Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Swanson Chicken Broth
Soups & Broths
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Swanson Chicken Broth

Swanson®
14.50 oz
Available at Foodtown
10
Calories
1g
Protein
860mg
Sodium
14
Ingredients

What You Should Know

Swanson® Chicken Broth is the familiar canned broth you’ll find lined up on the soup and canned goods aisle, shelved near other stocks, gravies, bouillons and ready-to-use bases. In grocery flow it sits between comfort-cooking essentials and quick dinner helpers — alongside boxed stocks, canned soups, and instant rice mixes. This 14.5 oz recyclable can is pitched at home cooks who want a reliable pantry staple: weeknight soup makers, holiday cooks dressing a turkey, and anyone replacing water with a flavor boost when making rice, pasta or vegetables. The brand leans on legacy and trust — Swanson evokes traditional home cooking, family meals and convenience for busy households, marketed to pragmatic shoppers who value recognizable names and consistent results. The label wears several health halos: “100% natural,” “non-GMO,” “no MSG added*,” “no artificial flavors or colors,” and “no preservatives,” with a small note about naturally occurring glutamates in yeast extract. There’s no organic certification. Processing-wise, this is a shelf-stable canned broth: made from chicken stock with added salt, natural flavoring and yeast extract to standardize taste. Sensory cues are simple and approachable — a clear savory liquid, low viscosity, subtle chicken aroma, and a clean broth mouthfeel; the can is opened and poured or warmed in a pot as part of a cooking ritual. People reach for it when building a soup base, deglazing a pan, or adding moisture and umami to side dishes. In American grocery culture Swanson stands as a pragmatic, comforting fallback: not artisanal, but dependable and memory-laden, evoking simmering pots and weeknight family dinners.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 1
Calories10
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium860mg37%
Total Carbohydrate1g0%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, CHICKEN, STOCK,, SALT,, NATURAL, FLAVORING,, MIREPOIX, (CARROTS,, CELERY,, ONIONS),, CHICKEN, FAT,, YEAST, EXTRACT..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although based on chicken stock and vegetables, the canned, shelf-stable formulation contains industrially processed ingredients such as "natural flavoring" and yeast extract and is formulated to standardize taste, which aligns with NOVA group 4 (ultra-processed).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Swanson Chicken Broth

Swanson Chicken Broth can be a healthy addition to your pantry, especially when you’re looking for a low-calorie option to enhance flavor in soups or stews. With just 10 calories per cup and a decent amount of sodium, it's not exactly a health food, but it can certainly add depth to your meals without the extra calories. Just keep in mind that it's not a substitute for whole foods!

Perfect For

meal-prep-sunday
holiday-baking
storm-prep

Vibe:

comfortingconvenientwholesome
$NaN
per package