Chocolate Breakfast Biscuits 5 Count, 1.6 OZ
What You Should Know
You'd spot these single-serve chocolate breakfast biscuits in the breakfast aisle or the grab-and-go snack shelf, tossed into a lunchbox or grabbed with morning coffee. They feel comforting and slightly indulgent, but the refined flour blend, added cane sugar and palm oil, emulsifier/natural flavors and added vitamins signal ultra-processed manufacturing—expect a uniform crisp texture, long shelf life and flavor enhancers typical of NOVA 4 items.
Nutrition Facts
Ingredients
FLOUR, BLEND, (OAT,, ROLLED, OATS,, TAPIOCA, STARCH), CANE, SUGAR, PALM, OIL, COCOA, POWDER, FLAX, SEED, MEAL, SEA, SALT, NATURAL, FLAVORS, BAKING, SODA, ROSEMARY, EXTRACT, (TO, PRESERVE, FLAVOR), SUNFLOWER, LECITHIN, THIAMIN, (VITAMIN, B1), RIBOFLAVIN, (VITAMIN, B2), NIACIN, (VITAMIN, B3), PYRIDOXINE, HCL, (VITAMIN, B6), CYANOCOBALAMIN, (VITAMIN, B12)..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
- •rosemary extract - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined starches and added sugar, industrial fat (palm oil), emulsifier and flavoring agents plus added vitamins and preservatives—hallmarks of ultra-processed foods (NOVA 4).
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Common Questions about Chocolate Breakfast Biscuits 5 Count, 1.6 OZ
The Chocolate Breakfast Biscuit can be a fun addition to your morning routine, especially if you’re looking for a quick treat. With 200 calories and a mix of whole ingredients like oats and flax seed meal, it offers a bit of fiber and protein. However, what’s considered 'healthy' really depends on your overall diet and lifestyle, so think of it as an occasional indulgence rather than a health food.