# Tate's Bake Shop Salted Caramel Chocolate Chip Cookies, 6.5 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Tate's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 6.50 oz - **Human page:** https://supermarketpuzzle.com/product/tates-bake-shop-salted-caramel-chocolate-chip-cookies-65-oz-650-oz - **Slug:** `tates-bake-shop-salted-caramel-chocolate-chip-cookies-65-oz-650-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is an industrially formulated packaged cookie containing refined flours and sugars, added emulsifiers and "natural flavors," and multi-ingredient chips — characteristics consistent with ultraprocessed foods (NOVA 4). ## Review Tate's Bake Shop Salted Caramel Chocolate Chip Cookies arrive in a resealable 6.5 oz bag that reads like a small bake-shop indulgence on a grocery shelf. You'd typically find this bag in the cookie/snack aisle near premium packaged cookies, biscotti and indulgent crackers, and sometimes on endcaps alongside specialty dessert mixes or seasonal gift items. These thin, crisp cookies are positioned as a slightly upscale, nostalgic treat — marketed as "bake shop" quality with kosher certification and phrases like "natural flavors" on the label — aimed at adults who want a premium, convenient sweet snack rather than a homemade bake. The item leans into buttery, caramel-forward flavor notes and a light crunch: imagine a very thin, snap-in-the-mouth cookie studded with semi-sweet chips and chewy butterscotch pieces with a scattering of sea salt. Packaging and description suggest occasions like sharing at picnics, tucking into a lunchbox, gifting in a cookie bag, or a solitary evening snack with coffee or dessert wine. Label characteristics include the use of "natural flavors" and kosher branding; there are no organic or whole-food claims and the ingredient list shows refined flours, added sugars, emulsifiers and flavoring, so any health halo is modest and mostly about taste and nostalgia. In plain terms, these are a packaged, processed cookie — made from refined ingredients and industrial components — enjoyed as a convenient, indulgent ritual: unseal the bag, stack on a plate, dunk or share with friends. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2 - **Servings per container:** 7 - **Calories:** 130 - **Total fat:** 7g (9% DV) - **Saturated fat:** 4.5g (23% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 17g (6% DV) - **Total sugars:** 11g - **Added sugars:** 10g (20% DV) - **Protein:** 1g ## Ingredients Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Brown Sugar, Butter, Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], natural flavors), Butterscotch Chips (Sugar, Palm Kernel, Palm Oils, Whey, nonfat milk, color (spirulina extract, annatto extract, beet juice), sunflower lecithin, vanilla powder, natural flavor), Eggs, Sea Salt, Natural Flavors, Baking Soda. Contains: Milk, Egg, Wheat, Soy. May Contain: Nuts ## Flagged ingredients - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **sunflower lecithin** (emulsifier): Processed emulsifier - **spirulina extract** (additive): Artificial coloring - **annatto extract** (additive): Artificial coloring - **beet juice** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** indulgent, nostalgic, convenient ## FAQ ### Is Tate's salted caramel chocolate chip cookie healthy? Well, that depends on your definition of healthy! These cookies are a delightful treat, but they're not exactly health food. With 130 calories and 11 grams of sugar per serving, they’re more of an indulgence than a daily snack. If you're looking for something to satisfy a sweet tooth, they fit the bill beautifully! ### Are Tate's salted caramel chocolate chip cookies vegan? Nope, these cookies are not vegan. They contain butter and eggs, which are pretty standard in traditional cookie recipes. So if you're following a vegan diet, you might want to look for a plant-based alternative instead. ### Are Tate's salted caramel chocolate chip cookies gluten-free? Unfortunately, these cookies are not gluten-free. They contain unbleached enriched flour, which means they're off-limits for anyone with gluten sensitivities or celiac disease. If you need a gluten-free treat, there are plenty of alternatives out there! ### Do these cookies contain seed oils? Yes, they do contain palm kernel and palm oils, which are considered seed oils. While some people prefer to avoid seed oils due to concerns about processing or health effects, these oils help maintain texture and moisture in the cookies. Just keep in mind that moderation is key! ### Do Tate's salted caramel chocolate chip cookies have artificial sweeteners? Nope, these cookies steer clear of artificial sweeteners. Instead, they rely on good old sugar and brown sugar for that sweet, caramel-y goodness. So you can enjoy them without worrying about those tricky sugar substitutes! ### Are these cookies high in sugar? They do have a decent amount of sugar—11 grams per serving, which is about 22% of the daily recommended limit for added sugars. If you're watching your sugar intake, just keep that in mind and maybe enjoy them as an occasional treat rather than a daily staple. ### What are some healthier alternatives to these cookies? If you're looking for something a bit lighter, consider snacks like fruit, yogurt, or even homemade oatmeal cookies where you can control the sugar and ingredients. There are also brands that make gluten-free or lower-sugar cookies if you're aiming for something a bit healthier while still satisfying that sweet tooth! ### Can kids eat Tate's salted caramel chocolate chip cookies? Absolutely! These cookies make a fun treat for kids. Just be aware of the sugar content, especially if you're giving them as a snack. Moderation is key, but they’re a delightful addition to a lunchbox or as an after-school snack! ### Are these cookies good for weight loss? If you’re on a weight loss journey, it’s best to enjoy these cookies in moderation. They’re not exactly low-calorie or high in protein, so they might not fit into a strict diet plan. But hey, a little treat now and then can be good for your mental well-being, right? ### Are Tate's salted caramel chocolate chip cookies ultra-processed? While they do have a few processed ingredients, calling them ultra-processed might be a stretch. They contain recognizable ingredients like flour, sugar, and butter, but they're definitely not your grandma's homemade cookies. So if you’re okay with a little bit of processing for the sake of flavor, these cookies are a tasty option! ## Related products - [Cape Cod Kettle Cooked Potato Chips, 60% Less Sodium](https://supermarketpuzzle.com/product/cape-cod-cod-kettle-cooked-potato-chips-60-less-sodium-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-kettle-cooked-potato-chips-60-less-sodium-8-oz - [Hershey's Miniatures Stand Up Bag Share Pack](https://supermarketpuzzle.com/product/hersheys-miniatures-stand-up-bag-share-pack-1040-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-miniatures-stand-up-bag-share-pack-1040-oz - [Bachman Pretzel Stix, Pre-Priced](https://supermarketpuzzle.com/product/bachman-pretzel-stix-pre-priced-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bachman-pretzel-stix-pre-priced-12-oz - [Hershey's Milk Chocolate, Almonds & Toffee Chips](https://supermarketpuzzle.com/product/hersheys-milk-chocolate-almonds-toffee-chips-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-milk-chocolate-almonds-toffee-chips-425-oz - [Oreo Golden](https://supermarketpuzzle.com/product/oreo-golden-1329-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-golden-1329-oz - [Utz No Salt Chips](https://supermarketpuzzle.com/product/utz-no-salt-chips-775-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-no-salt-chips-775-oz - [Snyder's Pretzel Pieces Honey Mustard & Onion](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzel-pieces-honey-mustard-onion-1125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzel-pieces-honey-mustard-onion-1125-oz - [Nabisco Good Thins Crackers, Three Cheese](https://supermarketpuzzle.com/product/good-thins-nabisco-crackers-three-cheese-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-thins-nabisco-crackers-three-cheese-350-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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