
Tasty Bite Entree, Indian Cuisine, Punjab Eggplant
What You Should Know
Tasty Bite Entree, Indian Cuisine, Punjab Eggplant is a 10 oz shelf-stable pouch that you’d typically spot in the grocery store’s ethnic or international foods aisle near other Indian simmer sauces, ready-to-eat curries, and shelf-stable rice. It often sits alongside other Tasty Bite varieties and microwaveable entrees rather than fresh produce or frozen meals. This product reads as a convenient pantry solution for busy weeknights, small households, or someone experimenting with Indian flavors without buying many spices. The brand leans into a premium, globally inspired positioning — marketed to curious, time-pressed shoppers who want an easy, flavorful meal that feels authentic. Labels emphasize vegetable content and “ready-to-eat” convenience and may call out natural flavors or spice blends; it does not typically use child-focused branding or organic certification on most SKUs. In plain processing terms it is a heavily processed, heat-sealed, shelf-stable prepared meal packaged for long life and quick reheating. Sensory-wise, expect soft, braised eggplant and tender bottle gourd in a tomato-onion base with a mild, slightly sweet-tangy profile and a gentle Punjabi spice note; texture is spoonable and saucy, making it useful for dipping naan or ladling over rice. Packaging is a glossy retort pouch you tear or microwave, and the eating ritual is casual — open, heat, and serve for a solo dinner, a simple side at a shared meal, or a quick addition to a packed lunch. Its story in American grocery culture is as an accessible, flavorful shortcut to a regional Indian dish without the long shopping list or stovetop time.
Nutrition Facts
Ingredients
Eggplant,, Onions,, Bottle, Gourd,, Tomato, Paste,, Sunflower, Oil,, Garlic;, Less, than, 2%, of:, Spices,, Salt,, Ginger,, Yeast, Extract, (Yeast, Extract,, Salt),, Cilantro,, Natural, Coriander, Flavor..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-eat, shelf-stable pouch is industrially processed and contains added ingredients like yeast extract and natural flavorings; the formulation and packaging align with NOVA Group 4 ultra-processed foods.
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Common Questions about Tasty Bite Entree, Indian Cuisine, Punjab Eggplant
The Punjab Eggplant is a tasty and convenient option when you're looking for a quick meal. With 100 calories per serving and a blend of veggies, it can fit into a balanced diet. Just keep in mind that it's not particularly high in protein or fiber, so pairing it with a side of grains or legumes could amp up the nutrition!
