# Terra Chips Sweet Potato Chips Crinkled Sweet Potato with Sea Salt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Terra - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/terra-chips-sweet-potato-chips-crinkled-sweet-potato-with-sea-salt-5-oz - **Slug:** `terra-chips-sweet-potato-chips-crinkled-sweet-potato-with-sea-salt-5-oz` ## NOVA classification **NOVA 3** - Processed foods The ingredient list contains whole sweet potatoes with added culinary ingredients (expeller-pressed oils and sea salt) and lacks industrial additives or flavors, consistent with NOVA group 3 processed foods; the product is nonetheless industrially prepared and packaged. ## Review Terra Chips Sweet Potato Chips (5 oz) sit in the premium snack row of most American grocery stores — think the chip aisle near kettle chips, artisanal crisps, and other root-vegetable snacks, often shelved close to gluten-free and natural-branded options. Shoppers encounter them alongside tortilla chips, pita crisps, and specialty snack mixes rather than the bargain, value-brand stacks. These crinkled, sea-salt seasoned sweet potato slices are positioned for occasions when someone wants a slightly elevated alternative to everyday potato chips: casual get-togethers, movie nights, picnics, or tucked into a lunch bag as a crunchy side. Terra’s branding leans into gourmet and adventurous cues — upscale packaging, photography of rustic roots, and language that highlights unique ingredients — appealing to adults who seek indulgence with perceived authenticity. The label trades on simple, reassuring words like “sea salt” and lists only sweet potatoes, expeller-pressed oils, and salt, creating a natural-health halo without overt kid-focused marketing or organic certification on the ingredients shown. Processing is straightforward in plain language: thinly sliced sweet potatoes are cooked (typically kettle-style frying) in vegetable oils and seasoned with sea salt before being packaged. Sensory notes: the chips are thick, crinkled, and satisfyingly crunchy with an earthy, caramelized sweet-potato note and a clean salty finish; the 5 oz foil-lined bag keeps them crisp and is often opened casually at a party or passed around on a coffee table. The ritual is familiar — pulled from the bag, shared on a platter, dipped or eaten plain — a premium snack that fits both indulgent and health-conscious moments in American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 oz - **Servings per container:** 6 - **Calories:** 160 - **Total fat:** 10g (13% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 3g - **Protein:** 1g ## Ingredients Sweet Potatoes, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Sea Salt. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **safflower** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** indulgent, adventurous, wholesome ## FAQ ### Are Terra Sweet Potato Chips healthy? That depends on your perspective! These chips are a tasty snack option, especially when compared to traditional potato chips. They’re lower in sugar and have some dietary fiber, but they do contain oil, so moderation is key. If you're looking for something to munch on that feels a little more wholesome than regular chips, these are a solid choice! ### Are Terra Sweet Potato Chips vegan? Absolutely! These chips are made from sweet potatoes and oils, with no animal products in sight. So whether you’re a full-time vegan or just trying to cut back on animal products, you can snack away guilt-free! ### Are Terra Sweet Potato Chips gluten-free? Yes, you can enjoy these chips without worrying about gluten! They’re made from sweet potatoes and oils, which are naturally gluten-free. Perfect for anyone with gluten sensitivities or celiac disease! ### Do Terra Sweet Potato Chips contain seed oils? Yes, these chips use expeller-pressed canola oil and/or safflower or sunflower oil. Seed oils can sometimes get a bad rap, but they help keep the chips crispy and delicious. Just keep in mind that while they’re not the most nutrient-dense oils, they’re still a better option than some other processed oils out there. ### Do Terra Sweet Potato Chips have artificial sweeteners? Nope, these chips are free from artificial sweeteners! They rely on the natural sweetness of sweet potatoes, so you can enjoy the taste without any synthetic additives. It’s a win-win! ### Are Terra Sweet Potato Chips high in sugar? Not at all! These chips have low sugar content, with only 3 grams per serving. They’re a great option if you’re looking for a snack that won't send your blood sugar spiking! ### What are healthier alternatives to Terra Sweet Potato Chips? If you’re looking for something even more nutrient-packed, consider air-popped popcorn or baked veggie chips made from kale or beets. But if you’re craving that sweet potato flavor, these chips are a delicious choice that still brings some fiber to the table! ### Can kids eat Terra Sweet Potato Chips? Definitely! Kids can enjoy these chips as a fun and tasty snack. They’re a great way to introduce sweet potatoes into their diet, and they’re not loaded with artificial ingredients. Just keep an eye on portion sizes, as with any snack! ### Are Terra Sweet Potato Chips good for weight loss? They can be a part of a weight-loss plan, especially if you’re looking for a satisfying crunch without too much sugar. With 160 calories per ounce and some fiber, they can help curb cravings. Just remember, moderation is key; it’s easy to munch more than you intend! ### Are Terra Sweet Potato Chips ultra-processed? While these chips are processed to some extent, they’re not ultra-processed like many other snack options. They contain simple ingredients like sweet potatoes and oils, which means they’re more on the minimally processed side. So, you can feel a bit better about indulging in them! ## Related products - [Wise Honey BBQ](https://supermarketpuzzle.com/product/wise-honey-bbq-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-honey-bbq-750-oz - [Blue Diamond Artesion Nut Thins, Flax Seed](https://supermarketpuzzle.com/product/blue-diamond-almonds-artesion-nut-thins-flax-seed-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-almonds-artesion-nut-thins-flax-seed-425-oz - [Herr's Multi Pack Chips](https://supermarketpuzzle.com/product/herrs-herrs-multi-pack-chips-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-herrs-multi-pack-chips-18-oz - [PF Goldfish Pretzels](https://supermarketpuzzle.com/product/goldfish-pf-goldfish-pretzels-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pf-goldfish-pretzels-10-oz - [Jolly Rancher Blue Raspberry & Cherry Bag](https://supermarketpuzzle.com/product/jolly-rancher-blue-raspberry-cherry-bag-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jolly-rancher-blue-raspberry-cherry-bag-10-oz - [Hersheys Reese Sugar Free Peanut Butter Cups](https://supermarketpuzzle.com/product/reeses-hersheys-reese-sugar-free-peanut-butter-cups-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-hersheys-reese-sugar-free-peanut-butter-cups-3-oz - [Schar Muffin Classic](https://supermarketpuzzle.com/product/schar-muffin-classic-790-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schar-muffin-classic-790-oz - [Back To Nature Crackers Flatbread Pink Himalayan Salt](https://supermarketpuzzle.com/product/back-to-nature-crackers-flatbread-pink-himalayan-salt-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/back-to-nature-crackers-flatbread-pink-himalayan-salt-5-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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