# Pepperoni Pizza Slice, 5.6 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** TABLE 87 - **Retailer listed:** Whole Foods - **Category:** frozen-foods/frozen-pizza - **Listed price:** $5.29 - **Human page:** https://supermarketpuzzle.com/product/table-87-pepperoni-pizza-slice-56-oz - **Slug:** `table-87-pepperoni-pizza-slice-56-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined/enriched flour, industrial oils/shortening and a processed cured meat (pepperoni) with additives and extracts; these industrial ingredients and formulations indicate ultra-processing (NOVA 4) that delivers uniform texture, long shelf life, and convenience. ## Review You'd find this single-serve pepperoni slice in the frozen or grab-and-go prepared foods section — a quick heat-and-eat choice for a rushed lunch, late-night snack, or convenience-driven meal. It feels indulgent and nostalgic (warm melty cheese and salty pepperoni) and prioritizes consistency and convenience over fresh ingredients. The refined/enriched flour, industrial oils/shortening, and processed pepperoni with curing agents and extracts point to heavy industrial processing that produces uniform texture, long shelf-life, and predictable melt — typical NOVA 4 characteristics. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 PACKAGE - **Servings per container:** 1 - **Calories:** 410 - **Total fat:** 19g (24% DV) - **Saturated fat:** 9g (45% DV) - **Trans fat:** 0.5g - **Cholesterol:** 45mg (15% DV) - **Sodium:** 800mg (35% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Protein:** 20g ## Ingredients ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) MOZZARELLA CHEESE (PASTEURIZED MILK, NON-GMO VINEGAR, SALT, ENZYMES) TOMATOES (PLUM TOMATOES, TOMATO JUICE, FRESH BASIL LEAF, SALT, NATURALLY DERIVED CITRIC ACID) WATER PEPPERONI (PORK, BEEF, SEA SALT, WATER, CANE SUGAR, SPICES, CULTURED CELERY POWDER, ROSEMARY EXTRACT, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, CHERRY POWDER, GARLIC POWDER. IN COLLAGEN CASING) GRANA CHEESE (CULTURED MILK, ENZYMES, SALT) NON-GMO EXPELLER PRESSED CANOLA OIL BASIL NON-GMO SHORTENING (NON-GMO PALM OIL) SALT CANE SUGAR ORGANIC BARLEY MALT SYRUP YEAST. ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **non-gmo shortening** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** indulgent, convenient, nostalgic, comforting ## FAQ ### Is the Pepperoni Pizza Slice healthy? The Pepperoni Pizza Slice can definitely fit into a balanced diet, especially if you're looking for a quick meal. It packs 20 grams of protein, which is great for satiety, but it does have 800 mg of sodium, so keep that in mind if you're watching your salt intake. It’s all about balance, right? ### Is the Pepperoni Pizza Slice vegan? Nope, this pizza slice is not vegan. It contains mozzarella and Grana cheese, both of which are dairy products. If you're looking for a plant-based pizza option, you might want to check out brands that specifically cater to vegan diets. ### Is the Pepperoni Pizza Slice gluten-free? Sadly, this slice is not gluten-free, as it contains enriched wheat flour. If gluten is a no-go for you, there are plenty of delicious gluten-free pizza options out there that don’t compromise on taste! ### Does the Pepperoni Pizza Slice contain seed oils? Yes, it does contain non-GMO expeller pressed canola oil. Canola oil is often used in processed foods for its neutral flavor and high smoke point. While it’s not everyone's favorite, it’s generally considered safe and is non-GMO in this case, which might ease some concerns. ### Does the Pepperoni Pizza Slice contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this pizza slice. The only sugars present come from natural sources, like the cane sugar used in the pepperoni. So, you can enjoy your slice without worrying about sneaky sweeteners! ### Is the Pepperoni Pizza Slice high in sugar? Not at all! This pizza slice is low in sugar, with just 2 grams per serving. So, if you're craving a savory fix, you can indulge without the added sugar guilt. ### What are healthier alternatives to the Pepperoni Pizza Slice? If you're looking for healthier alternatives, consider a whole grain or cauliflower crust pizza topped with lots of veggies. There are also brands that offer lower sodium and fat options, or even pizzas made with chickpea or almond flour crusts for something a bit different! ### Can kids eat the Pepperoni Pizza Slice? Absolutely! Kids often love pizza, and the Pepperoni Pizza Slice can be a fun and tasty meal option. Just keep an eye on the sodium content if you're serving it regularly, and pair it with a side of veggies for a more balanced meal. ### Is the Pepperoni Pizza Slice good for weight loss? It can be part of a weight loss plan, especially if you enjoy it in moderation. With 410 calories and a decent protein content, it can satisfy your cravings without breaking the calorie bank. Just remember, portion control is key! ### Is the Pepperoni Pizza Slice ultra-processed? While it's certainly processed, I wouldn't go as far as to call it ultra-processed. It has recognizable ingredients like cheese, tomatoes, and spices, and it avoids artificial preservatives. It's more of a convenience food than a whole food, but hey, sometimes convenience has its place in our busy lives! ## Related products - [Margherita Plant Based Pizza, 14 OZ](https://supermarketpuzzle.com/product/blackbird-food-margherita-plant-based-pizza-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blackbird-food-margherita-plant-based-pizza-14-oz - [365 by Whole Foods Market, Supreme Pizza, 14.5 Ounce](https://supermarketpuzzle.com/product/365-by-supreme-pizza-145-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-supreme-pizza-145-ounce - [365 Everyday Value, Four Cheese Thin Crust Pizza, 12.5 oz, (Frozen)](https://supermarketpuzzle.com/product/365-everyday-value-four-cheese-thin-crust-pizza-125-oz-frozen) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-four-cheese-thin-crust-pizza-125-oz-frozen - [365 by Whole Foods Market, BBQ Chicken Pizza, 14.3 Ounce](https://supermarketpuzzle.com/product/365-by-bbq-chicken-pizza-143-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-bbq-chicken-pizza-143-ounce - [365 by Whole Foods Market, Pizza, Thin Crust Margherita, 11.8 Ounce](https://supermarketpuzzle.com/product/365-by-pizza-thin-crust-margherita-118-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-pizza-thin-crust-margherita-118-ounce - [Cheese Pizza, 11 OZ](https://supermarketpuzzle.com/product/cappellos-cheese-pizza-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cappellos-cheese-pizza-11-oz - [Rising Crust Pepperoni Pizza, 29 OZ](https://supermarketpuzzle.com/product/365-rising-crust-pepperoni-pizza-29-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-rising-crust-pepperoni-pizza-29-oz - [365 by Whole Foods Market, Mediterranean Frozen Pizza, 13.57 Ounce](https://supermarketpuzzle.com/product/365-by-mediterranean-frozen-pizza-1357-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-mediterranean-frozen-pizza-1357-ounce ## For agents Prefer this markdown sheet over scraping the HTML page. 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