# Taylor Pork Roll > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Taylor - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/taylor-pork-roll-6-oz-2 - **Slug:** `taylor-pork-roll-6-oz-2` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains cured, ready-to-cook meat with added salt, sugar, starter culture, and synthetic curing agents (sodium nitrite/nitrate), reflecting industrial processing and formulation typical of ultra-processed foods. ## Review Taylor Pork Roll is a small, 6 oz heat-and-eat cylinder of seasoned, cured pork that reads like a working-class breakfast staple. You'd typically find it in the refrigerated breakfast meats aisle near bacon, packaged sausages, and ham, sometimes by the deli counter or specialty breakfast case. Shoppers grab it for quick morning sandwiches, weekend brunches, or whenever a salty, savory protein is needed fast. The Taylor name, with "Genuine" and a heritage date, positions the product as an American, regional classic — a nostalgia-forward brand aimed at families, commuters, and older shoppers who grew up with it, while also appealing to anyone seeking a convenient, familiar breakfast shortcut. The label emphasizes tradition and inspection status rather than modern wellness claims; it carries the USDA inspected marking and simple branding copy but no organic or natural certification and no kid-focused characters. Nutrition calls out 130 calories and 430 mg sodium per serving, and the ingredient list reveals salt, sugar, spices, starter culture, and curing agents. In plain terms, this is a cured, ready-to-cook processed meat: made from pork and preserved with nitrites/nitrates and added salt and sugar. Sensory notes include a firm, sliceable log that crisps at the edges when pan-fried, yielding a salty-sweet pork flavor, slightly greasy mouthfeel, and a snappy outer texture with a softer interior. Packaging is typically vacuum-sealed plastic with paper or printed label; the ritual is quick — slice, fry, and tuck into a roll, bagel, or beside eggs for an instant, comforting breakfast. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 slice - **Servings per container:** 4 - **Calories:** 130 - **Total fat:** 12g (15% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 430mg (19% DV) - **Total carbs:** 1g (0% DV) - **Total sugars:** 1g - **Protein:** 7g ## Ingredients Pork, Salt, Sugar, Spices, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. ## Flagged ingredients - **Sodium Nitrite** (preservative): Synthetic preservative - **Sodium Nitrate** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** nostalgic, comforting, convenient ## FAQ ### Is Taylor Pork Roll healthy? Well, 'healthy' can be a bit subjective, right? Taylor Pork Roll is high in protein, which is great if you're looking for a filling option, but it also packs a punch with sodium and saturated fat. If you enjoy it as part of a balanced diet, it can definitely fit in, but moderation is key! ### Is Taylor Pork Roll vegan? Nope, Taylor Pork Roll is definitely not vegan. It's made from pork, so if you're avoiding animal products, you'll want to steer clear of this one. But hey, there are plenty of delicious plant-based alternatives out there! ### Is it gluten-free? Yes, you’re in luck! Taylor Pork Roll is gluten-free, so if you’re avoiding gluten for dietary reasons, you can enjoy this meaty treat without any worries. Just check any accompanying ingredients if you're pairing it with other products! ### Does it contain seed oils? No seed oils here! Taylor Pork Roll keeps it simple with just pork and a few seasonings. This can be a comforting thought if you’re trying to minimize those oils in your diet. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in Taylor Pork Roll! It has a touch of sugar, but that’s just part of the seasoning blend, and there are no sneaky sweeteners hiding in the ingredient list. ### Is it high in sugar? Not at all! Taylor Pork Roll is low in sugar, with virtually none to speak of. So if you're watching your sugar intake, this is a savory option that won't spike your levels. ### What are healthier alternatives? If you're looking for alternatives, you might consider turkey or chicken sausage, which can be lower in fat and calories. There are also some great plant-based deli slices that mimic the flavor without the meat, just keep an eye on those ingredient lists! ### Can kids eat it? Absolutely! Taylor Pork Roll can be a fun treat for kids, just like any other meat product. Just be mindful of portion sizes, especially with the sodium content, and balance it with some veggies or whole grains. ### Is it good for weight loss? If you're watching your weight, it can fit into your diet, especially since it's high in protein and low in carbs. Just remember to keep an eye on portion sizes, as the fat and sodium can add up quickly! ### Is it ultra-processed? Taylor Pork Roll is definitely processed, but it’s not what you'd typically call 'ultra-processed.' It contains preservatives like sodium nitrite and sodium nitrate, but it’s still a relatively straightforward product with recognizable ingredients. ## Related products - [Chobani Greek Yogurt, Low-Fat, Key Lime Blended](https://supermarketpuzzle.com/product/chobani-greek-yogurt-low-fat-key-lime-blended-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-low-fat-key-lime-blended-530-oz - [Chobani Flip, Cookies And Cream](https://supermarketpuzzle.com/product/chobani-flip-cookies-and-cream-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-cookies-and-cream-450-oz - [Kraft Part Skim Mozzarella Shredded Cheese](https://supermarketpuzzle.com/product/kraft-part-skim-mozzarella-shredded-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-part-skim-mozzarella-shredded-cheese-8-oz - [Temp Tee Whipped Cream Cheese, 8 oz Tub](https://supermarketpuzzle.com/product/temp-tee-whipped-cream-cheese-8-oz-tub-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/temp-tee-whipped-cream-cheese-8-oz-tub-8-oz - [Dannon Oikos Triple Zero Greek Nonfat Yogurt, Vanilla](https://supermarketpuzzle.com/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-vanilla-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-vanilla-530-oz - [Reddi Wip Whipped Cream, Extra Creamy](https://supermarketpuzzle.com/product/reddi-wip-whipped-cream-extra-creamy-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reddi-wip-whipped-cream-extra-creamy-650-oz - [Egglands Best Hard Cooked Eggs, 6 Count](https://supermarketpuzzle.com/product/egglands-best-egglands-best-hard-cooked-eggs-6-count-6-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egglands-best-egglands-best-hard-cooked-eggs-6-count-6-ct - [Organic Valley 100% Grass-Fed Whole Milk](https://supermarketpuzzle.com/product/organic-valley-valley-100-grass-fed-whole-milk-organic-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-100-grass-fed-whole-milk-organic-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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