
Tasty Bite Entree, Indian Cuisine, Channa Masala
What You Should Know
Tasty Bite Channa Masala (10 oz) reads like a shelf-stable shortcut to an Indian dinner aisle favorite. You’re most likely to find it in the international/ethnic foods section or the grab-and-go aisle near other ready-to-heat Indian entrees, curry pouches, jarred sauces and shelf-stable rice bowls. Shoppers reach for it on busy weeknights, during back-to-school grocery runs, or when packing a quick lunch — it fits occasions where convenience meets a desire for global flavors. The brand positions itself as an accessible authentically inspired option: marketed to busy adults and families who want “real” Indian tastes without the cook time, often appealing to health-conscious, time-pressed consumers and millennials seeking convenient ethnic food experiences. Packaging and labels lean into a natural/organic halo — many ingredients are marked organic, and the front panel emphasizes “no refrigeration” and “ready to heat,” suggesting simplicity and wholesomeness. There’s little in the way of kid-targeted graphics; instead, the look is clean and food-focused. In plain terms the product is a factory-packaged, shelf-stable ready-to-eat meal (processed and heat-sterilized in a pouch) made from recognizable ingredients like chickpeas, tomato paste, spices, oil and jaggery. Sensory notes: a saucy, tomato-spiced chickpea stew with a slightly thick, soft-bite texture from canned-style chickpeas, warm aromatic spices and a rounded, mildly sweet finish; sodium is noticeable (400 mg) for a 170-calorie serving. Rituals include boiling or microwaving the pouch, then spooning over rice or pairing with naan for a fast single-dish meal at home, work, or on the go.
Nutrition Facts
Ingredients
Water,, Chickpeas*,, Tomato, Paste*,, Dried, Onion*,, Sunflower, Oil*, and/or, Canola, Oil*, and/or, Soybean, Oil*:, Less, than, 2%, of:, Coriander, Powder*,, Salt,, Cumin*,, Jaggery, (Brown, Cane, Sugar)*,, Dried, Garlic*,, Spices*,, Apple, Cider, Vinegar*,, Chili, Peppers*,, Dried, Ginger*,, Turmeric*,, Red, Chili, Pepper, Powder*., *, Organic..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •soybean oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a ready-to-eat, industrially processed heat‑sterilized pouch meal; while ingredients are mostly recognizable and organic, the industrial processing and packaged convenience align with NOVA group 4 (ultra-processed).
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Common Questions about Tasty Bite Entree, Indian Cuisine, Channa Masala
Channa Masala can definitely fit into a healthy diet, especially if you're looking for plant-based options. With 8 grams of fiber and 6 grams of protein per serving, it provides a nice balance to your meal. Just remember, 'healthy' can vary based on your personal dietary goals, so consider it as part of your overall nutrition.
