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Tai Pei General Tso's Chicken
Frozen Foods
📊 NOVA 4🥛 Dairy-Free

Tai Pei General Tso's Chicken

Tai Pei
11 oz
Available at Foodtown
420
Calories
13g
Protein
17g
Sugars
770mg
Sodium
3g
Fiber
173
Ingredients

What You Should Know

Tai Pei General Tso's Chicken is a single-serve frozen entrée you’ll find in the supermarket freezer aisle among other microwaveable Asian-inspired dinners, adjacent to potstickers, frozen lo mein, and ready-to-heat rice bowls. Packaged in a black plastic tray with a peel-back film and microwave instructions, this 11 oz meal stacks with convenience-focused brands aimed at busy shoppers. It reads like a quick weeknight solution: fried rice studded with carrots and broccoli, saucy General Tso-style chicken nuggets, and bright-red bell pepper pieces glazed in a sweet-spicy sauce. The flavor profile leans sweet and savory, with a sticky, glossy sauce, a lightly crunchy — then quickly softening — breading on the chicken, and tender steamed-style vegetables and rice. Typical rituals include popping the tray into the microwave, waiting five to seven minutes, stirring, and eating directly from the tray or transferring to a plate, often paired with a soda or beer for a low-effort dinner. Brand positioning is convenience-first: Tai Pei markets “restaurant-inspired” flavor for time-pressed adults, students, and families craving familiar takeout without leaving home. Packaging art and product photos emphasize indulgent, saucy appeal rather than health claims; there’s no organic certification and the label foregrounds taste and convenience rather than “natural” or whole-food messaging. In plain language the meal is pre-cooked and highly processed — ingredients like modified starches, syrups, xanthan gum, and prepared breading are used to mimic fresh textures and stabilize the product. Nutrition cues (about 420 kcal, higher sodium and added sugars) signal an occasional indulgence rather than a daily health staple.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories420
% Daily Value*
Total Fat11g14%
Saturated Fat1g5%
Cholesterol15mg5%
Sodium770mg33%
Total Carbohydrate69g25%
Dietary Fiber3g11%
Total Sugars17g
Protein13g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Fried, Rice:, Water,, Rice,, Mirin, (Water,, Mirin, [Water,, Rice,, Alcohol,, Salt,, Enzyme,, Koji],, Sugar,, Lactic, Acid),, Canola, Oil,, Soy, Sauce, (Water,, Soybeans,, Wheat,, Salt),, Contains, Less, than, 2%, of:, Onions,, Ginger,, Sugar,, Sesame, Seed, Oil,, Kelp, Extract, (Water,, Kelp, Extract,, Dextrin,, Alcohol,, Salt,, Xanthan, Gum),, Garlic,, Caramel, (Sugar,, Water)., Vegetables:, Broccoli,, Carrots,, Red, Bell, Peppers,, Onions., General, Tso, Sauce:, Water,, Soy, Sauce, (Water,, Soybeans,, Wheat,, Salt,, Alcohol,, Vinegar),, Sake, (Water,, Rice,, Salt),, Sugar,, Tapioca, Syrup,, Fructose,, Modified, Food, Starch,, Canola, Oil,, Contains, 2%, or, Less, of, the, Following:, Seasoning, (Flavor,, Potassium, Chloride,, Yeast,, Yeast, Extract,, Canola, Oil),, Citric, Acid,, Chicken, Broth,, Vinegar,, Spices,, Garlic, Powder,, Xanthan, Gum., Cooked, Breaded, Chicken, Breast, Nuggets:, Chicken, Breast, with, Rib, Meat,, Wheat, Flour,, Water,, Corn, Starch,, Rice, Starch,, Contains, 2%, or, Less, of, the, Following:, Dextrose,, Salt,, Sunflower, Oil,, Rice, Flour,, Leavening, (Sodium, Acid, Pyrophosphate,, Sodium, Bicarbonate),, Sea, Salt,, Seasoning, (Sea, Salt,, Turbinado, Sugar,, Sodium, Carbonate,, Natural, Flavoring),, Yellow, Corn, Flour,, Spices,, Sugar,, Yeast,, Extractives, of, Paprika,, Yeast, Extract,, Xanthan, Gum., Breading, is, Set, in, Vegetable, Oil..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Canola Oil - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This frozen ready meal contains multiple industrial ingredients (modified starch, syrups, xanthan gum, flavorings) and pre-breaded pre-cooked components, consistent with ultra-processed foods (NOVA 4).

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Common Questions about Tai Pei General Tso's Chicken

Whether it's healthy or not really depends on your dietary needs and what you’re comparing it to. With 420 calories and 13 grams of protein per serving, it can be a satisfying option for a quick meal, but it does have a higher sodium content at 770 mg. If you're looking for something low in sodium or high in fiber, you might want to explore other options.

Perfect For

movie-night
post-work
back-to-school
game-day-prep

Vibe:

convenientcomfortingindulgent
$NaN
per package