Shredded Iceberg Lettuce, 8 OZ
What You Should Know
You’d spot this in the produce or prepared salad section as an easy grab for last-minute salads or sandwich toppers — a simple, familiar staple for quick meals. It gives a fresh, wholesome and practical vibe: crisp, cooling and no-frills, perfect for those who want convenience without added ingredients. The ingredient list (just iceberg lettuce) and likely minimal processing (washing, shredding, packaging) indicate it’s not ultraprocessed, mainly altered in texture and form for convenience rather than reformulated with additives.
Nutrition Facts
Ingredients
ICEBERG, LETTUCE..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single-ingredient product with only mechanical processing (washing/shredding/packaging) and no added additives or industrial formulations, consistent with NOVA group 1 (unprocessed/minimally processed).
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Common Questions about Shredded Iceberg Lettuce, 8 OZ
Absolutely! Shredded iceberg lettuce is low in calories (just 10 per serving) and provides a refreshing crunch to salads and sandwiches. While it’s not a superfood powerhouse like kale, it’s a great way to add volume and hydration to your meals without extra calories.