# 8" Baked NASA Pumpkin Pie > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Table Talk Pies - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 22 oz - **Human page:** https://supermarketpuzzle.com/product/table-talk-pies-8-baked-nasa-pumpkin-pie-22-oz - **Slug:** `table-talk-pies-8-baked-nasa-pumpkin-pie-22-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains reformulated ingredients (maltitol, sucralose), emulsifiers, stabilizers, modified starch, and preservatives—characteristic of ultra-processed foods designed for long shelf life and consistent texture. ## Review Table Talk Pies 8" Baked NASA Pumpkin Pie is a ready-to-serve, mass-market pumpkin pie you’d typically find in the supermarket bakery or refrigerated dessert aisle, often shelved near other seasonal pies, decorated cakes, and prepackaged desserts. The 22 oz pie comes in a classic disposable foil pan with a printed cardboard sleeve that leans into convenience and holiday tradition. It’s marketed as a value-minded, nostalgic choice for shoppers who want the look and flavor of a classic pumpkin pie without baking from scratch. Label cues include “No sugar added” and a sustainability note about recovered fiber in the packaging; there are no organic or “all-natural” certifications and no child-focused cartooning. Sensory-wise the pie presents a smooth, custard-like pumpkin filling with a lightly spiced profile and a tender, oil-based crust; the mouthfeel is slightly different from a scratch-made pie because of sugar alcohol (maltitol), non-sugar sweetener (sucralose), stabilizers and emulsifiers that create a stable, sliceable texture. Typical rituals: buy for Thanksgiving or other holiday meals, heat a slice briefly or serve chilled with whipped cream, and bring to potlucks or family dinners for a quick centerpiece dessert. Brand positioning is mainstream and practical—aimed at busy families and shoppers seeking affordable, time-saving solutions and familiar seasonal flavors rather than artisanal or small-batch credibility. Processing context: this is a highly processed, shelf-stable/refrigerated bakery item made with multiple industrial ingredients and preservatives to extend shelf life and ensure consistent texture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.2 - **Servings per container:** 5 - **Calories:** 270 - **Total fat:** 13g (17% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 43g (16% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 3g - **Protein:** 5g ## Ingredients Pumpkin, Water, Wheat Flour, Vegetable Oil (Palm and/or Soybean Oil), Maltitol, Whole Eggs, Contains Less than 2% of the Following: Nonfat Milk, Whole Milk, Dairy Whey, Food Starch-Modified, Salt, Spices, Butter, Mono- and Diglycerides, Sorbic Acid, Citric Acid, Carob Bean Gum, Carageenan, Potassium Chloride, Xanthan Gum, Baking Soda, Sucralose, Potassium Sorbate and Sodium Propionate (Preservatives). ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- and Diglycerides** (emulsifier): Processed emulsifier - **Sorbic Acid** (preservative): Synthetic preservative - **Potassium Sorbate** (preservative): Synthetic preservative - **Sodium Propionate** (preservative): Synthetic preservative ## Context tags - **Occasions:** holiday-baking, weekend-brunch, potluck-and-gatherings - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the NASA Pumpkin Pie healthy? The term 'healthy' can be a bit subjective, right? This pie has a decent balance of flavors and isn't overly sugary, but with ingredients like vegetable oil and preservatives, it’s more of an indulgent treat than a health food. If you're looking for a dessert that won't derail your diet too much, it could fit the bill, but it's not exactly a superfood. ### Is the NASA Pumpkin Pie vegan? Nope, this pie contains whole eggs and dairy ingredients like nonfat milk and butter, so it’s not suitable for a vegan diet. If you're looking for a plant-based pumpkin pie, there are some great recipes out there that use alternatives like flax eggs and coconut cream! ### Is the NASA Pumpkin Pie gluten-free? Sadly, this pumpkin pie is not gluten-free since it contains wheat flour. If you or someone you know has a gluten intolerance, there are plenty of delicious gluten-free pies on the market or easy recipes to whip up at home using almond or coconut flour! ### Does the NASA Pumpkin Pie contain seed oils? Yes, it does contain vegetable oil, which can include palm and/or soybean oil. While seed oils have gotten a reputation lately, they’re quite common in processed foods and can help with texture and moisture. Just keep in mind that moderation is key! ### Does the NASA Pumpkin Pie contain artificial sweeteners? Yes, it includes sucralose, an artificial sweetener that’s often used to reduce calories while keeping that sweet flavor intact. If you’re sensitive to artificial sweeteners, it might be worth checking out other options, but many people enjoy it without any issues. ### Is the NASA Pumpkin Pie high in sugar? Not at all! This pie is low in sugar, with only 3 grams of total sugars per serving. So if you're looking for a dessert that won’t send your blood sugar on a rollercoaster, this could be a nice choice. ### What are healthier alternatives to the NASA Pumpkin Pie? If you’re after something a bit lighter, consider making a homemade pumpkin pie using a whole grain or nut crust and natural sweeteners like maple syrup or honey. There are also brands that offer gluten-free, vegan, or organic options that might align better with your dietary preferences! ### Can kids eat the NASA Pumpkin Pie? Absolutely! Kids can enjoy this pie as a treat, just keep an eye on portion sizes since it does contain some preservatives and artificial ingredients. It’s a fun seasonal dessert that can introduce them to the flavors of fall! ### Is the NASA Pumpkin Pie good for weight loss? While it's lower in sugar compared to many desserts, it’s not exactly a weight-loss miracle. If you’re watching your calories, you might want to enjoy this pie in moderation, but it can certainly fit into a balanced diet if you're mindful of portions! ### Is the NASA Pumpkin Pie ultra-processed? Yes, this pie could be categorized as ultra-processed due to its list of ingredients, including preservatives and artificial sweeteners. But hey, we all enjoy a little indulgence now and then, and it’s okay to embrace a bit of processed food in our lives as long as it’s balanced with whole foods! ## Related products - [Hostess Zingers, Raspberry](https://supermarketpuzzle.com/product/hostess-zingers-raspberry-1340-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-zingers-raspberry-1340-oz - [Carvel Ice Cream Celebration Cake](https://supermarketpuzzle.com/product/carvel-ice-cream-celebration-cake-56-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carvel-ice-cream-celebration-cake-56-oz - [10 Count Patriotic Vanilla Cookies With Blue Frosting And Red/White/Blue Sprinkles](https://supermarketpuzzle.com/product/kimberleys-bakeshoppe-10-count-patriotic-vanilla-cookies-with-blue-frosting-and-redwhiteblue-sprinkles-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kimberleys-bakeshoppe-10-count-patriotic-vanilla-cookies-with-blue-frosting-and-redwhiteblue-sprinkles-1350-oz - [Carvel Cookie Dough Ice Cream Cake with Chocolate Crunchies, Serves 12](https://supermarketpuzzle.com/product/carvel-cookie-dough-ice-cream-cake-with-chocolate-crunchies-serves-12-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carvel-cookie-dough-ice-cream-cake-with-chocolate-crunchies-serves-12-32-oz - [Pepperidge Farm Swirl Bread, French Toast](https://supermarketpuzzle.com/product/pepperidge-farm-farm-swirl-bread-french-toast-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-swirl-bread-french-toast-14-oz - [Mestemacher Natural Whole Rye Bread](https://supermarketpuzzle.com/product/mestemacher-natural-whole-rye-bread-1760-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mestemacher-natural-whole-rye-bread-1760-oz - [Rich Choc Covered Straw Scoop Cake](https://supermarketpuzzle.com/product/richs-rich-choc-covered-straw-scoop-cake-930-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/richs-rich-choc-covered-straw-scoop-cake-930-oz - [Krave Donut Holes Glazed Chocolate Cereal 10 oz](https://supermarketpuzzle.com/product/krave-donut-holes-glazed-chocolate-cereal-10-oz-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/krave-donut-holes-glazed-chocolate-cereal-10-oz-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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