Ready to Cook Flour Tortillas, 12.3 OZ
What You Should Know
You'd spot these TACODELI Ready to Cook Flour Tortillas in the bread/tortilla aisle or refrigerated section, grabbed for quick taco nights, wraps, or lunchtime shortcuts. They give a practical, comforting vibe—an everyday staple that conjures simple weeknight meals rather than gourmet fare. The refined enriched flour, palm oil and chemical leavening agents yield a soft, uniform texture and consistent shelf-ready product, signaling industrial processing consistent with a processed (NOVA 3) item rather than a minimally processed food.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), WATER, PALM, OIL, SALT, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE)..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
- •monocalcium phosphate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from refined/enriched flour, added palm oil and chemical leaveners that create a uniform, shelf-ready product; absence of numerous industrial additives or flavor enhancers keeps it in NOVA group 3 (processed foods) rather than ultra-processed (4).
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Low Calorie Snacks
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No milk, cheese, or dairy ingredients
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No artificial colors or dyes
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Common Questions about Ready to Cook Flour Tortillas, 12.3 OZ
The healthiness of these tortillas really depends on how you’re using them! At 110 calories each, they can fit into a balanced meal, but they’re not particularly high in fiber or protein. Think of them as a convenient base for your favorite toppings — a vehicle for veggies, proteins, and sauces that can make your meal more nutritious!