# Nabisco Teddy Grahams Strawberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Teddy Grahams - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/teddy-grahams-nabisco-strawberry-10-oz - **Slug:** `teddy-grahams-nabisco-strawberry-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, rice syrup, refined/enriched flours, emulsifiers, natural flavor) and is manufactured into a ready-to-eat snack, fitting the NOVA ultra-processed category. ## Review Teddy Grahams Strawberry is a bright, kid-oriented snack you’ll typically spot on the supermarket snack aisle, shelved with cookies, graham crackers and other lunchbox-friendly bites — often near peanut butter crackers, fruit snacks and other children’s packaged treats. Packaged in a resealable 10 oz bag with playful branding and bear-shaped imagery, the product trades on nostalgia and convenience: a sweet, crunchy graham biscuit with strawberry flavor designed for quick snacking. It’s framed as a family-friendly option for school lunches, after-school snacks, or on-the-go pockets, and shoppers often buy it during weekly grocery trips, back-to-school stocking runs, or when packing road-trip snacks. The Nabisco/Teddy Grahams brand positions itself toward parents with young children, leaning into friendly mascots, bite-sized shapes, and approachable taste rather than gourmet or health-focused claims. Label language emphasizes “no artificial flavors,” “no synthetic colors,” and “no high-fructose corn syrup,” and calls out whole grain content per serving and added calcium — creating a light health halo without organic certification. In plain processing context, this item is a highly processed (ultra-processed) packaged snack made from refined and enriched flours, added sugars, oils and flavoring agents. Sensory notes: each tiny bear is crisp and sandy in texture, with a sweet strawberry top note and a faint graham-bread background; the crunch is uniform and slightly crumbly. Rituals include dipping into yogurt, packing in lunchboxes, or serving in small bowls at children’s parties. The resealable bag supports repeated nibbling throughout the day, reinforcing its role as a convenient, shareable sweet staple in American snack culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 24 - **Servings per container:** 9 - **Calories:** 130 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 7g - **Added sugars:** 7g (14% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CANOLA OIL, WHOLE GRAIN OAT FLOUR, CALCIUM CARBONATE (SOURCE OF CALCIUM), RICE SYRUP, MALTODEXTRIN, BAKING SODA, SALT, TAPIOCA STARCH, SOY LECITHIN, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR).CONTAINS: WHEAT, SOY. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** nostalgic, convenient, comforting, playful ## FAQ ### Is Teddy Grahams Strawberry healthy? Well, 'healthy' can be pretty subjective, right? These little guys are a fun snack, but they do have added sugars (7 grams per serving) and are more of a treat than a health food. If you’re looking for something to satisfy a sweet tooth without a ton of fuss, they fit the bill, but don’t expect them to replace your kale salad anytime soon! ### Are Teddy Grahams Strawberry vegan? Nope, these teddy bears aren’t vegan-friendly. They contain ingredients derived from wheat and soy, so if you’re avoiding all animal products, you might want to look elsewhere for a snack. But they are dairy-free, which is a plus for some plant-based eaters! ### Are Teddy Grahams Strawberry gluten-free? Sadly, no. These little snacks contain wheat flour, so they’re definitely not gluten-free. If you’re sensitive to gluten or have celiac disease, you’ll want to steer clear of these cuddly critters. ### Do Teddy Grahams Strawberry contain seed oils? Yes, they do contain canola oil, which is a type of seed oil. Some folks have mixed feelings about seed oils, as they can be highly processed and some believe they might contribute to inflammation. But in moderation, like with most things, they’re generally considered safe! ### Do they contain artificial sweeteners? Nope, no artificial sweeteners here! Teddy Grahams Strawberry gets its sweetness from good old sugar and rice syrup. So if you're trying to dodge those tricky sugar substitutes, you're in the clear with these snacks. ### Are Teddy Grahams Strawberry high in sugar? They're not exactly sugar-free, with 7 grams of added sugars per serving. While that’s not off the charts, it’s definitely something to keep in mind if you’re watching your sugar intake. Just think of them as a fun treat rather than a daily staple! ### What are some healthier alternatives to Teddy Grahams Strawberry? If you’re looking for something a bit more wholesome, consider snacks like whole grain rice cakes with nut butter, or homemade oat cookies with less sugar. Fresh fruit or yogurt can also satisfy that sweet craving while packing in some nutrients! ### Can kids eat Teddy Grahams Strawberry? Absolutely, kids can enjoy these tasty little bears! They’re a fun snack for lunch boxes or after-school treats, just keep in mind the sugar content. A few in moderation can be a delightful way to sweeten their day! ### Are Teddy Grahams Strawberry good for weight loss? While they’re not a weight-loss food per se, they can fit into a balanced diet if enjoyed in moderation. Just be mindful of portion sizes since those added sugars can add up! Pair them with a healthy protein or fruit to make a more satisfying snack. ### Are Teddy Grahams Strawberry ultra-processed? They do fall into the processed category, but they’re not as ultra-processed as some other snacks out there. They have a mix of ingredients, including whole grain flours, but also some additives like maltodextrin and natural flavors. If you’re okay with a bit of processing, these can be a fun treat! ## Related products - [Pop Secret Microwave Popcorn, Butter](https://supermarketpuzzle.com/product/pop-secret-secret-microwave-popcorn-butter-1920-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pop-secret-secret-microwave-popcorn-butter-1920-oz - [Fla-Vor-Ice Fruity Freezer Bars, Assorted Flavors](https://supermarketpuzzle.com/product/fla-vor-ice-fruity-freezer-bars-assorted-flavors-150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fla-vor-ice-fruity-freezer-bars-assorted-flavors-150-oz - [Carr's Crackers, Cracked Pepper](https://supermarketpuzzle.com/product/carrs-crackers-cracked-pepper-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carrs-crackers-cracked-pepper-425-oz - [Mission Soft Taco Homestyle](https://supermarketpuzzle.com/product/mission-soft-taco-homestyle-2250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mission-soft-taco-homestyle-2250-oz - [Frontera Salsa Mexicana, Mild, with Green Chile & Cilantro](https://supermarketpuzzle.com/product/frontera-salsa-mexicana-mild-with-green-chile-cilantro-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/frontera-salsa-mexicana-mild-with-green-chile-cilantro-16-oz - [Bob's Red Mill Organic Golden Flaxseeds](https://supermarketpuzzle.com/product/bobs-red-mill-organic-golden-flaxseeds-13-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-organic-golden-flaxseeds-13-oz - [Nabisco Triscuit Crackers, Rosemary & Olive Oil](https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-rosemary-olive-oil-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-crackers-rosemary-olive-oil-850-oz - [Wise Variety Mix 20 Counts](https://supermarketpuzzle.com/product/wise-variety-mix-20-counts-1538-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-variety-mix-20-counts-1538-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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