Chips are sweetened naturally by the sweet potatoes themselves, so you can enjoy that real flavor without any funky additives. Just pure, crunchy goodness! ### Are these chips high in sugar? Not at all! Each serving has just 6 grams of total sugars, all coming from the sweet potatoes. Compared to many other snacks, that’s pretty low, especially since there are no added sugars or high fructose corn syrup involved. ### What are some healthier alternatives to these chips? If you're looking for healthier alternatives, consider snacking on air-popped popcorn, raw veggies with hummus, or even baked veggie chips that are lower in fat. But hey, if you're craving chips, these sweet potato ones are a better option than many traditional potato chips, so don’t stress too much! ### Can kids eat Terra Sweet Potato Chips? Absolutely! These chips are a fun snack for kids, especially if they love the taste of sweet potatoes. Just keep an eye on portion sizes, as they can be easy to munch on mindlessly — but they’re definitely a better choice than sugary snacks or heavily processed chips. ### Are these chips good for weight loss? They can fit into a weight-loss plan, especially if you enjoy them in moderation! With 170 calories and 12 grams of fat per serving, they’re not the lowest-calorie snack out there, but they can satisfy a craving without too much guilt. Pair them with a side of veggies or a healthy dip for a more balanced snack! ### Are Terra Sweet Potato Chips ultra-processed? While these chips are processed (they're still chips, after all), they're not considered ultra-processed. They’re made from real sweet potatoes and oils, with no artificial ingredients or preservatives. So, while they don't quite fit into the 'whole food' category, they’re a more wholesome option compared to many other snack foods on the market. ## Related products - [Betty Crocker Moana Fruit Rollups 10 Counts](https://supermarketpuzzle.com/product/betty-crocker-moana-fruit-rollups-10-counts-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-moana-fruit-rollups-10-counts-8-oz - [Pop Secret Microwave Popcorn, Butter](https://supermarketpuzzle.com/product/pop-secret-secret-microwave-popcorn-butter-960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pop-secret-secret-microwave-popcorn-butter-960-oz - [Wise Potato Chips, Lightly Salted 7.5 oz](https://supermarketpuzzle.com/product/wise-potato-chips-lightly-salted-75-oz-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-potato-chips-lightly-salted-75-oz-750-oz - [Nabisco Crackers, Wheat Thins Sun Dried Tomato & Basil](https://supermarketpuzzle.com/product/wheat-thins-nabisco-crackers-sun-dried-tomato-basil-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wheat-thins-nabisco-crackers-sun-dried-tomato-basil-850-oz - [Archway Dutch Cocoa Home Style Cookies](https://supermarketpuzzle.com/product/archway-archway-dutch-cocoa-home-style-cookies-875-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/archway-archway-dutch-cocoa-home-style-cookies-875-oz - [Nabisco Triscuit Crackers, Roasted Garlic](https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-roasted-garlic-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-crackers-roasted-garlic-850-oz - [Nabisco Oreo Fresh Stacks](https://supermarketpuzzle.com/product/oreo-nabisco-fresh-stacks-805-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-nabisco-fresh-stacks-805-oz - [Cheez-It Baked Snack Crackers, White Cheddar](https://supermarketpuzzle.com/product/cheez-it-baked-snack-crackers-white-cheddar-1240-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-baked-snack-crackers-white-cheddar-1240-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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