# Tate's Oatmeal Raisin Cookies > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Tate's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/tates-oatmeal-raisin-cookies-7-oz - **Slug:** `tates-oatmeal-raisin-cookies-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although the ingredient list uses recognizable foods (butter, flour, oats, raisins), this is an industrially produced, shelf-stable packaged cookie containing added sugars and a 'natural flavor' additive; its ready-to-eat formulation and manufacturing place it in NOVA 4 (ultra-processed). ## Review Tate's Oatmeal Raisin Cookies are a thin, crispy cookie sold in the bakery/snack aisle alongside other packaged cookies and biscuits, often near premium cookie brands and around endcap displays with coffee or tea. You'd grab them for a casual treat at movie night, packed in a lunchbox for back-to-school, or brought to a weekend brunch as an easy sweet option. The brand leans on artisanal, small-batch origins — founder-approved, bake-shop storytelling that targets adults who want an elevated, nostalgic cookie experience but still value convenience. Packaging and copy lean into 'crafted' and 'deeply delicious' language rather than kid-focused cartoons or health claims. Label characteristics include recognizable ingredient names and a lack of explicit health or organic certification; the front-of-package emphasizes taste and heritage rather than functional benefits. The ingredient list is simple-seeming (butter, flour, oats, sugars, raisins, eggs, milk, cinnamon, natural flavor), yet this is a commercially produced, shelf-stable cookie — a processed retail product made to be consistent and crisp. Sensory details: the cookie is thin and sharply crispy, buttery with fragrant cinnamon and chewy raisin pockets, meant to snap when bitten; it arrives in a sealed plastic bag inside a branded box, encouraging on-the-go snacking or a ritual of pairing with coffee or tea. In American grocery culture, Tate's sits as a premium mass-market cookie: familiar and comforting, presented as a bake-shop favorite you can buy by the sleeve rather than bake at home. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2.0 - **Servings per container:** 7 - **Calories:** 130 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 125mg (5% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 11g - **Added sugars:** 8g (16% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: Butter, Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Oats, Sugar, Brown Sugar, Raisins, Eggs, Milk, Salt, Baking Soda, Natural Flavor, Cinnamon. Contains Milk, Wheat, and Eggs. May contain tree nuts and soy. ## Context tags - **Occasions:** movie-night, back-to-school, weekend-brunch - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Is Tate's oatmeal raisin cookie healthy? Well, 'healthy' can be a bit subjective, right? These cookies have a mix of butter, sugar, and oats, which means they’re definitely more of a treat than a health food. They provide a cozy, comforting snack, but in moderation—think of them as an occasional indulgence rather than a daily staple. ### Are Tate's oatmeal raisin cookies vegan? Nope, these cookies are definitely not vegan! They contain butter and eggs, which are no-gos for a plant-based diet. If you're looking for a vegan cookie, you'll need to explore some other options out there. ### Are Tate's oatmeal raisin cookies gluten-free? Unfortunately, these cookies are not gluten-free. They contain unbleached flour, which means they’re off-limits for anyone with gluten sensitivities or celiac disease. If you’re seeking a gluten-free treat, there are many brands that cater specifically to that need. ### Do Tate's oatmeal raisin cookies contain seed oils? Nope, no seed oils here! These cookies stick to classic ingredients like butter and sugar, which is a nice touch for those who prefer to avoid processed oils. It’s always good to know what’s in your snack, right? ### Do Tate's oatmeal raisin cookies have artificial sweeteners? Not at all! You won’t find any artificial sweeteners in these cookies. They rely on good old sugar and brown sugar for that sweet, comforting flavor, which many people appreciate. ### Are Tate's oatmeal raisin cookies high in sugar? They do have added sugars, with about 8 grams per serving, which is not insignificant. But in the world of cookies, that’s pretty standard! Just keep in mind that they’re a treat—enjoy them in moderation, and they can fit into a balanced diet. ### What are some healthier alternatives to Tate's oatmeal raisin cookies? If you’re looking for healthier alternatives, consider cookies made with whole grains, less sugar, or added fiber. Brands that focus on natural ingredients or even homemade options could be a satisfying swap. But hey, if you love these cookies, it’s all about balance! ### Can kids eat Tate's oatmeal raisin cookies? Absolutely! These cookies can be a fun treat for kids, just keep an eye on portion sizes. They’re great for lunchboxes or after-school snacks, but maybe pair them with some fruit or nuts for a more balanced snack. ### Are Tate's oatmeal raisin cookies good for weight loss? While these cookies are delicious, they are not exactly weight-loss friendly. They contain sugar and fat, so moderation is key. If you’re on a weight loss journey, enjoy them as an occasional treat rather than a regular snack. ### Are Tate's oatmeal raisin cookies ultra-processed? They’re not ultra-processed, but they do contain a mix of refined ingredients like flour and sugar. They’re closer to the processed end of the spectrum than a homemade cookie but don’t have the long list of preservatives or artificial ingredients found in some ultra-processed snacks. So, think of them as a more indulgent option in your snack lineup! ## Related products - [Cheetos Flamin Hot](https://supermarketpuzzle.com/product/cheetos-flamin-hot-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheetos-flamin-hot-850-oz - [Orbit Sugarfree Gum, Bubblemint](https://supermarketpuzzle.com/product/orbit-sugarfree-gum-bubblemint-14-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-sugarfree-gum-bubblemint-14-ct - [Life Savers Hard Candy Bag, Wint O Green](https://supermarketpuzzle.com/product/life-savers-hard-candy-bag-wint-o-green-625-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/life-savers-hard-candy-bag-wint-o-green-625-oz - [Sun Chips, Garden Salsa](https://supermarketpuzzle.com/product/sunchips-sun-chips-garden-salsa-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunchips-sun-chips-garden-salsa-7-oz - [Pringles Potato Crisps, Original](https://supermarketpuzzle.com/product/pringles-potato-crisps-original-520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pringles-potato-crisps-original-520-oz - [Twizzlers Twists, Hershey's Chocolate](https://supermarketpuzzle.com/product/twizzlers-twists-hersheys-chocolate-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twizzlers-twists-hersheys-chocolate-12-oz - [Popcorn Indiana Popcorn Sea Salt](https://supermarketpuzzle.com/product/popcorn-indiana-sea-salt-475-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorn-indiana-sea-salt-475-oz - [Orbit Spearmint Gum-Mega Pack 30 Piece](https://supermarketpuzzle.com/product/orbit-spearmint-gum-mega-pack-30-piece-30-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-spearmint-gum-mega-pack-30-piece-30-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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