Cinnamon Sugar Breakfast Biscuits 5 Count, 1.6 OZ
What You Should Know
You'd spot these cinnamon sugar breakfast biscuits in the breakfast/snack aisle or on a grab-and-go endcap, pulled into the cart for a quick morning bite or lunchbox treat. They give a nostalgic, comforting breakfast vibe — oat-forward marketing suggests a wholesome angle while the sweet, crunchy texture feels indulgent and convenient. The ingredient list (added cane sugar, palm oil, natural flavors, emulsifier and rosemary extract as a preservative, plus added B vitamins) and the ready-to-eat packaged format point to intensive industrial processing typical of ultra-processed foods.
Nutrition Facts
Ingredients
FLOUR, BLEND, (OAT,, ROLLED, OATS,, TAPIOCA, STARCH), CANE, SUGAR, PALM, OIL, FLAX, SEED, MEAL, MOLASSES, CINNAMON, SEA, SALT, NATURAL, FLAVORS, BAKING, SODA, ROSEMARY, EXTRACT, (TO, PRESERVE, FLAVOR), SUNFLOWER, LECITHIN, THIAMIN, (VITAMIN, B1), RIBOFLAVIN, (VITAMIN, B2), NIACIN, (VITAMIN, B3), PYRIDOXINE, HCL, (VITAMIN, B6), CYANOCOBALAMIN, (VITAMIN, B12)..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
- •rosemary extract - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Product contains multiple industrial ingredients and additives (natural flavors, sunflower lecithin, rosemary extract), added sugars and palm oil, and is a ready-to-eat fortified packaged snack, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Cinnamon Sugar Breakfast Biscuits 5 Count, 1.6 OZ
Well, 'healthy' can mean different things to different people! These biscuits pack a delightful cinnamon flavor and are lower in sugar compared to many other cookies. However, they do contain some fats from palm oil and are not high in protein or fiber, so they're best enjoyed as an occasional treat rather than a daily breakfast staple.