Shredded Iceberg Lettuce, 8 OZ
What You Should Know
You'd spot this 8 oz bag of shredded iceberg lettuce in the refrigerated produce or prepared-salad section — a grab-and-go staple for last-minute salads, tacos, or sandwich toppings. It feels familiar and practical, offering a crisp, everyday-healthy vibe rather than indulgence. With a single ingredient (iceberg lettuce) that has been washed, shredded and chilled, the product reflects minimal processing: convenience-focused texture but no added ingredients or preservatives.
Nutrition Facts
Ingredients
ICEBERG, LETTUCE..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only iceberg lettuce and is simply washed, shredded and packaged, so it is an unprocessed/minimally processed food (NOVA 1). The processing alters texture and convenience but does not add ingredients or formulations typical of ultra-processed foods.
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Common Questions about Shredded Iceberg Lettuce, 8 OZ
Absolutely! Shredded iceberg lettuce is low in calories (just 10 per serving) and provides a refreshing crunch to salads and sandwiches. While it’s not a superfood powerhouse like kale, it’s a great way to add volume and hydration to your meals without extra calories.