# Terra Chips Exotic Vegetable Chips Blues > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Terra - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/terra-chips-exotic-vegetable-chips-blues-5-oz - **Slug:** `terra-chips-exotic-vegetable-chips-blues-5-oz` ## NOVA classification **NOVA 3** - Processed foods Made from whole blue potatoes with only culinary oils and sea salt and no industrial additives on the ingredient list, this product fits NOVA group 3 (processed): a prepared snack created from a recognizable whole food with added salt and oil and industrial processing for shelf stability. ## Review Terra Chips Exotic Vegetable Chips — Blues (5 oz) reads like a premium snack you’d spot in the gourmet chips aisle rather than in the bargain snack endcaps. Expect to find it on fully stocked shelves next to other specialty root-vegetable and kettle chip brands, near organic crackers, party dips, and occasional aisles that feature artisan popcorn and nut mixes. It works for quick party shopping, picnic or road‑trip runs, movie-night splurges, or to dress up a casual charcuterie board when you want something colorful and a little different. Terra positions itself culturally as an upscale, vegetable-forward brand that appeals to foodies and adults seeking a more “thoughtful” snack — people who want indulgence without the industrial image of mainstream junk food. Packaging and labels lean on rustic, earthy visual cues and short ingredient lists that give a wholesome, natural impression; the ingredient deck here — blue potato, expeller‑pressed canola/safflower/sunflower oil, and sea salt — is simple and transparent, and no organic certification is shown on the provided list. In plain terms, this is a processed snack: thin slices of blue potato that are fried in culinary oils and salted, then sealed in a small foil-lined bag for shelf life. Sensory notes: a crisp, snappy bite with an earthy, subtly sweet tuber flavor and a glossy, oil-kissed surface; the deep blue-violet color is visually striking and often used to signal novelty. Rituals around the product include communal sharing from a bowl at gatherings, paired with dips or cheese, or solo nibbling straight from the single-serve bag when you want a snack that feels a bit more artisanal than your average chip. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 5 - **Calories:** 130 - **Total fat:** 6g (8% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 115mg (5% DV) - **Total carbs:** 19g (7% DV) - **Total sugars:** 3g - **Protein:** 1g ## Ingredients Blue Potato, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Sea Salt. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **safflower** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** adventurous, indulgent, wholesome ## FAQ ### Is the Blue Chips healthy? Well, that depends on your definition of healthy! These chips are made from blue potatoes and contain just a handful of ingredients, which is a good sign. At 130 calories per ounce, they can fit into a balanced snacking routine, especially if you're looking for something fun to munch on without added sugars or artificial ingredients. ### Are the Blue Chips vegan? Absolutely! These chips are completely vegan, made from blue potatoes and oils without any animal products. So, if you're living that plant-based life, feel free to snack away! ### Are the Blue Chips gluten-free? Yes, they are gluten-free! If you or someone in your household is avoiding gluten, these chips can be a crunchy snack option without any worries. Just remember to check the packaging for any cross-contamination warnings if that's a concern for you. ### Do the Blue Chips contain seed oils? Yes, they do contain seed oils, specifically expeller pressed canola oil and/or safflower oil and/or sunflower oil. While some folks steer clear of seed oils, they're generally considered safe for most people when consumed in moderation. Plus, they help give those chips that satisfying crunch! ### Do the Blue Chips contain artificial sweeteners? Nope, no artificial sweeteners here! These chips keep it real with a simple ingredient list, so you won’t find any sneaky sweeteners lurking in the mix. Just the natural flavor of blue potatoes and a bit of sea salt for seasoning! ### Are the Blue Chips high in sugar? Not at all! These chips are low in sugar, with only 3 grams per serving and no added sugars. So, if you're looking for a snack that won't send your sugar levels soaring, these chips are a great choice! ### What are some healthier alternatives to the Blue Chips? If you’re looking for alternatives, consider air-popped popcorn or baked veggie chips that are lower in fat. You could also try making your own chips at home using kale or sweet potatoes for a fresh twist. But hey, sometimes you just want to indulge in the unique crunch of these blue beauties! ### Can kids eat the Blue Chips? Definitely! Kids can enjoy these chips as a fun and colorful snack. Just keep an eye on portion sizes, as with any snack, to ensure they’re balanced with other nutritious foods throughout the day. ### Are the Blue Chips good for weight loss? While they’re not a weight-loss miracle, the Blue Chips can be enjoyed in moderation as part of a balanced diet. They’re relatively low in calories and can satisfy those crunchy cravings without derailing your goals, just remember to combine them with other healthy foods! ### Are the Blue Chips ultra-processed? These chips are considered minimally processed, which is a nice distinction! They’re made with just a few simple ingredients, without preservatives or artificial additives, so they’re not in the same league as many ultra-processed snacks out there. It's about balance, and these chips can fit nicely into your snacking repertoire! ## Related products - [Pepperidge Farm Sweet & Simple Cookies, Shortbread](https://supermarketpuzzle.com/product/pepperidge-farm-farm-sweet-simple-cookies-shortbread-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-sweet-simple-cookies-shortbread-550-oz - [Wise Potato Chips, Original 7.5 oz](https://supermarketpuzzle.com/product/wise-potato-chips-original-75-oz-750-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-potato-chips-original-75-oz-750-oz - [Emerald 100 Calorie Natural Almonds](https://supermarketpuzzle.com/product/emerald-emerald-100-calorie-natural-almonds-434-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/emerald-emerald-100-calorie-natural-almonds-434-oz - [OREO Golden Cakesters Soft Snack Cakes, 5 - 2.02 oz Snack Packs](https://supermarketpuzzle.com/product/oreo-golden-cakesters-soft-snack-cakes-5-202-oz-snack-packs-1010-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-golden-cakesters-soft-snack-cakes-5-202-oz-snack-packs-1010-oz - [Orbit White Sugarfree Gum, Peppermint, 3 Pack](https://supermarketpuzzle.com/product/orbit-white-sugarfree-gum-peppermint-3-pack-42-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-white-sugarfree-gum-peppermint-3-pack-42-ct - [Skinnypop Microwave Popcorn, Butter](https://supermarketpuzzle.com/product/skinny-pop-skinnypop-microwave-popcorn-butter-840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinny-pop-skinnypop-microwave-popcorn-butter-840-oz - [Pringles Super Stack Pizza Crisps](https://supermarketpuzzle.com/product/pringles-super-stack-pizza-crisps-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pringles-super-stack-pizza-crisps-550-oz - [Love Child Organics Sea Friends Arrowroot Vanilla Cookies](https://supermarketpuzzle.com/product/love-child-organics-sea-friends-arrowroot-vanilla-cookies-490-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/love-child-organics-sea-friends-arrowroot-vanilla-cookies-490-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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