# GTS Synergy Kombucha Blood Orange > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Synergy - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/synergy-gts-kombucha-blood-orange-16-oz - **Slug:** `synergy-gts-kombucha-blood-orange-16-oz` ## NOVA classification **NOVA 3** - Processed foods Commercially brewed and bottled kombucha with added cold-pressed juice is a processed food made from whole ingredients and fermentation rather than an ultra-processed formulation with industrial additives, so it aligns with NOVA 3. ## Review Gt's Synergy Kombucha Blood Orange arrives in a 16 fl oz refrigerated bottle often shelved in the specialty refrigerated aisle near other kombuchas, cold-pressed juices, probiotic shots and functional beverages. You might spot it alongside organic cold drinks and near the produce-adjacent wellness coolers rather than with mainstream sodas. It fits shopping trips focused on health and discovery—picked up for weekend brunch, as a mid-afternoon pick-me-up, or added to a chilled picnic basket. The brand leans into wellness culture: artisanal, small-batch vibes marketed to health-conscious millennials and urban professionals who prize fermented foods, gut health, and organic sourcing. Packaging and labels emphasize “raw,” “organic,” “30-day ferment,” and “cold pressed,” cultivating a clean, natural halo; GT’s often sports hand-drawn graphics and an organic seal rather than child-oriented bright cartooning. The ingredient list is short—tea, cane sugar for fermentation, culture, and cold-pressed blood orange juice—so the label reads simple and authentic even though the product is commercially brewed and bottled. Sensory notes: bright, tangy and effervescent with a light citrus bite, mild pulp from cold-pressed orange, and a slight residual sweetness; mouthfeel is fizzy and crisp rather than syrupy. Rituals around consumption include opening it as a soda substitute, sipping slowly after a meal for digestion, or sharing bottles at brunch. In plain terms, it’s a brewed and bottled fermented beverage—more processed than a fresh orange but made from recognizable ingredients and live cultures rather than artificial additives. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 50 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 12g (4% DV) - **Total sugars:** 12g - **Added sugars:** 3g (6% DV) - **Protein:** 0g ## Ingredients Gt's Kombucha*(b), and Cold Pressed Blood Orange Juice. (b) 30-Day Ferment of Kombucha Culture*, Black Tea*, Green Tea*, Kiwi Juice*, and Cane Sugar*(c). (c) Used for Fermentation, Not as an Added Sweetener. * Organically Produced. ## Context tags - **Occasions:** weekend-brunch, post-workout, road-trip - **Vibes:** wholesome, adventurous, convenient ## FAQ ### Is GTS Synergy Kombucha Blood Orange healthy? Whether GTS Synergy Kombucha Blood Orange is 'healthy' can depend on your perspective. With only 50 calories per serving and made from organic ingredients, it's a refreshing option compared to sugary sodas. However, it does contain 12 grams of sugar, so if you're watching your sugar intake, it might not be the best choice for everyday sipping. ### Is GTS Synergy Kombucha Blood Orange vegan? Nope, GTS Synergy Kombucha Blood Orange isn't vegan. While it’s packed with organic ingredients like black and green tea, the fermentation process often involves a culture that may use trace animal products. If you're strictly vegan, it’s best to steer clear. ### Is GTS Synergy Kombucha Blood Orange gluten-free? Yes! You can sip on GTS Synergy Kombucha Blood Orange without worry if you’re avoiding gluten. It's made with tea and fruit juice, so you can enjoy it as a refreshing drink without any gluten concerns. ### Does GTS Synergy Kombucha Blood Orange contain seed oils? Nope, GTS Synergy Kombucha Blood Orange doesn’t contain any seed oils. It’s made with a simple blend of kombucha culture, tea, and juice, which keeps it clean and straightforward — just how we like our drinks! ### Does it contain artificial sweeteners? No artificial sweeteners here! GTS Synergy Kombucha Blood Orange gets its sweetness naturally from the cane sugar used in fermentation, so you can feel good about what you're sipping, free from those synthetic sweeteners. ### Is GTS Synergy Kombucha Blood Orange high in sugar? Yes, it is relatively high in sugar, with 12 grams per serving. While that’s less than a typical soda, it’s something to keep in mind if you’re trying to cut back on sugar. Just remember, it's all about balance — enjoy it occasionally as a treat! ### What are healthier alternatives to GTS Synergy Kombucha Blood Orange? If you're looking for alternatives, consider unsweetened iced teas or flavored sparkling water. These options can give you that refreshing fizz without the added sugars. Or, if you love the probiotic benefits, try a plain kombucha that has less sugar. ### Can kids drink GTS Synergy Kombucha Blood Orange? While there's no strict rule against kids enjoying GTS Synergy Kombucha Blood Orange, it’s best served in moderation. The sugar content might be a bit high for regular consumption, but an occasional sip can be a fun treat for them, especially if they enjoy fruity flavors. ### Is GTS Synergy Kombucha Blood Orange good for weight loss? GTS Synergy Kombucha Blood Orange can be a lower-calorie beverage option compared to many sugary drinks, but it's not a magic weight-loss solution. If you enjoy it as part of a balanced diet and active lifestyle, it can fit in nicely, but be mindful of that sugar content! ### Is GTS Synergy Kombucha Blood Orange ultra-processed? While GTS Synergy Kombucha Blood Orange is processed to some extent, it’s not considered ultra-processed. The ingredients are organic and mostly straightforward, with no preservatives or artificial additives, making it a more 'real' option compared to many other drinks on the market. ## Related products - [Natural Ham & Cheese Lunch Kit](https://supermarketpuzzle.com/product/greenfield-natural-meat-co-natural-ham-cheese-lunch-kit-290-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/greenfield-natural-meat-co-natural-ham-cheese-lunch-kit-290-oz - [Yoplait Trix Yogurt 8 Pack, Cotton Candy](https://supermarketpuzzle.com/product/yoplait-trix-yogurt-8-pack-cotton-candy-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yoplait-trix-yogurt-8-pack-cotton-candy-32-oz - [Chobani Oat Milk- Vanilla](https://supermarketpuzzle.com/product/chobani-oat-milk-vanilla-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-oat-milk-vanilla-52-oz - [Cracker Barrel Chunk Cheese, Vermont Sharp White Cheddar](https://supermarketpuzzle.com/product/cracker-barrel-chunk-cheese-vermont-sharp-white-cheddar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cracker-barrel-chunk-cheese-vermont-sharp-white-cheddar-8-oz - [Kaukauna Sharp Cheddar Log](https://supermarketpuzzle.com/product/kaukauna-sharp-cheddar-log-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kaukauna-sharp-cheddar-log-6-oz - [Wonder Lemon Fruit Juice Lemon Mint Bottle 8.45 Fluid Ounce](https://supermarketpuzzle.com/product/wonder-melon-lemon-fruit-juice-lemon-mint-bottle-845-fluid-ounce-845-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wonder-melon-lemon-fruit-juice-lemon-mint-bottle-845-fluid-ounce-845-oz - [Country Crock Spread Calcium](https://supermarketpuzzle.com/product/country-crock-spread-calcium-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/country-crock-spread-calcium-15-oz - [Oscar Mayer Deli Fresh Turkey Breast, Smoked](https://supermarketpuzzle.com/product/oscar-mayer-deli-fresh-turkey-breast-smoked-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-deli-fresh-turkey-breast-smoked-9-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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